検索キーワード： 健康・ライフスタイル・人間関係

In the stormy seas of first love, high school hallways, and swirling emotions, finding your way can feel impossible. But just as a lighthouse offers hope in darkness, understanding yourself and your relationships can guide you through the mysteries and beauty of growing up.

Planes futuros, aspiraciones profesionales, el primer gran amor: la transición de la adolescencia a la edad adulta es una fase de la vida única e importante, y la ceremonia de iniciación juvenil es el gran ritual para este paso tan significativo. Tomar derechos, deberes, responsabilidad, desarrollar el propio carácter y descubrir paso a paso su camino en la vida: estos son los grandes desafíos para los jóvenes y este libro es su compañero perfecto.

Some gifts are blessings. Others refuse to let you go. Seventeen-year-old Toby wants nothing more than to be a normal senior at her new school—blend in, make friends, and dream about the future with her boyfriend. But after the car accident that took her mother’s life, "normal" isn’t an option. Toby can see the dead. And the dead won’t leave her alone. When ghostly encounters begin to shake her fragile peace, Toby realizes her connection to the spirit world hasn’t faded—it’s only grown stronger.

To avoid bullying, you should build your self-confidence and self-esteem, maintain open communication with trusted adults, and avoid situations where bullying is likely to occur by staying in groups and near adults. If you are bullied, report the incident to a trusted adult, stay calm, and walk away from the situation. For online bullying, protect your privacy settings, do not share personal information, and keep your parents informed about your online activities.

Life Skills for College – A Practical Guide to Adulting for Teens and Young Adults has everything you need to confidently navigate the most important areas of adulting while sharing the real-life entertaining (and sometimes cringe-worthy) experiences of other young adults.

We are thrilled to announce the upcoming release of our new book, "So, You’re Autistic: An Epic Teen Guide". We've been there, done that, and have created the book we wish we had growing up as teens. Topics will include things like navigating home and school life, building friendships and relationships, and more sensitive subjects like puberty, mental health and bullying.

Master the art of managing emotions, finances, and conflicts effectively with our comprehensive guide. Explore strategies to excel in school, balance chores, and enjoy personal time. Learn how to tackle academic stress and social challenges confidently.

The Secret is an international phenomenon that has inspired millions of people to live extraordinary lives. The Secret to Teen Power makes that knowledge accessible and relevant to today's teens. It explains the law of attraction in relation to teen issues such as friends and popularity...

In Pork Belly Tacos with a Side of Anxiety, Yvonne Castañeda shares vibrant stories of her childhood growing up in Miami as the daughter of humble immigrants from Mexico and Cuba … and how she came to develop an unhealthy relationship with food. To help ease her mami’s nervios, Yvonne becomes a perfectionist from a young age, achieving high grades at school and mastering the piano. But as her Cuban family members openly make comments about her puberty, Yvonne enters a new phase of self-consciousness that begins her obsession with weight.

Two influential audiobooks. One complete roadmap for teen success. Teens today face self-doubt, pressure, and uncertainty. This combined edition gives them practical tools for confidence, clarity, and emotional strength in one resource.

This 30-day guide is a gentle, powerful reset for teens who feel overwhelmed, invisible, anxious, or hurt after bullying experiences. Each day offers a short, uplifting message designed to rebuild confidence, heal emotional wounds, and help teens reconnect with their inner strength.

Purpose-Driven Life Skills for Teens is your practical guide to unlocking who you are, what you stand for, and how to take charge of your life. With relatable stories, hands-on tools, and step-by-step strategies, this audiobook helps you build the mindset and skills that last a lifetime.

Being a teen is amazing, but let’s be real—it’s also a lot. Between juggling classes, social life, chores, money, and mood swings, wouldn't it be great to have some quick hacks to get you through the day? That’s where Ultimate Life Hacks for Teens comes in. Packed with 100+ easy, real-world hacks, this book helps you save time, get organized, stay motivated, and handle everyday chaos like a pro. No lectures. No boring checklists. Just fast, doable ideas that actually work—even when you’re tired, stressed, or running late.

To the Girl in the Mirror is the book every teenage girl needs—written by a 17-year-old who truly understands what you're going through. This isn't a lecture from an adult who forgot what high school feels like. This is real talk from someone who's lived it, struggled through it, and come out stronger on the other side.

Imagine waking up every day and looking in the mirror, feeling a sense of warmth and appreciation for yourself despite the challenges that life throws your way. You find solace in understanding that self-love is not about perfection or meeting societal standards, but rather about accepting yourself with all your unique qualities and imperfections. As you navigate the complexities of adolescence and young adulthood, this realization becomes a guiding star, illuminating your path towards self-acceptance and empowerment.

Train Hard. Grow Strong. Win Fast. This is the strength training guide built specifically for teen athletes who want real results without injury. Whether you’re playing football, basketball, baseball, soccer, or track—this guide delivers performance that shows.

"Empowering Young Women: A Guide for Kids to Discover Their Strengths and Achieve Their Dreams" by VentureNest Books is a transformative guide designed to inspire young girls to overcome societal pressures and unlock their full potential. It addresses common challenges such as self-doubt, low self-esteem, and uncertainty about leadership capabilities, providing a roadmap to self-discovery and empowerment.

Falling in Love with Exercise Affirmation Handbook for Teens is designed to inspire, motivate, and help someone develop the habit of exercising to get in their best shape, achieve their health and fitness goals, and live an active, healthy life. By figuring out what inspires and encourages us to exercise, we can all get in our best shape, achieve our health and fitness goals, and live an active and healthy life.

Anxiety ist mehr als Angst – sie beschreibt eine Gefühlslage der jungen Generation, den unangenehmen Gefühlsnebel und die innere Anspannung. Denn anstatt unsere Anxiety zu bekämpfen, müssen wir lernen, ihr zuzuhören. Hinter ihr verbergen sich Gefühle wie Self-Loss, Zweifel, Unsicherheit oder Wut. Durch Anxiety können wir besser erkennen, was uns beschäftigt, sie in unser Leben integrieren und die Gefühle dahinter explorieren. Das öffnet die Tür zu echter innerer Ruhe und selbstbewusster Verantwortung für unser Leben.

Equip Your Teen With the Life Skills They Need to Thrive! Are you a parent or grandparent eager to see your teen face adulthood with confidence? Or a young adult ready to take charge of your own future? This practical guide is designed to help. In today’s fast-paced world, traditional education often skips the real-world skills young people need most. This audiobook fills that gap with relatable examples and hands-on strategies that build independence, resilience, and self-confidence. Inside, you’ll discover how to: Create a budget with allowance or part-time income.