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Millennial moms: You’ve survived pregnancy, and now you have a newborn baby and you’re entering your first year of newborn care. What’s next? Deep Breaths: The New Mom’s Handbook to Your Baby’s First Year is Michelle Pearson’s debut book. In her newborn baby book, this YouTube mom of five details what to expect during pregnancy, what to expect during the first year of motherhood, and much much more.

Drawing on his own life and career and the rich lore of The Lion King, Alton Fitzgerald White, Broadway's longest-running "King", delivers his message of service - taking responsibility for and deriving happiness from commonplace achievements - as a philosophy that anyone can get through each day with satisfaction, pride, and a sense of accomplishment.

When Lu Spinney's 29-year-old son, Miles, flies up on his snowboard, "he knows he is not in control as he is taken by force up the ramp," writes his mother, "skewing sideways as his board clips the edge and then he is hurtling, spinning up, up into the free blue sky ahead.... " He lands hard on the ice and falls into a coma. Thus begins the erratic loss - Miles first in a coma and then trapped in a fluctuating state of minimal consciousness - that unravels over the next five years.

Today, millions of Americans are struggling with alcoholism, but millions are also in long-term recovery. Alcoholics Anonymous and a growing number of recovery organizations are providing support for alcoholics who will face the danger of relapse for the rest of their lives. We have finally come to understand alcoholism as a treatable illness rather than a moral failure. Today's advocates can draw inspiration from the victories of sober drunks throughout American history.

Is it possible to be grounded and have a rich interior life? Is it possible to get through the day with poise when everything hits the fan? Is it possible to have a spiritual life and not be a wing nut? For Jen Weigel, the answer to all three questions is a resounding yes.

How much of our memory is constructed by imagination? And how does memory shape our lives? As a nine-year old, Elizabeth Farnsworth struggled to understand the loss of her mother. On a cross-country trip with her father, the heartsick child searches for her mother at train stations along the way. Even more, she confronts mysteries: death, time, and a mysteriously locked compartment on the train. Weaving a child's experiences with memories from reporting in danger zones like Cambodia and Iraq, Farnsworth explores how she came to cover mass death and disaster.

Reading body language is a gateway to understanding why people act the way they do. It's not just a matter of understanding their true emotions but also of identifying their true motivation. In The Art of Body Talk, the authors share their highly successful READ (Review, Evaluate, Analyze, Decide) system of understanding body language.

Martin Seligman, considered the father of positive psychology, has likened resilience to clearing the weeds from a rose garden, which can reach its potential only if the weeds are kept in check. Human beings face "weeds" of their own: layoffs, health issues, stock-market crashes, threats of terrorism, and natural disasters are all too common. Americans are busier, more stressed, and more anxious and depressed than they were during the Great Depression.

The greatest creators in human history - from Mozart to Meryl Streep, Jackson Pollock to Jay Z - don't just have talent - they also understand their motivations for pursuing art. What's Your Creative Type? helps artists do the same in a fun and witty way. Stepping away from the hyperfocus on how people create, What's Your Creative Type? instead explores why. By identifying your creative motivation type, you'll be able to find renewed energy, overcome creative blocks, and release the artist within.

In Lost Sound, Jeff Porter examines the vital interplay between acoustic techniques and modernist practices in the growth of radio. Concentrating on the 1930s through the 1970s, but also speaking to the rising popularity of today's narrative broadcasts such as This American Life, Radiolab, Serial, and The Organist, Porter's close readings of key radio programs show how writers adapted literary techniques to an acoustic medium with great effect.

Readily find your way to better health with this guide to nutritional supplements and holistic health. Health-conscious consumers read nutritional labels, but it's nearly impossible to get the nutrients we need with diet alone. To get the USDA-recommended daily quota of vitamin D, for example, you need to eat 15 eggs or 26 sardines; of iron, 414 almonds or 15 cups of broccoli.

If you're looking for a job that let's you do what you’re good at and pays you what you’re worth, read this book. And if you want to make your dreams come true, master every word of it. It takes a lifetime to take on the attributes, to master the skills, to learn the lessons in this book. But you don't have that kind of time. And no one's going to teach them to you. Especially, not in school, and not bosses. You know how lousy most schools are. And there aren’t many good bosses around. Most of them don't know enough to teach you anything.

Even as a reporter, Sheila Hamilton missed the signs as her husband David's mental illness unfolded before her. By the time she had pieced together the puzzle, it was too late.

At the age of 18, Tré Miller Rodríguez gave her newborn daughter up for adoption. At 19 her only sibling was killed in a car accident. At 34 her husband, Alberto, died of a sudden heart attack. But at 36 her teenage daughter found her on Facebook and began to reshape the course of Tré's life.

In A Dog's Gift, award-winning journalist and author Bob Drury movingly captures the story of a year in the life of Paws4people and the broken bodies and souls the organization mends. The audiobook follows the journey of pups bred by the organization, from their loving if rigorous early training to an emotional event that Terry and Kyria have christened "the bump", where each individual service dog chooses its new owner through an almost mystical connection that ignites the healing process.

The simple, untold truth about anxiety and depression is that they are habits of insecurity - and like all habits, they can be broken. In this new edition of the highly successful Self-Coaching, Dr. Joseph Luciani presents his proven approach that has worked wonders for his patients as well as listeners from around the world. Whether you struggle with worrisome thoughts, panic, depression, or compulsions, Self-Coaching shows you how to stop feeding these habits.

This beautiful audiobook for children holds four magical meditations. Michelle’s intention is to empower each listener to explore his or her imagination.

Meditation has been proved to be beneficial to health and well-being. An easy and convenient way to bring this practice into your life is with an album of meditations guided by Philip Permutt, healer, teacher, and author. In The Little Spirit-Guide Meditation Album, experienced meditation expert Philip Permutt takes you on six individual 10-minute meditation journeys, with music by Llewellyn and Juliana, which are designed to lead you to your spirit guides and help find the answers you seek.

Ideal for both beginners and advanced meditators, The Little Crystal Meditation brings crystal healing and meditation together in a unique way. In short ten-minute tracks for busy people on the go, top UK crystal expert and author Philip Permutt combines the energies of crystals with traditional practice to enhance the various stages of meditation, from getting started and clearing the body, mind, and spirit through to a deeper level of discovery. Included are detailed sleeve notes by Philip and music by Llewellyn.

Regular meditation has many proven beneficial effects on health and well-being. An easy and convenient way to bring this practice into your life is with an album of meditations guided by Philip Permutt, popular meditation teacher and internationally acclaimed author. In Meditation Workshop, Philip introduces beginning meditators to techniques and exercises that will enable them to relax the body and empty the mind. Included are a specially recorded guided meditation and music by Chris Conway.