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Spontaneous remission, the placebo effect, and energy healing — these phenomena have baffled the medical community for decades. What do all these marvels tell us? “Our current models of medicine fall short of understanding the depths of our human healing potential,” says Dr. Shamini Jain. “We are on the cusp of finally becoming awake to our human healing potential. A growing number of scientists are exploring a new path — a true expansion of science joined with understandings from ancient concepts of spirituality.”

Osho is known around the world for his pioneering contribution to meditation - the science of inner transformation - with the unique approach of his "Osho Active Meditations" acknowledging the accelerated pace of the contemporary world and bringing meditation into modern life. Based on the Seven Points of Mind Training by the 11th-century Buddhist mystic Atisha, The Book of Wisdom removes the dust of tradition that has gathered around meditation, conveying the essential science and methodology of the practice with a freshness and spontaneity that is rarely found in contemporary spiritual works.

After the loss of a loved one, once the services are over and the relatives and friends have gone home, we are left to enter a strange new land, where someone who has given meaning to our life is gone. Drawing on her own experience as well as that of others, author Martha Whitmore Hickman presents a year's worth of meditations for people dealing with this profound loss, offering solace and illuminating a way forward. From January 1 to December 31, each day's meditation considers a meaningful quotation or passage on grief or suffering....

Warrior Goddess Meditations takes us step by step into the process of transformation using the tools taught in her acclaimed book. Ideal on its own or as a companion, this program covers 10 guided practices for fully embracing our feminine power: committing to yourself, aligning with life, purifying your vessel, grounding your being and freeing your past, energizing your sexuality and creativity, claiming your strength and will, opening your heart, speaking with authenticity, embodying your wisdom, and choosing your path.

Let’s be real for a sec. Most of us don’t have time for an hour of yoga or 30 minutes of meditation every day. We’re overwhelmed as it is. Our spiritual practice shouldn’t add to that. That’s why I’ve handpicked 108 simple techniques to combat our most common problems - stress, burnout, frustration, jealousy, resentment. The stuff we have to deal with on a daily basis. This audiobook is designed so that you can achieve peace and experience miracles now. Inspired by some of the greatest spiritual teachings, Miracles Now uses practical, moment-to-moment tools to help you eliminate blocks and live with more ease.

Caution Spiritual Seekers: You Might Just Find What You're Looking For! Underneath the turmoil of thought, emotion, and personal will, there is a flow. If you're reading these words, you've probably felt it - the natural movement of life, the truth that beckons below the surface of things. What would happen if you were to stop avoiding this universal energy, and instead completely embrace it?

The Heart Sutra, originally a very short set of verses, was given in privacy as a message to one of Buddha's close disciples, Sariputra, specifically addressed to him. Over time the Heart Sutra became one of Buddhism's core teachings. In these 10 talks, Osho presents the powerful message of these ancient words and brings them to a modern audience - one with different minds and needs than the original audiences of Buddha more than 2,500 years ago.

Beneath all our bustling thoughts and the distracting dramas of the world, an ever-present stillness beckons us to our true home. "Meditation is a tool for returning to our essential nature," says Adyashanti. With Guided Meditations, this groundbreaking spiritual teacher offers four immersive audio sessions of meditations created to enrich your practice and help you become a more open, loving, and benevolent presence in the world.

Demystify mysticism and learn techniques to move yourself beyond emotional and intellectual blocks into a realm of clear insight and inner peace. In this complete curriculum for self-investigation Shinzen Young - one of America's foremost meditation teachers - covers traditional teachings, scientific insights, and practical instruction to show you exactly how enlightenment works, and how to begin your own journey to inner liberation. Topics include concentration, awareness, and merging techniques to explore the self and the world around you, how spiritual practices work in Buddhism, Christianity, Jewish mysticism, Sufism, Hinduism, shamanism, and many other mystical traditions, as well as 6 complete guided meditation sessions and a host of insights on how to choose and establish your own meditation practice.

Using the crystal healing method through this meditation, you can clear your mind and thoughts to increase powers of intuition. When you feel the six sense is dull and uncertain, or you need more intuitive sense for a day, take 10 minutes to cleanse the dust off of your mind.

Many people scater own energy to past, future, other people and places that waste own power without noticing it. Let's bring back own mind and energy to yourself in the moment of life. Focus on the right moment and bring more opportunity and synchronicity into your real life.

When you feel negative energy and thoughts within yourself, let's change the gear of the mode quickly listening to this 10-minute meditation. Raise your energy vibration and change the negativity into positive attitude instantly.

Using the anchoring technique of NLP, you make your own relaxing switch during this 10-minute meditation. If you often feel tention in a day, or you need to face to business presentations with nervousness, take 10 minute to feel total relaxation through the guided meditation. You can create own natrure in your mind space that could be used in many phases of your life.

Yoga nidra is the master key to initiating shifts in conscious sleep states where change happens outside of doing. In yoga nidra, you enter a state of non-doing in which transformation happens from beyond the mind rather than through the mind. This comprehensive guidebook explores the core of Yogic philosophy and modern applications of yoga nidra backed by scientific research - affirming what Yogis have known for thousands of years.

In this heart-centered book, a student in conversation with his teacher, Kamlesh D. Patel - affectionately known as Daajii, the current spiritual guide of the century-old Heartfulness tradition - present a unique method of meditation with the power to facilitate an immediate, tangible spiritual experience, irrespective of a person's faith. Based on Daaji's own combination of approaches and practices for the modern seeker, Heartfulness is a contemporized version of the ancient Indian practice of Raja Yoga, a tradition that enables the practitioner to realize the higher self within.

Shamanic teacher Byron Metcalf combines cutting-edge sound healing technology with insights, guided journeys, and meditation practices to help you access the power of the field of the heart. Using his proprietary Field Effect Audio Technology™ (FEAT) to help you easily and safely enter altered states of consciousness, Byron presents a program created to support you in fully developing the fundamental capacity, potential, and healing power of your heart.

Kelly McGonigal presents a breath-centered meditation for opening to and accepting positive change. Proceed with mindfulness and compassion, and you have just set in motion a revolutionary method for personal change that is supported by both the latest science and traditional wisdom. Sounds True Practices are short downloadable audio sessions selected from our most popular courses. Affordably priced and ideal for beginners, they're a powerful

Audible presents Ayurveda for Everyday Life, an Audible Original podcast, produced in association with Hubhopper. In this podcast, Swami Purnachaitanya shares how to utilize principles of Ayurveda, the ancient science of health and wellbeing, to improve the quality of your life. Understanding how Nature works allows you to align with Nature, bringing balance to body and mind and making activities more effortless and effective.

Within "Reiki Essential Guide: Techniques and Insights to Master the Art of Energy Healing," lies the key to a realm where healing, balance, and spiritual awakening converge. This audiobook serves as your trusted companion on a journey into the ancient and revered practice of Reiki—a journey that promises profound transformation and mastery. Reiki, often described as the gentle yet potent touch of universal energy, has the power to heal not only the physical body but also the mind and soul. This audiobook is your gateway to understanding and harnessing this transcendent force.

Let’s Begin brings you daytime meditation and relaxation. The episodes will combine longer meditations and hypnotic tracks focused on general relaxation as well as episodes targeting issues such as building self-esteem or overcoming social anxiety, with shorter 5 to 10-minute episodes focusing on breathwork or positive affirmations. You can use Let’s Begin's Daytime Meditations to help you start your day with a positive and relaxed mindset or to find a moment of calm and peace if you’re feeling a bit overwhelmed in the middle of the day. Each episode will have the all-important wake-up...