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The Rules Handbook will empower you to gracefully step away from difficult people and instead invest all that time and energy on yourself and the ones who truly love and respect you.

Desde hace más de 20 años, Carmen Larrazábal Parodi, más conocida como la Doctora Carmen, realiza acompañamiento terapéutico y brinda asesoría legal a mujeres que están viviendo desde crisis de pareja comunes, hasta procesos de maltrato intrafamiliar. En este largo recorrido, ha identificado la necesidad de educar y empoderar a las mujeres para que sean gestoras de su propia felicidad, construyendo relaciones sanas, que les aporten y las hagan felices.

For over 20 years, Ziauddin Yousafzai has been fighting for equality - first for Malala, his daughter, and then for all girls throughout the world living in patriarchal societies. Taught as a young boy in Pakistan to believe that he was inherently better than his sisters, Ziauddin rebelled against inequality at a young age. And when he had a daughter himself he vowed that Malala would have an education, something usually only given to boys, and he founded a school that Malala could attend.

From the earliest human civilizations through to the present day, the stories of countless influential women – leaders, artists, warriors, scientists and more – have been ignored, forgotten, or actively suppressed. You've probably not encountered the likes of Fatima al-Fihri (an Islamic World visionary who founded the world's first university), Ching Shih (the most successful pirate in history), or Huda Sha'arawi (a pioneering Egyptian feminist leader, suffragette, nationalist, and founder of the Egyptian Feminist Union), but that's about to change.

In a culture confused about manhood, here’s your call to rise. Think Bigger – The Real Man Handbook is a bold and timely guide for men ready to lead, build, and grow in strength and purpose. It speaks directly to a generation that’s lost the blueprint for what it means to be a Real Man—one rooted in values, not validation. Across 14 hard-hitting chapters, this audiobook blends powerful principles with real-world male role models, historical examples, and modern truths. Each chapter ends with a challenge to act—because transformation requires more than inspiration.

When Feminist Theory: From Margin to Center was first published in 1984, it was welcomed and praised by feminist thinkers who wanted a new vision. Even so, individual audiences frequently found the theory unsettling or provocative. Today, the blueprint for feminist movement presented in this audiobook remains as provocative and relevant as ever. Written in Hooks's characteristic direct style, Feminist Theory embodies the hope that feminists can find a common language to spread the word and create a mass, global feminist movement.

From the birth of hip-hop in the 1970s to today, women have been just as integral to the growth and development of the rap game as their male counterparts. Nonetheless, they’re consistently shortchanged as artists, creators, renegades, and cultural visionaries in prevailing histories of the genre. The Motherlode changes that.

A sociologist and former fashion model takes listeners inside the elite global party circuit of "models and bottles" to reveal how beautiful young women are used to boost the status of men.

The book that changed the consciousness of a country - and the world. Landmark, groundbreaking, classic - these adjectives barely describe the earthshaking and long-lasting effects of Betty Friedan's The Feminine Mystique. This is the book that defined "the problem that has no name", that launched the Second Wave of the feminist movement, and has been awakening women and men with its insights into social relations, which still remain fresh, ever since.

Sun Tzu's Art of War for Women helps women find the peaceful path to success through strategies made famous in the ancient Chinese text, The Art of War. Female wisdom, or common sense, is about avoiding needless confrontation, conserving energy for the things that matter, and seeking an outcome in which everyone wins. And for women, as for Sun Tzu, success doesn't come simply from knowing what to do, but from knowing who you are.

When Russia invaded Ukraine on February 24, 2022, Victoria Amelina was busy writing a novel, taking part in the country's literary scene, and parenting her son. Now she became someone new: a war crimes researcher and the chronicler of extraordinary women like herself who joined the resistance. These heroines include Evgenia, a prominent lawyer turned soldier, Oleksandra, who documented tens of thousands of war crimes and won a Nobel Peace Prize in 2022, and Yulia, a librarian who helped uncover the abduction and murder of a children's book author.

A fearless deep dive into the 2020 election from former MSNBC “Road Warrior” and now NBC Capitol Hill correspondent Ali Vitali, who covered the campaign trail every step of the way—investigating the gendered double standards placed on women presidential candidates of that cycle and those who came before, and what it will take for a woman to finally break the glass ceiling and win the White House.

Occult Feminism: The Secret History of Women's Liberation dives deep into the occult roots of the movement, detailing the lives of some of its most prominent figures and the esoteric beliefs that inspired and motivated them. Since the 1970s, everything we learn about the history of the women's movement has been subject to gatekeeping by radicals who run women's studies departments in universities. But there's an entire history that has been obscured from public view.

From modern literature to menopause, from utopian thought to rodeos - in this classic collection of essays, Ursula K. Le Guin roves with her customary audacity over the intersecting arenas of literature, feminism, and social responsibility, exploding any received notions she comes across and revealing visionary possibilities in their stead.

Boys are falling behind at school and college because the educational system is structed in ways that put them at a disadvantage. Men are struggling in the labour market because of an economic shift away from traditionally male jobs. And fathers are dislocated because the cultural role of family provider has been hollowed out. The male malaise is not the result of a mass psychological breakdown, but of deep structural challenges. Structural challenges require structural solutions, and this is what Richard V. Reeves proposes in Of Boys and Men.

Asian American Sexual Politics explores the topics of beauty, self-esteem, and sexual attraction among Asian Americans. The book draws on sixty in-depth interviews to show how constructions of Asian American gender and sexuality tend to reinforce the social and political dominance for whites, particularly white males, even in the supposed “post-racial” United States.

