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In the midst of our hectic, overscheduled lives, caring for the soul is imperative. Now, more than ever, we need to pause - intentionally - and encounter the Divine. Soul care director Barbara Peacock illustrates a journey of prayer, spiritual direction, and soul care from an African American perspective. She reflects on how these disciplines are woven into the African American culture and lived out in the rich heritage of its faith community.

Ours is an age of anxiety. The solution isn't to rid ourselves of the sources of anxiety but to recognize that anxiety originates from a spiritual influence - and then use the weapons of power, love, and a sound mind to fight back and live in God's peace. Sharing her own story of emerging from the battle with anxiety as well as the stories of others, Dr. Michelle Bengtson reminds you of your identity as a follower of Christ and of the peace he promises you in spite of everything. 

Times of crisis call for revolutionary leadership. What better model could we have for courage and creativity under fire than those who found themselves in positions of leadership during the American Revolutionary War? Now Pat Williams helps you apply their genius to your sphere of influence. Through the remarkable stories of more than 25 leaders of the American Revolution, you'll discover fresh insight into how great leaders are formed, refined, tested, and strengthened.

It's tempting to respond to the slights and indignities of life with bitterness, resentment, frustration, or sadness. But what if there's a better way? Enter The Peace Project and its potent mixture of practicing thankfulness, kindness, and mercy. With short, digestible chapters and plenty of practical application, The Peace Project demonstrates that lasting inner peace comes from outward practices - seeing others, as well as ourselves, not as obstacles to overcome or objects against which to compete or compare but as people of great worth.

Drawing on the call in Romans 12 to "be transformed by the renewing of your mind", pastor and speaker John F. Westfall shows how you can overcome yesterday in order to live with hope and gratitude today. A self-described "world champion negative thinker", Westfall knows how hard it can be to let go of the past. With great compassion and practical advice, he motivates you to allow the Holy Spirit to change the way you think, releasing you from negative thoughts and destructive patterns.

This guide - created for girls ages 13 to 18 - will help your daughter understand anxiety's roots and why her brain is often working against her when she starts to worry. With teen-friendly information, stories, and self-discovery exercises, including journaling and drawing prompts, she will learn practical ways to fight back when worries come up. She will find more of her voice and her confidence. In essence, she will find more of herself and the brave, strong, deeply loved girl God made her to be. 

The years after college can be some of the most uncertain times of life. Recent graduates grieve the loss of community, question their place in the world, and struggle to find meaningful work. It can be shocking to discover that college did not fully prepare you for the challenges you now face. Discover how you can thrive beyond your undergraduate years. If you feel lost in transition, here are resources to help you flourish as a Christ-follower in a complex world. 

Sometimes life is a mess, and we get overwhelmed by all sorts of conflicting, difficult emotions. We might be stressed or weary, anxious or fearful, paralyzed by insecurity or crushed by pain. And some well-meaning people invalidate our feelings and tell us to just cheer up and forget our worries. Rather than bypass the reality of our feelings, we need to enter into them and listen to what they're telling us. Psychology professor and personal development coach Dr. Peace Amadi helps us navigate the complexity of our emotions, from discouragement and hurt to trauma and depression. 

In life, we have moments in time in which we have an opportunity before us to make a change or to respond to a situation. According to D. Michael Lindsay, president of Gordon College, what follows these instances will depend intrinsically on the decisions we make and the actions we take. These are what he calls "hinge moments" - opportunities to open (or close) doors to various pathways of our lives.

What do you do when it seems like everybody else is getting their dreams and you're not? Heather Thompson Day shows us what we can do to shape ourselves while waiting so we are ready when it's our turn. Unpacking comparison and instant gratification, she teaches how we can cultivate perspectives and practices that help us trust God while we're waiting for our turn to come. 

