検索キーワード： 健康・ライフスタイル・人間関係

Jeg begynder at skrive et svar til Matias. Det er da for plat. Vi er jo bare klassekammerater, der skal samme vej til skole. Hvorfor skulle vi ikke følges?

Sick of asking your parents for money? Learn how to master money management in 30 days without boring lectures—even if you know nothing about finance. Managing money doesn’t have to be stressful, confusing, or only for the "grown-ups." You just need the right plan—a step-by-step guide to bring clarity, confidence, and control to your money. This book has everything you need to build the skills to set you up for a lifetime of financial independence and success. It’s relatable, easy to follow, and packed with practical tools to help you start wherever you are.

This isn't your typical school textbook. Critical Thinking for Teens gives you actual useful skills to deal with the daily chaos of being a teenager in the digital age. Whether you're struggling with social media anxiety, trying to form your own opinions, or just tired of making decisions you later regret, this guide speaks your language. No lectures—just straightforward strategies that work in real life.

A thoughtful, poignant look at the AIDS crisis in the United States that includes primary source interviews, history, medical research, and cultural touchpoints.

Becoming a Stress-Free Teenager by Ernest Solivan is a guided audio-based therapeutic experience aimed at helping teenagers release emotional and psychological stress. Structured as a repeated meditative script, the book uses the consistent trigger word “relax” to encourage deep emotional cleansing. It walks the listener through a comprehensive mental inventory—touching on relationships with family, friends, authority figures, personal failures, successes, traumas, and self-image.

In Beyond Toughness, Toni Bold introduces the game-changing approach top athletes use to transcend “mental toughness.” By cultivating flow state and leveraging powerful tools like somatic mindfulness, this guide empowers young athletes to unleash peak performance and find the zone that turns good into unstoppable.

Ella, Saga og Lærke vil gerne prøve at blive forelskede. De aftaler, at den de drømmer om, får de et crush på. Ella drømmer om Carl fra klassen. Kan hun få et crush på ham? Og måske endda blive kærester med ham?

Is your teen ready for real-world money decisions? Wish there were an engaging, easy-to-follow guide to build their financial confidence without overwhelming them? You're not alone. Most schools skip financial literacy, leaving parents and teens to navigate confusing advice. This book changes that.

Life can feel like a whirlwind for teenagers, with the pressure of school, friendships, and the quest to discover who they truly are. The NARWHALS' Way is a compassionate guide tailored to teens, filled with practical advice and relatable stories. This book helps them navigate the ups and downs of adolescence, offering tools to build resilience, cultivate self-worth, and ultimately find happiness in the midst of it all.

Written for today’s teenage girl, this engaging devotional blends timeless biblical wisdom with real-life struggles, offering a daily dose of encouragement, inspiration, and faith-building confidence. Each devotion speaks directly to modern teen life—social media stress, friendships, school pressure, and self-image. Each day includes scripture, reflection questions, and powerful takeaways to help you see how God's Word applies to your daily life. Learn how to navigate anxiety, peer pressure, and self-worth struggles with scripture-based solutions and real-life stories from other teens.

Do you worry about your teen struggling with social anxiety and self-esteem issues? Have you found them hesitant to join conversations or make new friends due to the fear of judgment? Are you looking for a resource that empowers your teen to embrace their unique identity while thriving in social settings? Many parents face these same concerns about their teenagers navigating the complex social dynamics of adolescence. With the right guidance, your teen can learn to overcome social challenges and develop confidence that will benefit them for a lifetime.

Dieses Buch erzählt von jungen Menschen, die beinahe gegangen wären–wegen Depression, Mobbing, Essstörung oder Suizidgedanken. Manche hatten bereits einen Plan, andere wollten einfach verschwinden. Sie alle blieben, weil ein einziger Moment sie erinnerte: Ich bin noch da–und das ist nicht nichts.

Un endroit sûr pour respirer, ressentir et grandir, une méditation à la fois. La vie d'un adolescent aujourd'hui peut sembler accablante. L'école, les amitiés, les pressions familiales, le bourdonnement constant des réseaux sociaux... C'est beaucoup à gérer. Guided Meditations for Teens offre un refuge sûr où se poser lorsque tout semble trop lourd.

Are you a teen stepping into adulthood... and wondering, “How am I supposed to figure all this out?” Or maybe you’re a parent hoping your teen gets the tools they need—without lectures, eye rolls, or overwhelm? Adulthood doesn’t come with a manual, and let’s be real—school never taught you how to file taxes, cook anything that isn’t instant noodles, or handle money without panicking. That’s where this book comes in. Think of it as the survival guide for real life they forgot to include in the curriculum.

Help your teen build confidence, handle emotions & thrive—in just 10 minutes a day. Is your teen struggling with anxiety, mood swings, or self-doubt? Are they overwhelmed by school, social media, or peer pressure? You're not alone—and this audiobook offers a practical solution. The Emotional Intelligence Toolkit for Teens is a step-by-step guide that helps teens develop emotional regulation, resilience, and self-confidence. Designed for today’s fast-paced world, it features simple, evidence-based tools teens can use daily—without lectures or overwhelm.

Are you tired of feeling like you’re not enough? Do you scroll through social media and wonder how everyone else seems so perfect? In a world where likes and follows can feel like the measure of your worth, it’s easy to lose sight of who you really are. Self-Talk That Makes or Breaks You for Teens is your guide to breaking free from the pressure, the comparison, and the constant need for validation.

هل تشعر بأن ما تتعلمه في المدرسة ليس له علاقة بحياتك؟ هل تشعر بأن المدرسة لا تعدك للحياة الواقعية؟ إذا أجبت بـ "نعم" عن هذه الأسئلة، فهذا الكتاب مخصص لك! لم يكن روبرت كيوساكي في نشأته طالبًا " متفوقا"، ليس لأنه لم يكن ذكيا، فقد تعلم بطريقة تختلف عن توقعات المعلمين في المدرسة له، ثم وجد موجها علمه أسرار المال والاستثمار، فحقق نجاحًا كبيرًا لدرجة مكنته من التقاعد وقت أن كان لا يزال شابا. لا يقدم لك هذا الكتاب قصة روبرت الشخصية المذهلة فحسب، بل يظهر لك كيف تتخذ خيارات اليوم، وخيارات الأغنياء تحديدًا.

Are you exhausted from seeing your teen or students wrestle with stress, anxiety, and negative thoughts? Have you tried numerous strategies, only to find they offer short-term relief at best? Do you finally want to guide them towards a solution that brings lasting change and helps them thrive emotionally? If so, then you’ve found the right resource. Achieving emotional stability in teens doesn't have to be an insurmountable challenge. Even if other methods have fallen short, this approach is more straightforward than you might think.

Are you a young Black queen in the making, navigating a world that often doesn’t understand or value your strength, beauty, and unique experiences? Do you wish to embrace your identity, build unshakable resilience, and become the empowered woman you were always meant to be? Empowering Black Teen Girls: Cultivating Greatness and Resilience is more than just a book—it’s a powerful guide, mentor, and friend that shares the wisdom of generations of Black women who have faced the same struggles, stereotypes, and challenges that you face today.

Are your teen years not what you’d hoped they would be? Do you put on a tough exterior but feel inferior inside? Do you fall short every time you compare yourself to others? If it seems like life is a constant uphill struggle and you are looking for ways to build teen confidence and improve self-esteem, then this book is for you!