Dangerous Jokes develops a novel, well-researched, and compelling argument that lays bare the power of demeaning jokes in ordinary conversations. Claire Horisk draws on her expertise in philosophy of language and on evidence from sociology, law, and cognitive science to explain how the element of humor—so often used as a defense—makes jokes more potent than regular speech in communicating prejudice and reinforcing social hierarchies.

They Stole Your Status. Now Steal It Back. Tired of being labeled “toxic” for wanting to lead? Watched your job, dignity, and role as provider vanish to welfare traps and feminist gynocracies? Feel like a beta cuck in a world rigged by Eton elites and simps funding OnlyFans thots?

They Lied to You About Equality. Here’s How Feminism Became a War on Men. Are you exhausted watching men vilified as "toxic" while bearing society’s deadliest burdens? Sick of divorce courts stripping your assets, rights, and children for a gynocratic agenda? Ever wonder why real male heroes—soldiers, firefighters, fathers—are erased as "oppressors"? Banned Data: Men die younger, pay more taxes, and get 60% less healthcare funding—why. Divorce Warfare: 97% of alimony paid by men. 90% custody lost. This isn’t justice—it’s theft.

Celebrate your strengths, acknowledge your weaknesses, and approach personal growth with a spirit of ongoing learning and self-acceptance. Remember that you are constantly evolving; your understanding of yourself will deepen and mature over time. This journey of self-discovery is a continuous process of growth and refinement. A crucial element of self-discovery is cultivating a strong sense of self-worth. For Black women, who have historically been marginalized and subjected to systemic inequalities, building self-worth can be particularly challenging.

From building a corporate empire in male-dominated industries, to facing the stark reality of a Women's Federal Prison Camp, V. Cheryl Womack's story is one of resilience, redemption, and the power of second chances. In this candid and empowering book, Cheryl shares hard-earned lessons and practical advice, offering a roadmap for survival and strength in the face of adversity. As founder of the Women of Worth charity, she advocates for the overlooked women in the prison system, using her experience to raise awareness and inspire change.

Hedwig Dohm (1831-1919) war eine deutsche Schriftstellerin, Frauenrechtlerin und eine der ersten feministischen Theoretikerinnen. Die Großmutter von Katia Mann, der Gattin Thomas Manns, war sie obendrein. Im Jahr 1903 veröffentlichte sie ihr Essay "Die Mütter", in dem sie auf vielfältige Weise unter anderem folgende Themen beleuchtet: das überladene Mutterideal; Einflüsse, die auf Kinder wirken; freie Berufswahl der Frau; Erziehungsfragen. Cover-Illustration von Lea Pfeiffer.

It’s not easy being men — and it never was. The world has changed, but the weight many men carry remains heavy and often invisible. You were taught to be strong but silent, brave but stoic, successful but self-sacrificing. You were handed a script that told you your worth was measured by your paycheck, your toughness, and your ability to endure without complaint.

Jusqu'à récemment, les scientifiques se sont contentés d'étudier la norme mâle et nous ont livré ainsi moins de la moitié de l'histoire de l'évolution. Cette immense zone d'ombre ne relève pas seulement du sexisme ou d'un problème intellectuel : c'est un sujet de société et de santé publique, puisque, du fait de notre méconnaissance des corps biologiquement femelles, nous savons moins bien soigner les femmes que les hommes. On ne pouvait pas en rester là.

Age need not be a death sentence for men’s sexual health and vitality. Taoist Master Mantak Chia and William U. Wei explain how to use the energetic and physical practice of Chi Kung to not only maintain a flourishing sex life well into old age but also reduce prostate enlargement and prevent prostate gland cancer.

EVA COME LA PRIMA DONNA, EVA COME TUTTE LE DONNE E LE LORO FATICHE. Attraverso aneddoti, dialoghi, ricordi, esperienze personali, ricerche scientifiche, Paola Mascaro esplora l’esperienza collettiva delle donne – di tutte le età – nel nostro Paese e oltre confine. Un punto di vista che viaggia su più livelli: culturale, sociale, educativo, professionale, familiare. E con prospettive e idee non necessariamente coincidenti. Ognuno trovi le proprie soluzioni, ma il dubbio, la curiosità e le giuste domande dovrebbero guidarci nella ricerca delle risposte. Per aprire nuove possibilità.

These days, we hear plenty about what’s wrong with men—like toxic masculinity, patriarchy, mansplaining, and male privilege. But how does a man get it right? “Men are being asked to adapt to our changing world, yet many still want to play by the old rules,” teaches Lance Allred. Now this former NBA star and leadership consultant presents a new game plan for evolving, growing, and succeeding in the modern era: The New Alpha Male.

Sound interesting? The author thinks so too! Listen to Transgender Rights vs. Women’s Rights from Conflicts to Co-Existence and learn about basic human rights.

In the tradition of Octavia Butler, here is radical self-help, society-help, and planet-help to shape the futures we want. Change is constant. The world, our bodies, and our minds are in a constant state of flux. They are a stream of ever-mutating, emergent patterns. Rather than steel ourselves against such change, Emergent Strategy teaches us to map and assess the swirling structures and to read them as they happen, all the better to shape that which ultimately shapes us, personally and politically.

Every Thursday morning for two years in the Islamic Republic of Iran, a bold and inspired teacher named Azar Nafisi secretly gathered seven of her most committed female students to read forbidden Western classics. As Islamic morality squads staged arbitrary raids in Tehran, fundamentalists seized hold of the universities, and a blind censor stifled artistic expression, the girls in Azar Nafisi's living room risked removing their veils and immersed themselves in the worlds of Jane Austen, F. Scott Fitzgerald, Henry James, and Vladimir Nabokov.