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In How to Feel, Maria Heim provides new translations of essential early Buddhist teachings on mindfulness meditation and connects them to recent findings in psychology and neuroscience. A superb meditation manual and insightful exploration of psychology, the book also provides a brief introduction to Buddhism.

Phaidon zählt zu den zentralen Werken der platonischen Philosophie. In diesem Dialog schildert Platon die letzten Stunden des Sokrates – und entfaltet dabei tiefgreifende Gedanken über die Unsterblichkeit der Seele, das Wesen des Todes und den Sinn philosophischen Lebens. Ein Werk von großer sprachlicher Dichte und intellektueller Tiefe – als philosophische Erzählung, als ethischer Diskurs und als spiritueller Text gleichermaßen wirksam.

The life and thought of Diogenes the Cynic, an iconoclastic philosopher who pioneered a brash and free-thinking vision of life that inspired the philosophy of Stoicism—“a rich, engaging portrait of intellectual fearlessness” (Stacy Schiff, Pulitzer Prize–winning author of Cleopatra) In...

Step into the private thoughts of one of history’s greatest leaders. Meditations by Marcus Aurelius offers timeless guidance on self-discipline, purpose, and inner peace—the quiet strength of a philosopher who ruled an empire. Written not for an audience, but for himself, these reflections reveal the Stoic path to clarity amidst chaos, reminding us that the truest victory lies in mastering one’s own mind.

Álex Rovira nos plantea, en su libro más ambicioso, un mapa para navegar las complejidades de la vida moderna usando la sabiduría de la mitología griega. Desde tiempos inmemoriales, los mitos han sido espejos del alma humana: relatos simbólicos que nos ayudan a comprender lo que sentimos...

Respuestas a las preguntas esenciales sobre el sentido de la vida Las Meditaciones de Marco Aurelio es una obra que todavía hoy sigue ayudando a millones de lectores a vivir mejor. Cuando nos enfrentamos a su lectura, una pregunta nos asalta inevitablemente: ¿cómo pudo Marco Aurelio (121-180)...

In this much-anticipated final installment in the Stoic Virtues series, Ryan Holiday makes the case for the virtue on which all other virtues depend. Of all the stoic virtues - courage, discipline, justice, and wisdom - wisdom is the most elusive. This is especially apparent in an age where...

In this fourth and final instalment of his bestselling Stoic Virtues series, Ryan Holiday reveals a method of self education that can be honed throughout our lives. Drawing on stories of the Stoics, the Buddha, and modern greats from Abraham Lincoln to Joan Didion, he shows how to cultivate wisdom through reading, contemplation and discernment. He teaches us how to think critically, listen intently and escape the traps of tribalism, certainty and self-righteousness. As the Stoics knew, all other virtues depend on wisdom. It takes work. But it's worth it.

Cármides es un diálogo temprano de Platón, centrado en la exploración de la virtud de la "Sofrosina", un concepto griego antiguo de un ideal de excelencia de carácter y solidez de ánimo, que cuando se combina en un individuo bien equilibrado conduce a otras cualidades, como la templanza, la moderación, la prudencia, la pureza, el decoro y el autocontrol; usualmente traducida como templanza, moderación o sabiduría interior. El diálogo se sitúa poco después de la batalla de Potidea.

Paleophilosophy: The Dawn of Thought is a book that restores to us the forgotten dignity of ancient humanity. It makes a simple and radical claim: philosophy is older than cities, temples, and alphabets; it begins not with libraries, but with silence around the fire, with palms pressed against stone, with the rhythm of the dance, with the care given to the dead, and with dreams in which humankind first encountered the “other.

Life is unpredictable. Challenges arise, setbacks happen, and uncertainty is inevitable. But while you may not control what happens, you can control how you respond. Imagine facing uncertainty without fear, setbacks without frustration, and loss without despair. This book will show you how to shift your focus from what you can’t control to what you can—your thoughts, actions, and perspective.

Aristotle's Poetics is the earliest surviving work of dramatic theory and the first extant philosophical treatise to focus on literary theory. In it, Aristotle offers an account of what he calls "poetry" (a term which in Greek literally means "making" and in this context includes drama—comedy, tragedy, and the satyr play—as well as lyric poetry, epic poetry, and the dithyramb). He examines its "first principles" and identifies its genres and basic elements. His analysis of tragedy constitutes the core of the discussion.

How Stoic principles can help us navigate the challenges of our divided, unstable world. Can the principles of Stoicism lead us to a peaceful, 'good' life? We are all going to die, so how do we live? A traumatised journalist is given a dream assignment - track down the mayor of a remote and...

What do you do when your life has fallen apart? Fifteen hundred years ago, a Roman nobleman named Boethius asked this question as he was sitting in a prison cell waiting to die, accused—probably unjustly—of treason. Boethius had been a rich and powerful man with all a person could want in life, but now he had lost everything. Shaken, he wondered how such terrible misfortune could have happened to him and why life was so unfair.

What happens when someone sounds wise—but isn’t? In Sophist, Plato takes us into a thoughtful and eye-opening conversation about truth, falsehood, and the power of language.

Platon fait une entrée fracassante dans le monde du développement personnel sous la plume alerte de Nathanaël Masselot. Célèbre pour ses dialogues, dans lesquels il apporte des réponses limpides à des questions incontournables comme l'amitié, la justice, le plaisir, le courage, l'amour… Platon est le philosophe des solutions. Rarement dogmatique, il nous pousse à agir et penser vrai, justement et avec beauté ! Puisez dans son immense pensée pour devenir la meilleure version de vous-même !

This book showcases the 100 most commonly discussed concepts in Aristotle's philosophies. Each idea is provided with a precise explanation and accompanied by quotations from Aristotle's works, positioning them in their rightful contexts. Arranged alphabetically and meticulously researched, the compendium includes detailed entries on the concepts most frequently found in Aristotle's works, each explicated with context and quotations, unveiling the breadth and depth of Aristotle's thinking, offering listeners an invaluable resource for understanding his philosophies and theories.

Philosophy is one of the world’s oldest intellectual disciplines. In the West, the philosophical tradition reaches back 2,700 years to the ancient Greeks who pioneered philosophy and inspired major philosophical thinkers of ancient Rome. The ancient Greek and Roman philosophers thought deeply about virtually every aspect of human life, from the origins of the cosmos, the nature of divinity, and the physics and biology of the natural world to the nature of government, politics, law, and ethics, including thought on pleasure in living, happiness, and the ideal human life.

In this selection of letters to a friend and an essay addressed to the Roman Emperor Nero, Roman statesman Seneca argues that the stoic life of virtue, courage, justice and temperance need not prevent a life lived with joy, and was within the reach of any man determined to behave ethically and with moderation.

In The Psychologist’s Guide to Stoicism, clinical psychologist and published researcher Dr. CE Davidson Cibelli shows how the timeless teachings of Marcus Aurelius, Seneca, and Epictetus can be applied to today’s complex world through the lens of modern applied psychology and cognitive behavioral therapy (CBT).