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For centuries, Denmark “punched above its weight” and was a major player on the European stage. Many know about the Danish Vikings and their voyages of conquest and discovery, but Denmark is more than just those medieval raiders and traders, even though interest in their adventures is at an all-time high today.

Whether in lake, lido, river or sea, we know the benefits of swimming outdoors and in nature—environmentally friendly and accessible, it can influence our happiness, our energy and our inner tranquillity. Winter Swimming takes this one step further, as contact with cold water all year round can also have a significant positive impact on our physical health, confidence and well-being. Danish scientist Susanna Søberg leads us step by step into the icy water and explains the 'cold-shock response', the massive endorphin rush as our body reacts and adapts.

Do you want an edible experience? Would you like some culinary guidance from a local? If you answered yes to any of these questions, then this Eat Like a Local book is for you. Eat Like a Local - Sarajevo by author Nihada Sabanovic will offer the inside scoop on the best places to eat in the Sarajevo Bosnia and Herzegovina area.

Bayern hat die Zugspitze, Hessen die Wasserkuppe, aber hat Hamburg einen höchsten Berg? Ja, und zwar den Hasselbrack, 116,2 Meter hoch! Der Radiomoderator und Journalist Achim Bogdahn hat sich auf eine Reise quer durch Deutschland gemacht und die höchsten Berge aller 16 Bundesländer erklommen. Begleitet wird er auf seinen Wanderungen von bekannten Persönlichkeiten aus der jeweiligen Region, darunter Margot Käßmann, Rocko Schamoni und Manuel Andrack.

What would happen if you were cycling to the office and just kept on pedalling? Needing a change, Mike Carter did just that. Following the Thames to the sea he embarked on an epic 5,000-mile ride around the entire British coastline—the equivalent of London to Calcutta. He encountered drunken priests, drag queens and gnome sanctuaries. He met fellow travellers and people building for a different type of future. He also found a spirit of unbelievable kindness and generosity that convinced him that Britain is anything but broken.

An amusing true story on one woman's move to a small village in a vine-clad valley in the hills of rural France. Sara Verrall's honest account of her early day experiences as she begins to understand the French language, customs, and traditions of her friendly new neighbors could inspire you to follow your dreams too. She freely admits that she was ill-prepared for this giant life-changing step, but with a warm smile and plenty of enthusiasm, she did it anyway! Her tale takes you from her first "why not?" moment when she jumped with both feet into buying the house of her dreams.

Are you excited about planning your next trip? Do you want an edible experience? Would you like some culinary guidance from a local? If you answered yes to any of these questions, then this Eat Like a Local book is for you. Eat Like a Local - Toulouse by Amal Ben brings you with her to discover the local food of one of the best yet underrated cities in the south of France, Toulouse.

As the fracture lines between nations grow ever wider, how do we relate to each other, to the land on which we live and the world around us? Are we united enough to see protection of the natural environment as a priority? These are the questions Raynor asks herself as she embarks on her most ambitious walk to date with her husband Moth—from the dramatic beauty of the Cape Wrath Trail in the north-west corner of Scotland, to the familiar territory of the South-west Coast Path.

Welcome to your Irish Gaelic language course. Over the next month across 28 sessions of approximately 20 minutes each you will build a strong understanding of the Irish Gaelic language from being a complete beginner to having an ability to speak and understanding this culturally and historically important language. The course begins with frequently used words and phrases such as answers to questions and greetings and then progressively builds to more complex vocabulary and sentence structures.

"What journey within our immediate world today would be remotely as interesting, enchanting, instructive and exciting as that to Russia? While our Europe, and especially the capitals, are subject to the inexorably contemporary process of mutual assimilation and resemblance, Russia remains utterly unparalleled." Stephen Zweig, 1928. After Stefan Zweig's bourgeois world collapsed with the First World War, he went searching for alternative forms of society, which culminated in a journey through the at that time still young Soviet Union.

