検索キーワード： 制作 "Wavesound from W. F. Howes Ltd" 自己啓発

Over 500,000 years ago, a single gene mutated. It spread over time, becoming critical in the journey transforming our earliest ancestors into fully modern humans, capable of navigating the entire planet and beyond. Then just a few thousand years ago, humans gradually outsourced knowledge to...

Kiwi comedian and personality Louis Davis offers his advice on modern fatherhood in his signature warm and witty style. A love letter to modern fatherhood and being a stay-at-home dad by one of NZ's most popular story tellers. Louis Davis (Ngapuhi, Ngati Whatua) is one of Aotearoa's most popular...

Clarity is power. Let's find yours. Cam Merchant transformed his life. A former cricketer, he'd had to navigate the pressures of professional sport, while also struggling with the long-held trauma of surviving the Boxing Day Tsunami. At 29, Cam walked out of a psychiatric hospital and then spent...

Unlock your potential with the wisdom of astrology. You're likely a bit of an expert on your own star sign, but did you know you actually have all twelve zodiac signs in your natal chart? Imagine having a roadmap to navigate the maze of astrology and, in turn, better understand yourself and the...

This is not just an inspiring story. It's a blueprint for performing at your best when the stakes are highest. Matt Formston AM is a multi-sport World Champion, Guinness World Record holder and Paralympian. Parallel to his elite sporting achievements, he has built a career as a senior corporate...

The simplest investing plan you'll ever follow ? and the most effective. You already know investing matters. But somewhere between the jargon, the market headlines and the nagging feeling that it's too complex (or too late), you're not sure your money is doing everything it should. The good news?...

From the award-winning broadcaster, and author of No One Listens to your Dad’s Show, comes a radical self-development book that strips away the scripts that keep us disconnected and shows how to reclaim our real, authentic selves. Christian O'Connell is the only broadcaster in history to...

What if being alone isn’t something to fix ? but something to embrace? We've been sold the story that happiness requires a partner. That being single is a waiting room, a problem to solve, a gap to fill. But what if the most transformative relationship you'll ever have is the one with yourself?...

A groundbreaking new way to understand the mental load—and why it's crushing so many women around the world. This book is a toolkit designed to help you identify and prevent the things that sap your energy, so that you can free up capacity to live the life you truly want. The term mental load...

Understanding relationships isn’t just about other people — it starts with understanding yourself and where you’ve come from. In How We Relate, clinical and forensic psychologist Dr Ahona Guha takes us on an illuminating journey through the psychology of human connection. Drawing from her...

A hugely inspirational and practical guide for those dealing with trauma or wondering how to make a difference. Harrison James knows pain – but he also knows purpose. As a survivor of childhood sexual abuse, Harrison transformed his darkest experiences into a powerful force for change, taking...

You don't have to search endlessly for happiness. You can practice it. You've worked hard, achieved your goals, and followed the well-meaning advice. Yet that sense of deep fulfilment still feels just out of reach. But the problem was never you. It's that no one ever taught you that happiness is...

What if work could be the solution to wellbeing rather than the problem? We’re facing an epidemic of burnout, loneliness and quiet despair at work — not because people are weak, but because our systems are stretched and outdated. Despite more wellness apps and flexibility policies than ever...

From the creators of the popular podcast Good Mourning, this support-group-in-a-book helps readers navigate grief and loss with warmth, humour, raw honesty and the affirmation that they are not alone. Sally Douglas and Imogen Carn met after the sudden deaths of their mothers only months apart...

Why am I feeling anxious in love, and what is this anxiety trying to tell me? Feel calmer, more trusting and more confident in your relationships. Master Your Relationship Anxiety delivers a simple four-week program for overcoming the mental and emotional stresses that can stop us being our best...

'The core is hope and belief. Find it. Nourish it. Build on it.' After nearly twenty-five years as a cop - riding high on the excitement, danger and stress of his work, feeling invincible - Craig Semple realised he could no longer outrun the symptoms of post-traumatic stress disorder. The sudden...

Conversations we never had about sex, body image, work and relationships. A vulnerable exploration of modern womanhood that weaves deeply personal stories with opinions and advice on sex, friendship, family, career and beyond. This part-memoir, part feminist-manifesto meets women where they are...

A how-to on letting go, and finding peace. Are you suffering from anger, bitterness or regret? Or are you simply yearning to live a calmer and more connected life? By exploring a range of winning philosophies – from the Stoics to Zen Buddhism – author Rachael Coopes shares how to properly...

It is daunting to grow old in a time and place that does not value old people, but the age group known as Boomers should not be so easily dismissed. They marched against the Vietnam War and were the first generation to be liberated by the contraceptive pill from the fear of unwanted pregnancy...

Discover the property investing secrets that the wealthy use to create financial independence At age 21, Ravi Sharma bought his first property. By 28, he had acquired another dozen and amassed a $15M property portfolio. In Retire Filthy Rich with Real Estate, he shares how he did it and shows...