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Every day offers new opportunities to slow down and take notice of the world around you. We invite you to embrace the moment and practice the art of mindfulness in this brief mindfulness experience. Breathe, relax, and enjoy.

Discover a lifeline within The Art of Doing Time, a comprehensive guide dedicated to navigating the harsh realities of jail and prison life. Written by M. Andrew “Oregon” Bouché, a former inmate who transformed his life through education and resilience, this book offers a blend of personal anecdotes and practical advice designed to help individuals survive—and even thrive—behind bars.

In “Carry Your Cross” the author, Robert Lyon, shares his testimony on how his world was shaken and stirred and flipped upside down because of breaking one of God’s commandments, honor your mother and father at the age of 14. Because of the effects from the guilt and shame, Robert’s descent into darkness was initiated, beginning with his alcohol and drug addiction. Without a spiritual life there was no light, no future, no hope. Only to live in darkness. With no ambition or respect for himself, he can only identify himself of what he knows best, and that is his through his pain and suffering.

The Jhenna is not a person but a journey. My journey. From giving up on wanting to be alive to being strong enough to share this with you. Jhenna told me to be open and honest," and I was with everyone in the unit, strangers in the stores I frequented, others in waiting rooms at the VA that I never met, and my care providers. The funny thing is, she only meant my care providers. It was six or eight months later that I figured that out. Take the journey from mental health issues to being happy and finding peace. I used to think I was the only one with mental issues.

Are you the kind of person who notices the small and not-so-small events that occur around you as you make your way through life? Or do you put your blinders on and try to go through your day checking off the to-do list? What if, instead of just moving through your day, you found a moment to stop, notice, and ask yourself, "What can I learn from this?" So I've Been Thinking is a series of stories about everyday life experiences.

Wrought by a childhood replete with trying circumstances and telling experiences (conveyed in Frances Smith's earlier book), and in tandem with resultant beliefs and attitudes she held toward herself and the world she was about to enter, the commencement of legal adulthood also removed any buttressing protection minority provided. Too many confused and self-critical assessments would ill-serve this demoiselle. In time, those same assessments would transform into extremely harmful and life-threatening situations.

The unique Soul to Soul Connection and Communication experience presents a positive, mindful, and compelling personal and intercultural communication global paradigm moving forward in the twenty-first century. Communication expert Ruth Lindeck Forman takes the listener through enlightening and light-hearted conversations. Her anecdotes enhance, inspire, and uplift to promote well-being, civility, and inclusion. This listener-friendly journey is supported by science, woven with connections to nature, and covers socio-political issues such as racism and diversity.

While writing Something Good, I was able to reflect on the days when I spent a lot of time praying to have God remove me from my trials. Now I am grateful for those challenges that have helped me better come to know God. I would love to share my experiences with you. Something Good is a collection of stories that address some of the hardships that I have faced and how I began to heal after I allowed myself to feel once again. I wrote this book as an alternative to using substances to fix what felt broken inside of me.

Living on his own at sixteen, homeless and loveless, Michael navigated his way through life to become a multi-millionaire in just over a decade later. Over the years, he has continued with this positive momentum to obtain great wealth. This book exemplifies an impossible journey against insurmountable odds that perfectly melds the perspective of one's journey, choices, and hardships, into blossoming potential and rewards. From the Streets to Million Dollar Peaks is a remarkable story that feeds truth on how to attract and control your destiny.

In a world fraught with uncertainty, readiness for emergencies becomes a vital skill. The Ultimate Survival Guide for Beginners serves as an essential handbook, offering practical advice for preparing against natural disasters and man-made crises alike.

With a carefree childhood, Maggie's adolescent to teenage years would have but one flaw: her mother. Her remedy to this problem would be found in one perfect man that she met her first year away at college. However, her "home remedy," coupled with her lack of understanding about her mother and her "perfect man," would lead her through the worst life she could have ever imagined for herself and her children.

This is about the problems and the coping mechanisms with a positive approach to disability. That approach is very important to the lives of those who are handicapped.

J. Marie invites you into her journey dealing with her son's drug addiction and her inability to control the chaos. It starts with two priests and three therapists and ends in a Target parking lot, but the efforts in between are too often useless and frequently comical.

You can become the creator of your life! All aspects of your life will be in your control. The information that is provided here will empower you to create your life in a profound way! This information and direction will make your past experience of life only a steppingstone to become the master of your future.

Activating Divine Help in My Life reminds us that everyone, irrespective of achievements, needs help at one point or the other in life. While some need help to arrive at their destinations, others may just need help to arrive early enough.

This book is all about the basics, and when it all comes down to it, that's what life is all about! I don't care what situation presents itself. All we have to do is follow the principles we were taught from the beginning when our personalities were being shaped and molded.

The genesis of Your Personal Power Pyramid is a letter that was written to our son, Jordan, as he commenced from middle school to high school, and the initial transcript was penned to provide Jordan and his two cousins a simple five-component tool to remind them daily what they must do to be successful.

Life is filled with challenges. Successful people know how to turn every trial into an opportunity to learn, grow, and adapt. It starts with the right attitude and ends with accepting the positive power of change. In Go Beyond Surviving to Success, author Stepp Stevens Sydnor offers a guidebook with step-by-step advice to transform your greatest failures into your greatest successes.

A Life Long Spiritual Walk as a Friend of Bill W. is a tribute to her formative years, being around her grandmother, aunts, uncles, cousins, mom and dad, and all her loving animals. She has Native roots in Canada with the Blood tribe and in Montana with the Blackfeet tribe, all of which contribute to the woman she is. She attributes the beginnings of her walk to being led to the doors of Alcoholics Anonymous on her most vulnerable and most teachable day, that being the day she began to hear for the first time in a long time. The rest of the journey speaks for itself.

In FIRES, Fortune 500 veteran Daniel Purdy takes listeners on a step-by-step journey to personal transformation, professional growth, and multifaceted success through harnessing life's fires. The FIRES system leverages the best planning processes from Purdy's corporate background and the latest thinking around holistic health and meaningful success. It's a self-coaching system that balances practical concerns with personal values, incisive strategy with insight and soul.