Christine Wagoner, a senior leader with InterVarsity Christian Fellowship, invites listeners to be attentive to the movements of the spirit and engage with opportunities God gives them. She shares about her own yes moments as well as those of others. And she offers practical tools for moving toward yes. There is a significant journey that gets us from no to yes. It is a profound journey of heart, soul, and mind. A journey filled with risk, excitement, pain, and joy. A journey of growing our character and knowing God intimately.

The internet seems to have brought the world together only so we can tear each other apart. Social media platforms have become toxic and polarizing environments. Many of us are overwhelmed and disillusioned by the endless online conflict and negativity. How did we get here, and what can we do about it? The internet is changing not only how we communicate but also what we communicate. Pastor and former radio host Douglas Bursch provides a spiritual examination of why social media divides people and how Christians can address polarization through a ministry of peacemaking. 

There are many blessings that come with age: retirement, grandchildren, travel, and life experience. Today's culture, however, marginalizes old age, often portraying it as burdensome and hopeless. Many older women can feel like an encumbrance rather than a blessing to their friends and family members. In response to these struggles, Sharon Betters and Susan Hunt encourage women to find hope through both real-life and biblical accounts of women who rediscovered gospel-rooted joy later in life. 

For years, I struggled with my self-image and how to make my dual pursuits of faith and fitness fit together. Maybe you can relate. Everything changed one day when I decided I was tired of looking in the mirror and started looking solely toward God. What he showed me is that true strength - physical, emotional, and spiritual - starts from the inside out. When you're staying connected to God, you'll find that eating well and exercising regularly will be so much easier. Your faith, food choices, and fitness will all just naturally flow together as part of your healthy and whole life. 

As a trauma-informed professional life coach, Janell Rardon spends a good deal of her day-to-day work with brokenness-broken families, broken relationships, broken hearts and souls. In response to the pleas of her clients, she developed a set of emotional health tools that help them repair the broken parts of their lives. In Stronger Every Day, she shares those powerful tools with you.

The solution to the people pleaser's "problem" isn't to fundamentally change who you are - it's to fundamentally change where you find your worth. In this freeing book, Dr. Mike Bechtle shows you stop letting your fears of rejection, criticism, invisibility, or inadequacy drive your actions and start rebuilding your sense of self-worth from the inside out. When you do, you'll discover that what you once thought of as a struggle is actually a strength. 

Pastor Abby Norman is here to tell us that we can talk to God like that. In her fresh, tell-it-like-it-is voice, she unpacks the power of lament, providing us with the tools and the grace-filled permission to heal the problems we have been ignoring for too long. She shows us how to express our laments to God and to each other when things are definitely not okay. And through this process we will discover a richer connection with God - who has wanted nothing more than our whole selves from the start. 

The Enneagram is a powerful tool, with ancient roots and modern appeal, for detailing the human personality. It illuminates the painful truth of where we are and inspires us with the promise of where we could be. As the Enneagram has grown in popularity over the past 30 years, the insights offered have focused either on the present or the future, with little guidance on how to move from Point A to Point B. In The Conscious Enneagram, Abi Robins offers a rich, insightful guide for those seeking to move from patterns to promise.

 When Anxiety Strikes is an eight-week guide to managing anxiety, grounded in both Scripture and research. Structured for daily listening, with integrated practices for everyday life, the audiobook addresses seven themes: breath, body, movement, mind, change, spirit, and community. Concise stories, readings, questions, and activities guide listeners to tackle the realities of living with anxiety. When Anxiety Strikes offers real solutions to find a solid landing place when the storm of fear looms. 

As indispensable as forgiveness has been to the healing process throughout history, there is another equally profound action that is needed for ultimate reconciliation, which Arun Gandhi, grandson of Mohandas Gandhi, calls the other side of the coin. Turning over the coin of forgiveness, we discover atonement, the half-hidden, much-overlooked other half of the reconciliation process. Beyond Forgiveness shows how acts of atonement - making amends, providing restitution, restoring balance - can relieve us of the pain of the past and give us a hopeful future.