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Wie wir mit Ängsten und Panikattacken umgehen und Wachstum und Heilung ermöglichen. Wer unter Panikattacken und Angststörungen leidet, fühlt sich ausgeliefert, ohnmächtig, beschämt. Peter Beer, Bestsellerautor und Achtsamkeitslehrer, kennt diese belastenden Ausnahmezustände nur zu gut: Jahrelang kämpfte er selbst gegen Herzrasen, Atemnot und Schlaflosigkeit. Bis er erkannte: Die Angst ignorieren, lässt sie nicht verschwinden. Sie dagegen liebevoll annehmen, ist der erste Schritt zur Heilung.

Manchmal nimmt einen das Leben aus der Kurve, um einen vor Schlimmeren zu bewahren: bewegende Lektionen für ein gelingendes Leben von einem der größten deutschen Schauspieler Äußerlich vielbeschäftigt und erfolgreich, steht Francis Fulton-Smith nach zwei gescheiterten Beziehungen vor den Scherben seiner Lebensplanung. Alles scheint sich gegen ihn verschworen zu haben, nichts scheint mehr Sinn zu machen. Er fühlt sich einsam, verloren und entwurzelt.

An urgently needed guide to help parents understand their teenagers’ intense and often fraught emotional lives—and how to support them through this critical developmental stage—from the New York Times bestselling author of Untangled and Under Pressure In teenagers, powerful emotions come...

Inspiring affirmations to help you boost your self-esteem, find happiness, and attract the magical life of your dreams—all with your next cup of coffee! Do you want to live an inspired life of sparkling adventure and achieve goals you never thought possible? Get started this morning! Coffee...

PULITZER PRIZE WINNER NATIONAL BOOK AWARD FINALIST A NEW YORK TIMES NOTABLE BOOK “A searing account of grief and the quest to bring her sister’s murderer to justice years after the fact” (The Boston Globe), from “one of Mexico’s greatest living writers” (Jonathan Lethem)...

Use your voice to lead us to a better future with this game-changing guide to redefining what power and authority sound like—from a speech expert who’s worked with Hollywood’s biggest stars, political powerhouses, and businesspeople shaking up the status quo. “I love this book—funny...

“This important book reframes the way we think about sensitivity—our own or someone else’s—and shines a light on the great power in being highly attuned to the world.”—Susan Cain, #1 New York Times bestselling author of Bittersweet and Quiet A paradigm-shifting look at a...

Leave behind your anxious thoughts and embrace a steady confidence that you are never beyond the reach of God’s loving hand, from the bestselling author of Kisses from Katie. “Safe All Along will help you break the cycle of what-if worries and experience the peace of God in new ways...

“Working with Will Cole has changed my health and my life. Gut Feelings offers a highly effective, intuitive, and softer way to reset and reconnect your body and emotions.”—GWYNETH PALTROW The definitive guide to understanding the connection between what you eat and how you feel...

The #1 New York Times bestselling author of Relationship Goals and Crazy Faith proves that no matter how badly you’ve messed up, no matter what hardship or pain you’ve experienced, nothing can destroy the priceless, God-given value of your life. Your Damage Does Not Define You Underneath our...

Ciencia, arte y oportuniades en la madurez. Un estudio audaz y apasionante de las nuevas investigaciones que replantean un futuro mejor y más prometedor para las personas de mediana edad. Reimaginar la vida nos enseña que lo que se ha dado en llamar la «crisis de la mediana edad» no existe...

Es ésta una nueva edición de la guía clásica para que pongas en práctica las percepciones espirituales y psicológicas del afamado místico y médium Edgar Cayce con el fin de saber cuál es tu verdadera misión en la vida. El médico y clarividente Edgar Cayce (1877-1945) nos dejó...

Los cinco elementos es un concepto que surgió a partir de la antigua medicina china, hace más de dos mil años, cuando los eruditos del país asiático alcanzaron la conclusión de que el universo estaba compuesto por cinco fuerzas: agua, madera, fuego, tierra y metal. Entender estos elementos...

ECPA BESTSELLER Good news—God’s not done with you yet. This companion resource to Damaged but Not Destroyed by the #1 New York Times bestselling author of Relationship Goals will show you how to step into God’s bold future for your life. Life has knocked you down—more than once. Your...

Losing sleep over what others think about you? Or can't care less? Happiness in life nonetheless depends on what you think about yourself. Social media has certainly given us individual authorship over how we present ourselves to the world. Susceptible to live by the dictates of 'likes' and...

Ever wondered why CEOs, leaders and recruiters talk endlessly about soft skills? Job interviews, promotions, appraisals, teamwork, managing workplace challenges, communication skills and a lot more-soft skills give you a sizeable professional edge to ace all of these. In this book, Ronnie...

NEW YORK TIMES BESTSELLER The Fox News host and #1 New York Times bestselling author of Doesn’t Hurt to Ask shares his trusted framework for decision making, telling the story of his life through the choices he’s made using this revolutionary method. “The best guide I’ve read to help...

"The perfect guide for a course correction in life" (Deepak Chopra) that teaches us how to enjoy a deeper, more meaningful relationship with the spiritual in our present troubled times. Drawing on his experiences as a former priest, Watts skillfully explains how the intuition of Eastern...

A breakout book completing a trilogy of Socratic exploration by the inimitable Johnny Appleseed of philosophy. Christopher Phillips goes to the heart of philosophy and Socratic discourse to discover what we're all looking for: the kind of love that makes life worthwhile. Love here is not defined...

A much-needed reminder about what it means to be truly human in a world where people feel increasingly disconnected from each other and from God, by the popular author of Enter Wild. “I hope you will enjoy this book. But more than that, I hope you will enjoy getting to know my friend. He is...