検索キーワード： 代替医療・補完医療

MC兼薬剤師の朝日奈歩加が、役にたつ漢方情報や最近の話題まで楽しく、ゆるーくお伝えする番組です。

あなたはスポーツや身体運動を通じて、自分自身の潜在意識や回復能力とつながることに長けているはず！その働きを活用し、スポーツ後の疲労や症状の緩和に、効率的にアプローチしましょう。試合やパフォーマンスによる心身のストレスやダメージをヒーリングし、短時間の完全休息に使うこともできます。瞑想経験者は、自身の超回復に必要な方法や情報を、身体の方が教えてくれるでしょう。心技体の調整期や故障からの回復期をサポートする瞑想です。*瞑想は治療を目的とする医療行為ではありません。

本書將帶您深入探索草本植物的神奇世界揭示草本養生的基礎知識常見材料和方法以及如何在日常生活中實踐草本療法我們將幫助您應對焦慮改善睡眠調節身體機能提升免疫力甚至實現美容養顏——所有這些均基於古老的草本醫學智慧

“ The Dizziness Relief Handbook” offers a detailed guide to understanding and managing various types of dizziness, vertigo, and balance issues. It will help you identify the cause of your dizziness, distinguish between different conditions, recognize serious symptoms, and provide practical techniques, including natural remedies and therapies, to regain stability and peace of mind. It is the second book in the “Overcoming Dizziness” series and builds upon foundational knowledge of dizziness.

¿Quieres vivir de forma más sostenible, cuidar tu salud de manera natural y recolectar con confianza? Wildcrafting Herbal Remedies and Natural Medicines es una guía clara para identificar, cosechar y transformar plantas silvestres en remedios eficaces y seguros.

From the creator of the popular Mommy Cusses blog and Instagram account, this is the guidebook to staying sane when motherhood does you dirty. Perfect for fans of Horizontal Parenting, Go the F*ck to Sleep, and There Are Moms Way Worse Than You, it is a laugh-out-loud collection packed with irreverent humor and plenty of profanity, featuring snarky guided meditations divided into five sections.

Inspired by the natural principles of Dr. Sebi, Dr. Sebi Cure for Herpes gives you a clear and practical approach to support your body from within. Using Dr. Sebi’s alkaline diet, herbal therapy, and detox methods, this audiobook helps you understand what’s really happening inside your body and how to take control again.

💗 When your purpose is clear, your path becomes powerful 💗Channeled guidance, energetic updates, and soul activations to support your awakening journey and highest timeline alignment.Join me as I share transmissions from the galactic and angelic realms, break down ancestral patterns, and explore what it means to step fully into your soul mission.From monthly energetic updates, to readings on world events and entrepreneurial journeys, each episode offers practical spiritual wisdom for navigating ascension while building a purpose-driven life.Whether you're activating dormant gifts, ...

Bienvenida al Podcast de Maris, un espacio donde entre amigas hablamos de salud, bienestar y todo lo que necesitamos para convertirnos en nuestra mejor versión. Soy Maris Rodríguez, creadora del Método Maris, con el que transformé mi vida al perder más de 100 libras y ahora guío a cientos de miles en su camino hacia un peso saludable. Como ultramaratonista, apasionada del ayuno intermitente y el bienestar integral, quiero compartir contigo herramientas reales, motivación y experiencias para que, juntas, avancemos en este viaje de transformación. ¡Acompáñame y hagamos equipo en este ...

Bienvenue sur Ensauvage Toi, là où la voix du sauvage reprend racine et souffle sa magie dans la nuit. Je suis Aurélia, fondatrice d’Ensauvage Toi, exploratrice des cycles, des saisons et des sagesses anciennes. À travers chaque épisode, je vous invite à renouer avec votre nature profonde, à explorer vos ombres, vos feux, vos racines — et à retrouver la magie du vivant. 🌕 Ici, on parle de transformation, d’astrologie, de magie des campagnes, de féminin et de liberté intérieure. On s’y retrouve autour d’un feu, d’un conte ou d’un silence. 🎧 De la cime aux racines,...

