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Bullied at school, Simon Gray set off on a journey to avenge his demons. From the Muay Thai ring to the traditional Japanese dojo, his journey of self-discovery is packed full of humor, inspiration, and lessons to live a better and more fulfilling life. Approaching his mid-thirties, he stepped away from the corporate rat race.

This is a book based on over 50 years of teaching and personal experience. Start this audiobook on any location, and you will go away with great insights into the mindset of a aaster in everyday situations, training, and actual combat....

Sun Tzu was a famous Chinese general whose mastery of strategy was so exceptional that he reportedly transformed 180 courtesans into skilled soldiers in a single training session. While that episode was likely exaggerated, historians agree that Sun Tzu defeated the Ch'u, Qi, and Chin states for King Ho-Lu, forging his empire. With methods so powerful they can conquer an adversary's spirit, you can use Master Tzu's strategies to overcome any challenge, from warfare to self-defense to business negotiations.

The Art of Expressing the Human Body, a title coined by Bruce Lee himself to describe his approach to martial arts, documents the techniques he used so effectively to perfect his body for superior health and muscularity.

A book covering the topic of self-defense from a shocking, firsthand perspective. The subjects of criminal violence, self-defense, lethal force, mindset, firearms training, and concealment have never been introduced so comprehensively in one place.

Ein Kind lernt sehr viel schneller und nachhaltiger im Spiel. Mit "unbezwing.bar" wird dem Hörer ein Werkzeug in die Hand gegeben, um die Sicherheit des eigenen Kindes zum Familienerlebnis zu machen. Und das auch bei Kindern, deren Interesse nicht im Kampfsportbereich liegt, sondern die lieber beispielsweise Fußball spielen, tanzen oder ein Instrument spielen. Kennst du das? Du läufst getrieben vor Sorge, ohne einen klaren Gedanken fassen zu können, auf und ab durch die Wohnung, wenn dein Kind mal alleine unterwegs ist und nicht pünktlich nach Hause kommt? Immer voller Angst, dass ihm etwas passiert ist?

For years, I was a violent sociopath as a direct result of my childhood and then experiences as a soldier. My adventures in the methamphetamine culture certainly exacerbated that. I am not proud of this. I'm just saying what it is; that being said, this book will articulate that experience in a series of amusing anecdotes and thoughts that explain the important lessons that I learned during that time.

Like the legendary Hellenic hero Prometheus, George Dillman is both admired and criticized for sharing once arcane knowledge with the wider world. His pioneering work in the field of pressure point fighting has had made a profound and lasting impression on the landscape of the martial arts. By any standard, Dillman is a martial giant. Here, then, for the first time anywhere, is his story, told in the words of the man himself, and those of his students, and voiced by one of his senior instructors...

You get a book about the history of mixed martial arts and MMA figures as well as a mixed martial arts figures price guide combined in one book. MMA, or mixed martial arts, is the hybrid contact sport that combines the best set of techniques from Muay Thai, karate, jujitsu, judo, wrestling, and boxing - just to name a few of the disciplines. Initially, MMA was considered to be a brutal blood sport because of its critics, but it slowly transitioned into a no-holds-barred competition, and it has maintained this persona to date.

Es kann jeden von uns unerwartet und unvorbereitet treffen: Gewalt und Schlägereien auf offener Straße. Obwohl die gesundheitlichen Folgen oft erheblich sind, ist diese fatale Entwicklung ein Tabuthema: Immer häufiger genügt es, zur falschen Zeit am falschen Ort zu sein, ein schiefer Blick oder ein unbedachtes Wort - und selbst friedliebende Bürger finden sich innerhalb von Sekunden in einem Konflikt wieder. In der Regel werden die Opfer dabei schwer verletzt. Aktuelle Fälle machen deutlich, dass die Konflikte immer wieder tödlich enden.

Roxy uncovers her survival instincts during a murder incident and reveals her self-defense reaction techniques while she is held at gunpoint. In addition to this crime genre story, Roxy also shares intelligent awareness self-defense tricks. She delivers quick and easy ways to survive from a murderer’s attack. A deep first-person perspective during the captivating murder crime scene in Koreatown, Los Angeles allows the reader to dwell deep in a victim’s mind. This murder self-defense book will expand the importance of a self-awareness mindset.

Grandmaster Chan represents the sixth generation of the Wah Lum Kung Fu system and has over 60 years of martial arts experience. He has instructed thousands of students and has schools throughout the world. Grandmaster Chan has appeared on national television in Discovery Channel’s Secret of the Warrior’s Power and in ESPN.

Code of the Samurai is a 400-year-old explication of the rules and expectations embodied in Bushido, the Japanese Way of the Warrior. With a bright, conversational narrative by Thomas Cleary, this book is indispensable to corporate executives, students of Asian culture, martial artists, or anyone sincerely interested in Japan and its people.

This program is read by the author Bruce Lee’s daughter illuminates her father’s most powerful life philosophies—demonstrating how martial arts are a perfect metaphor for personal growth, and how we can practice those teachings every day. "Empty your mind; be formless, shapeless like water...

Seit 2001 machen wir bei Kampfkunst Herz selbstsichere Kinder. Im Hörbuch erfahren Sie wie Sie Ihr Kind zu einer selbstbewussten Persönlichkeit heranziehen können. Wenn Sie sich zu einer Probestunde entscheiden, erhalten Sie als Bonus 12 wichtige Werte die Sie Ihrem Kind auch zu Hause mit viel Spaß vermitteln können.

El Libro de los Cinco Anillos es uno de los textos más importantes sobre la lucha y la estrategia surgido de la cultura guerrera japonesa. Pretende explícitamente simbolizar procesos de lucha y de maestría en todos los campos e intereses de la vida. El Libro de los Cinco Anillos, escrito en 1643, es relevante no sólo para los miembros de la casta militar, sino también para los dirigentes de otras profesiones, así como para las personas en búsqueda de la maestría individual en cualquier camino de la vida que escojan.

Part autobiography, part travel narrative, Tunnel Visions: Memoirs of a Mixed Martial Arts Champion is the true story about a young African American’s dream to become an MMA champion in a foreign land. The author Ryan Bow narrates his journey to Japan, Thailand, and other international destinations. His amazing tale will challenge your concept of humanity and make you question your priorities.

Follow the journey of Mark Tullius, former cage fighter and boxer turned author and stay-at-home dad as he puts his love of fighting and his sociology degree to use. What began as a personal exploration to unlock his reasons for continuing to train and pursue a fight career evolved into an in-depth sociological study of why competing in mixed martial arts (MMA) appeals to fighters. Why do these men and women subject themselves to the endless hours of grueling training required for the full-contact sport?

Let’s face it: Life hits hard. Empowering yourself to succeed feels like a never-ending battle. But you don’t have to fight it alone. Now there’s a book that will help you beat the toughest opponent you’ll ever face: yourself. You Versus You examines the triumphs of warriors throughout history, and shows how a martial arts mind-set can help you achieve success in all areas of life.

You discover who you really are when you can stand in front of and stare down a punch or kick coming at full speed without pissing your pants. It’s the kind of confidence you get when you really understand what you’re capable of. In this book, I share stories of times when I’ve fallen and gotten back up, the times when fear got the better of me, and a few other lessons I learned along the way through the guidance and wisdom of those who came before me.