検索キーワード： 格闘技

Master workplace conflict and banish burnout using the timeless mindfulness and mental toughness of the warrior's path. Whether you are navigating a high-stakes meeting or seeking a focused morning commute, channel quiet strength into every moment of your day. Reclaim your focus and build an...

Trace the lethal evolution of martial arts history from ancient battlefields to modern combat sports. Perfect for a high-focus commute or intense workout motivation, this gritty narrative plunges you into the visceral reality of Siamese warfare. Discover how early kingdoms forged devastating...

Master practical self-defense and situational awareness to navigate everyday life feeling calm, grounded, and empowered. Whether you are commuting through a busy urban environment or walking alone at night, true safety starts with prevention and mindset rather than complicated martial arts...

La Hoguera no es un manual. Es una transmisión — nacida de décadas de instrucción directa bajo un maestro cuyo propio arte le fue entregado como a un estudiante vivo, no como una franquicia. A través de la historia, la reflexión y una claridad ganada con esfuerzo, RAF explora lo que significa ser moldeado por algo más antiguo y más grande que uno mismo: disciplina sin ego, maestría sin exhibición, y un fuego que se cuida en lugar de representarse.

After twenty-seven years inside a living martial arts lineage, RAF set out to write down what no belt, no certificate, and no seminar could ever fully carry: the difference between collecting techniques and actually being transformed by them.

In Everyday Defense System: Fundamentals, D.S. delivers a practical, no-nonsense approach to personal safety designed for real life —not the dojo, not the cage, but the unpredictable environments you face every day. This audiobook strips away flashy techniques and focuses on what actually works under pressure.

Through short lessons, relatable stories, and a variety of interactive activities, readers learn how to recognize danger, stay aware, trust their intuition, and use everyday items for protection. Each chapter teaches a practical skill and then reinforces it through activities designed to strengthen awareness, decision-making, and personal confidence.

Elite Martial Arts Instructor is a comprehensive book to help you attract and retain more of the right students for your school. Based on the ‘6 rounds of success’ that have helped thousands of other instructors achieve their goals and martial arts excellence, it will guide you to become truly elite in your discipline and take your business to the next level.

Inspired by icons such as Bruce Lee and Michael Jackson, this memoir recounts the author's worldwide quest to learn kung fu, the creation of the character Kung Lao, and his growing musical career.

Make the most of your physical abilities in a fast, fun and safe program of simple self-defense moves. No course can promise to instantly transform you into a walking weapon of destruction that will defeat all odds. However, "The Ultimate Basic Self Defense Moves Made Easy" by Bill Valentine, PH.D, 5th Degree Black Belt, and Becky Valentine, MS, Physical Educator, can safely teach you to "Beat the Odds" using basic motor movements you already know.

It's said there's more philosophy that can be found on the mats of a jiu jitsu academy than in any Ivy League school in America. The Wrong Side of 35 is an exploration of that idea, not from the perspective of a world champion, the head of a global affiliate, or by a team of celebrity athletes... but rather from the lens of a regular guy from a small town, an aging hobbyist who wanted to answer for himself just what he had learned over the course of his grappling career, what it was for, and what it all meant.

Embark on a riveting journey through the intricate world of Brazilian Jiu-Jitsu with "Keep Rolling" by Jon Jordan. In this captivating exploration, Jordan delves beyond mere technique manuals, offering a thought-provoking discourse on the fascinating phenomena that unfold on the BJJ mats. Unlike conventional "how-to" guides, "Keep Rolling" serves as a captivating discussion that spans a myriad of topics, from the perennial debates surrounding training styles to the nuanced strategies and profound psychological effects inherent in martial arts practice.

The biggest problem that beginning Brazilian Jiu Jitsu students have is that they begin Jiu Jitsu in the wrong way, making countless unnecessary mistakes as they do not possess a clear map through which to navigate their training. Jiu Jitsu Secrets provides the ideal framework through which to approach Jiu Jitsu, how to best perform Jiu Jitsu, and the psychology required that makes your success in BJJ certain.

Ultimately, this book is a condensed version of my firsthand experiences and research insights into the art of Brazilian Jiu-Jitsu. Each topic will provide you with a comprehensive idea about ways to progress quickly in your training and avoid costly mistakes. By no means is this book an all-encompassing guide, since there is no end to Jiu-Jitsu.

The author has spent his life studying the Japanese martial art of Aikido. When looking for teachers, he asks questions about the meaning of sacrifice, the physical and mental limits that can be exceeded. This is a book about passion and the cost of following your dreams.

Written in a relatable and empowering tone with plenty of personal anecdotes and case studies to aid comprehension and engagement, this is the perfect book for anyone looking to further their understanding of how they can stay safe as women.

Sensei John Hanratty, 8th Dan, has been teaching Shotokan karate at seminars around the world for more than 50 years. In this compelling book filled with practical advice, narrated by the author, Hanratty shares how to develop the full potential of your mind and body. Part biographical, part philosophical, and part practical, this remarkable book is a must for martial arts practitioners and anyone wishing to build their strength and confidence.

Guy Windsor’s historical martial arts training manuals are legendary. His first was published in 2004, and he’s been producing them ever since. They generate about half his income. So he is expert in writing, publishing, and marketing books for historical martial artists, and in this book he’ll teach you how to do it. The goal of training manuals is to teach skills.

In today's world, riddled with depression and violence, martial arts stands as a beacon of hope. The author Tracy Lee Thomas, an 8th-degree black belt and master instructor, shares personal experiences in martial arts, highlighting its profound impact. Through Go2 Karate and the Badge system, the author connects individuals and families worldwide with martial arts schools, emphasizing their crucial teachings.

Featuring an introduction read by the author In this inspiring rags-to-riches memoir, UFC star Jorge “Gamebred” Masvidal reveals how he went from a poor son of immigrants on the streets of Florida to one of the most successful athletes in the world, and how you can use the same principles to...