Italian Phrasebook for Adult Beginners is not just a phrasebook...it is an interactive tool for beginners to start learning Italian and put the new knowledge immediately into practice. Along with language learning, this book provides a quick handbook for travelers and tidbits of information about the Italian country and culture. In addition, there are numerous exercises to actively practice with all that you learned from the book, including pronunciation, comprehension of written sentences, and having a conversation.

With travel tips and culture in our guidebooks written by a local, it is never too late to visit Zürich. Greater Than a Tourist - Zürich, Switzerland by Michael Friedman offers the inside scoop on Zürich, Switzerland. Most travel books tell you how to travel like a tourist. Although there is nothing wrong with that, as part of the Greater Than a Tourist series, this book will give you candid travel tips from someone who has lived at your next travel destination.

A book for Welsh learners at the foundation level. In this book, Jon Gower takes the listener to 30 different locations connected to Wales' history. He explains why these places are important to Welsh history and describes their beauty and atmosphere in his own special way. Llyfr o gyfres Amdani, i ddysgwyr Lefel Sylfaen. Yn y llyfr hwn mae Jon Gower yn mynd â'r darllenydd i 30 o leoliadau sy'n gysylltiedig â hanes Cymru. Mae'n esbonio pam mae'r lleoliadau yn bwysig yn hanes Cymru, ac mae e'n disgrifio eu harddwch a'u naws yn ei ffordd arbennig ei hun.

Britain's landscape is scarred with haunting and romantic remains; these shadowlands that were once filled with life are now just spectral echoes. Peering through the cracks of history, we find Dunwich, a medieval city plunged off a Suffolk cliff by sea storms; the lost city of Trellech unearthed by moles in the Welsh Marches; and the ghostly reservoir that is Capel Celyn, one of the few remaining solely Welsh-speaking villages, drowned by Liverpool City Council.

This is a language course teaching the basics of the Romanian language quickly and efficiently. This includes a focus on words and phrases that are frequently used and can be put to daily use, such as questions, numbers, foods, introductions, and many other frequently used topics. Review modules are also included if you won't be putting your new language skills to use immediately. This is an ideal way to rapidly build an understanding of the Romanian language with a focus on the words and phrases that you really need.

The How Do I Move to... series are audiobooks that detail all the information you need before deciding to move abroad. The How Do I Move to Portugal book provides information on Portugal's demographic, social issues, housing, healthcare, cultural differences, and even how to bring your pet with you when you move.

Though Frances Mayes is known for her travels, she has always sought a sense of home wherever she goes. In this poetic testament to the power of place in our lives, Mayes reflects on the idea of home, from the earliest imprint of four walls to the startling discoveries of feeling the strange ease of homes abroad, friends’ homes, and even momentary homes that spark desires for other lives. From her travels across Italy to the American South, France, and Mexico, Mayes examines the connective tissue among them through the homes she’s inhabited.

In Hamburg sagt man “Moin”, das hat nichts mit der Tageszeit zu tun, Moin ist viel mehr als ein “Hallo” oder “Guten Tag”, Moin verspricht hanseatische Wärme und die gibt es in Hamburg zuhauf. Die Hamburger sind bekannt für Herzlichkeit, Offenheit und ein bisschen Ironie. Was aber ist es im Einzelnen, das Hamburg so attraktiv macht? Ich lebe nun schon einige Jahre in der Hansestadt und bin mir sicher, dass es ein Zusammenspiel aus Toleranz und Herzlichkeit der Hamburger ist.

This is a rapid Greek course designed to help you learn and remember key words and phrases quickly. The initial course takes just 90 minutes, with recommended review modules after one week and one month if you aren't putting your newly acquired language skills to use immediately. This is the ideal way to build a functional understanding of the Greek language.

In 1815 the Battle of Waterloo brought to an end the Napoleonic Wars and the European continent opened up once again to British tourists. The nineteenth century was to be an age driven by steam technology, mass-industrialisation and movement, and, in the footsteps of the Grand Tourists a hundred years earlier, the British middle-classes flocked to Europe to see the sights. In Tourists, the voices of these travellers – puzzled, shocked, delighted and amazed – are brought vividly to life.