In Danish...Eremittens kikkert er det tredje øje. Selv om man lever alene, kan man godt opnå indsigt, visdom og inspiration gennem andre kanaler. Episoderne er, for det meste, ikke relaterede til nutidige hændelser, så de kan ses i tilfældig rækkefølge. Jeg har fået mange ideer, som jeg tilskriver inspiration og kanalisering. Simpelthen fordi de kom til mig som en færdig pakke, som jeg bare skulle pakke ud og skrive ned. For eksempel melodier, opfindelser og lange tekster om emner jeg ikke har studeret. Jeg har gemt dem og nogle få har jeg delt med andre, men mange flere har jeg ...

Benvenuti al Benny Giuliana ShowUn viaggio dove il suono incontra la memoria, tra musica, parole e viaggi.Ogni episodio un dialogo e un omaggio ai suoni che mi attraversano e alle persone che mi hanno insegnato ad ascoltare.Dedicato a chi, come me, cerca nella musica una forma di verità, e nella memoria una via per rinascere.Buon ascolto.Diventa un supporter di questo podcast: https://www.spreaker.com/podcast/the-benny-giuliana-show--6770636/support.

The Fatigue to Flow Podcast offers a deep, transformative approach to healing burnout and chronic fatigue. Going beyond surface-level fixes like stress management or supplements, we explore the real roots—nervous system imbalance, harmful psychological patterns, and the mind-body connection. Chronic fatigue isn’t just a condition; it's an opportunity for awakening to your greatest self. Hosted by a psychologist and BodyTalk Practitioner who’s walked this path, each episode blends personal experience with practical tools. If you're ready for lasting vitality, joy, and flow, tune in.

Discover the definitive reference guide to understanding and healing 500 of the most common—and many rare—ailments using powerful natural methods, herbs, and supplements. This isn't just a list of folk remedies; it’s a comprehensive, alphabetically organized manual that pairs conventional medical descriptions with safe, actionable alternative cures. It empowers you to take control of your health journey with informed decisions

The Anti Inflammatory Diet by renowned nutritionist & Sunday Times best selling author Dale Pinnock simplifies the science of inflammation and provides a clear, actionable plan to help you reclaim your health in just six steps. These are the very same approaches he uses with his own patients in practice and are fully backed up by clinical research.

The day ends, but the noise in your head doesn't. You lie in bed, replaying conversations, worrying about tomorrow, and watching the clock as precious hours of rest slip away. During the day, a persistent mental fog clouds your focus, making it impossible to perform at your best. You feel trapped in a cycle of stress, exhaustion, and anxiety, wishing you had a switch to simply turn it all off. This audiobook is that switch. Welcome to a revolutionary audio experience designed to be your personal toolkit for mental and emotional regulation.

Do you struggle with restless nights, racing thoughts, or waking up groggy no matter how long you sleep? Sleep isn’t just about closing your eyes—it’s about giving your body and mind the chance to reset, repair, and recharge. In The Restorative Sleep Solution, Nathan Smith combines the latest scientific research, practical lifestyle adjustments, and mindfulness techniques to help you unlock deeper, more restorative rest.

Divine Love Affair: Akashic Journey Meditations by Nancy Smith is a powerful spiritual audiobook designed to guide listeners into deeper states of healing, awareness, and inner peace. Based on the teachings from Divine Love Affair: An Akashic Journey, this audiobook presents a series of guided meditations and spiritual journeys that stand alone as tools for self-discovery and personal transformation.

Parenthood is messy, beautiful, exhausting, and transformative - sometimes all before breakfast.Each episode, join Taryn Zweygardt, therapist and certified perinatal mental health specialist, for real and relatable conversations about the challenges and joys of parenthood. From identity shifts to mental health struggles, you’ll hear deep, honest talks, expert guidance, and inspiring stories that remind you - you're NOT alone.Reproductively Speaking is here to help you nurture your mind, your relationships, and yourself, one episode at a time.Connect with Taryn on Instagram @tztherapyLearn ...

Bienvenue dans Le corps est la maison du calme, un espace intime pour ralentir, respirer et te retrouver. Je suis Anne, médiatrice du corps. J’accompagne les femmes entre 45 et 60 ans à se réapproprier leur corps, à libérer les tensions et à retrouver le calme intérieur grâce à la respiration, au mouvement et à la présence. Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.