検索キーワード： フィットネス・食生活・栄養

Extreme Weight Loss with Guided Hypnosis: A Transformational Mind-Body Strategy to Stop Emotional Eating, Fuel Your Energy, and Achieve Rapid, Lasting Weight Loss What if the real key to weight loss had nothing to do with dieting or willpower—and everything to do with your subconscious mind? This revolutionary guide reveals a mind-body method that addresses the true root of weight struggles: the hidden mental and emotional patterns keeping you stuck.

The Movement Standard is a podcast about what it actually takes to move well — not just for a few weeks after a flare-up, but for life.Most people dealing with joint pain, chronic injuries, or movement limitations have been through the same cycle: physical therapy that ends too soon, advice to rest and avoid the activities they love, and a long list of things they've been told to stop doing. The problem isn't that their body can't be fixed. It's that nobody has raised the standard high enough.This show exists to change that.Every episode covers the real science and real philosophy behind ...

From the Sunday Times bestselling author of Thriving Beyond Fifty. Getting older doesn’t have to mean slowing down! This audiobook shows you how to create a personalized plan to build strength, protect bone health, restore balance and improve mobility. Physiotherapist and over-50s health...

You love God. You want to take your faith seriously. But sometimes you feel behind or unequipped.Faith for Real is a podcast for Christian women who are learning how to follow Jesus in the middle of actual, busy, loud life. I’m Katrina, and I came to faith as an adult, so I know what it’s like to feel behind in faith. I know what it’s like to want a godly home and still have thin patience in it. I know what it’s like to believe something is true and still not know how to live it day to day.So that’s what we do here.We take the real stuff, the overwhelm, the shame, the questions, ...

I'm just a dude in East Texas making disciples, loving my family, and building the biggest endurance event organization in the world through Outlaw Event Group with our Texas Outlaw Running Company and Outlast brands. This podcast is about the real raw side of what it takes to win and tap into full potential. Listen in on the wins, mistakes, hard decisions, lessons, faith, leadership, and chasing big goals. No pretending to have it all figured out. Just documenting the journey while trying to get a little better every day. So... what the crap is holding you back? You can be walking right ...

Muskeln aus Bly ist der Podcast für Frauen, die ihren Körper wirklich verstehen wollen. Ich bin Linda, Fitness Coach, ehemalige Wettkampfathletin und Deutsche Meisterin im Bodyfitness und spreche hier offen über Fettverlust, Muskelaufbau und Hormone. Ohne Diätspirale, ohne Schnelllösungen, aber mit dem Wissen, das wirklich einen Unterschied macht. 🤗✨ Auf IG findet ihr mich unter dem Namen @Linda_Bly

Local Fitness Leaders is the official interview podcast of Fitness Living Magazine, hosted by Daniel Ford. Each episode features gym owners, fitness trainers, Pilates studio founders, and community fitness professionals sharing the stories, values, coaching philosophies, and member experiences behind their work.From independent gyms and personal training studios to Pilates spaces and local fitness brands, the show highlights the leaders helping people get stronger, healthier, more confident, and more connected in their communities.

A podcast discussing the Wigan PingPongParkinson group. A group of people living with Parkinson’s that are using ping pong to improve their health and wellbeing. Your host is Steve Rowe, a professional table tennis coach and the founder of Aerobic Table Tennis.

This book was published in 1923. From the author's own Introduction: "I would not have this book considered too seriously. It is not an attempt to untangle one thread in the Balkan snarl; it is not a study of primitive peoples; it is not a contribution to the world’s knowledge, and I hope no one will read it to improve the mind. It should be read as the adventures in it were lived, with a gayly inquiring mind, a taste for strange peoples and unknown trails, and a delight in the unexpected. Here I give you only what I saw, felt, and most casually learned while adventuring among the tribes in ...

"One does not care to walk over a rug or carpet that displays a scene in perspective, neither does one wish to gaze into a landscape wrought upon the cover of a book." Harry Lyman Koopman's opinionated comments on the "clothing" of books are among the reader-selected topics in vol. 097. Selections with an artistic, intellectual, or humanistic focus include Diderot; Mark Sennett; Why I am a Pagan; President Coolidge's Address to the Boy Scouts; Memoirs of Jacob Ritter; Crito; Hospitality; Cubist Art; and Bedside Books. Historical and political readings include Italian Ultimatum to the Ottoman ...

Getting On The Road To Optimal Health Is Simpler Than You May Think Imagine rising each morning with a burst of energy, sailing through your day with vitality and robust physical and emotional health. No pesky aches or pains. No discomfort. And a medicine cabinet untouched by prescriptions. If...

糖は脳を回復させているのではなく、脳を劣化させている！糖の危険性と脳を守るための方法を、医師の牧田善二が解説。

いつも食べているあの食品は大丈夫？ フレッシュな野菜の秘密は漂白剤、おいしいパンの食感は膨張剤……いつも食べている食品には添加物がいっぱい。 それでも買いますか？身近な食品１４４品目、食品添加物２１１種類を総チェックできる、８７万部突破ベストセラーの新版です！

You may think you are eating a healthy diet, but are you truly getting the nutrition your body needs daily for good health and longevity? The truth is most Americans are missing out on critical nutrients our bodies need to function, heal, and thrive. We are also consuming unhealthy levels of added sodium, sugar and saturated fat. The result? Low energy. Poor brain function. Early onset of disease and aging.

Von chronischen Krankheiten bis zur psychischen Gesundheit: Das Mikrobiom im Darm wirkt sich auf den ganzen Körper aus. Versorgen wir es gut, dankt es uns ...

What if the path to personal growth you've been searching for lies in embracing a bold new challenge? Midlife can feel like a crossroads—when careers shift, children grow up, and the roles that once defined you begin to change. It's easy to feel lost, stuck, or unsure of what's next. The Inner Race helps women navigating midlife reconnect to their inner spark through the pursuit of an inspiring challenge. Ultra-distance runner and health coach Natalia Lazarus shares how running became her pathway to rediscovering purpose, confidence, and resilience

Martial arts is a journey that is different for every individual. Some look to compete professionally, some use it a means to exercise, while others use it as way to deal with the daily stressors of life. This podcast is intended to tell a brief part of their story.

Autonomic Intelligence: Pathway to the Pulsatile Self and Sustainable Health introduces readers to concepts and practices that enhance "Autonomic Intelligence" or AuI: the ability to build and stockpile health by working the autonomic nervous system. The book helps listeners expand their AuI by providing a fully illustrated, concise, and understandable overview of the relationship between the autonomic nervous system and the cardiovascular and immune systems and the role that relationship plays in both good and poor health.

The Lowcountry WODcast is a raw and real fitness podcast from the crew at Lowcountry Functional Fitness — covering training, mindset, nutrition, competition, recovery, and the everyday grind of becoming harder to kill. From Functional fitness to veteran stories, coaching, and community, this is for people chasing better every single day.

Phút 89 trận đấu quyết định trên sân khách, tuyển Việt Nam đang dẫn 1-0 nhưng bất ngờ thủng lưới từ một pha bóng tưởng chừng đơn giản. Trận đấu đó, HLV và cầu thủ đã có những phút giây căng thẳng không kém gì khán giả. Minh nhớ rõ từng tình huống, từ sai lầm vị trí của hàng thủ cho đến sự lúng túng trong phối hợp tấn công khi cần giữ thế trận. Cầu thủ trẻ được kỳ vọng nhất cũng không thể hiện được nhiều ngoài vài pha xử lý hời hợt. Có một ...