検索キーワード： 格闘技

In this book, you will learn how to recognize a threat from those who have 'been there and done that'. You will learn from their personal mistakes, including situations where they have become the victim and how they put themselves there. I will teach you how to recognize what a threat is and and most importantly how to avoid them. You will learn the three aspects that combine to make a credible threat - means, opportunity, and intent. You will gain an understanding of what to look for and what could have been done to avoid that threat.

The comprehensive and accurate edition of the Hagakure is a must-have for serious martial artists or fans of samurai and the Bushido code.

Desde su primera publicación en 1995, El oráculo del guerrero se ha convertido, gracias a la prescripción de los lectores, en un gran best seller en Chile y Venezuela. Traducido a varias lenguas, es ya un auténtico clásico de la espiritualidad oriental en todo Latinoamérica. A través de treinta y seis capítulos, Lucas Estrella nos entrega las enseñanzas que ha recibido por largos años de sus maestros en las artes marciales.

A simple conceptual framework through which the beginning student can understand his or her journey through Jiu-Jitsu while seeking personal development.

Fight Like a Physicist provides an in-depth, sometimes whimsical look into the physics behind martial arts for sport and self-defense. Whether you are an experienced martial artist or a curious enthusiast, this book can give you an "unfair advantage" by unraveling the complex science of effective fighting techniques and examining the core principles that make them work.

The main idea of my Tai Chi audiobook is to stimulate the imagination of the listener so they can be creative and use the basic concepts and techniques in a way that they begin to create their own unique Tai Chi energy and enjoy the balance and harmony. Throughout the entire world, it is highly regarded as the leading exercise to reduce stress and give longevity of a healthy life for the young and old. Yes, Tai Chi is the balance of nature elements in harmony with your mind and body.

Practitioners across the globe continue to use jujitsu as a tool for personal development. For many, the jujitsu academy is the one place in which we purposefully practice virtuous action. On Jiu Jitsu seeks to codify the mechanisms by which jujitsu shapes the individual, as the character traits required to achieve mastery in sport are the same that our highest humanity requires.

If you want to learn how to fight Muay Thai, then get How to Fight Muay Thai narrated by a real-life Muay Thai instructor. This How to Fight Muay Thai guide will give you all the history, traditions, customs, and basic techniques you need to begin. You can then build on those basic techniques. This step-by-step guide will help you begin your Muay Thai journey the right way.

A physical and philosophical mediation on why we are drawn to fight each other for sport, what happens to our bodies and brains when we do, and what it all means.

Growing up a 90-pound weakling tormented by bullies in the schoolyards of Kansas, young Matthew Polly dreamed of one day journeying to the Shaolin Temple in China to become the toughest fighter in the world, like Caine in his favorite 1970s TV series, Kung Fu. While in college, Matthew decided the time had come to pursue this quixotic dream before it was too late. Much to the dismay of his parents, he dropped out of Princeton to spend two years training with the legendary sect of monks who invented kung fu and Zen Buddhism.

So many disciplines promise happiness, security, health, wisdom or enlightenment, but few deliver more than just words. Yet, when you fuse together an ancient eastern practice with a thoroughly 21st century take - you create something beautifully intriguing and inspiringly new that encompasses so many of these qualities: Bean Curd Boxing.

This audiobook reflects upon the martial arts as it was hundreds of years ago, before it became popular in the West and people were awarded ranks in astonishingly short periods of time. This audiobook speaks about the true spirit of the martial arts...when it should be used and when it shouldn't; it accurately recounts the history of a number of mainstream martial arts and then goes on to put forth the philosophy of "Christians in the Martial Arts".

For fans of books from Chris Jericho, Steve Austin, Daniel Bryan, Mick Foley and Jim Ross. Comedian and PROGRESS Wrestling founder Jim Smallman takes us on a wild ride through the history of pro wrestling, from its beginnings at the turn of the 20th century to the pop culture, pay-per-view juggernaut that it is today. Join Jim as he looks at the most defining and iconic moments in wrestling's history and attempts to nail down just why this ludicrous, over the top, compelling quasi sport means so much to so many people.

No sport or theory-based training can keep you safe when self-defense is the only thing that matters. The core of this book is the International self-defense program, COBRA-Defense.

The first authoritative biography of film legend Bruce Lee, who made martial arts a global phenomenon, bridged the divide between Eastern and Western cultures, and smashed long-held stereotypes of Asians and Asian Americans. Forty-five years after Bruce Lee’s sudden death at age 32, journalist and best-selling author Matthew Polly has written the definitive account of Lee’s life. It’s also one of the only accounts; incredibly, there has never been an authoritative biography of Lee.

Cody Garbrandt grew up in a rough town in the Central Appalachian region of Ohio, surrounded by a longstanding culture of fighting - and drugs. Raised in this environment by a single mom (his dad left him at the young age of three to reside in the Ohio State Penitentiary), Cody grew up fighting, and he grew up wild. His future seemed predestined to end in the coal mines or in prison. Thankfully, Cody had visions of something more. His American dream? Mixed martial arts.

This audiobook has everything you need to know about Tai Chi, including how to find a class, what happens in a class, how long it takes to learn, the difference between the styles, and a unique history of the art in China and its travels to the West. This fascinating audio book is full of insights, anecdotes, facts and humor about the world of Tai Chi. The question and answer format makes it easy to digest, so you will not only understand this ancient and noble art, but more importantly, feel empowered to choose the class of Tai Chi that is right for you.

Paige VanZant is a rising Mixed Martial Arts star in the UFC's women's strawweight division and holds a reputation for her ability to defeat obstacles and brutal fights in and out of the octagon. But long before she was a world-class fighter and winning over fans with her unlikely strength, Paige battled her own private demons. Rise is the story of her fight to become a bone-breaking competitor. It is the deeply moving and soul-inspiring journey of a warrior who transformed her pain into power and became one of the toughest women in the world.

Miyamoto Musashi (1584 - 1645) was arguably the greatest swordsman who ever lived, a legendary figure whose methods of thought and strategy have been studied and adopted across a wide spectrum of society, from martial artists to military leaders to captains of industry. The iconic sword saint of Japan was clearly a genius, yet he was also a functional psychopath - ruthless, fearless, hyper-focused, and utterly without conscience. Shortly before he died, Musashi wrote down his final thoughts about life for his favorite student Terao Magonojo to whom Go Rin No Sho, his famous Book of Five Rings, had also been dedicated.

For those of you who have experience in grappling and striking but do not know quite how to put it all together, this audiobook may be for you. From the beginning to the end, How to Learn Mixed Martial Arts verbally illustrates how to combine common techniques from boxing, kickboxing, and grappling into a single art - mixed martial arts. The text focuses on basic to intermediate striking combos, striking to takedown combos, and even grappling combos (submission chaining), not to mention addressing a few other areas as well.