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Rooted & Rising with Dr. Cheri & Ellice Boone A raw, real, and uplifting podcast for anyone ready to rise beyond trauma. Hosted by therapist and trauma specialist Dr. Cheri McDonald and healer/coach Ellice Boone, Rooted & Rising blends psychology, spirituality, and lived experience to support deep, lasting healing. Expect honest conversations, real stories, and practical tools for mind, body, and soul. Topics include trauma recovery, grief, somatic healing, psychedelic integration, IFS, and more. New episodes every Wednesday at 12 PM ET on ThePodUnityNetwork.com. Available on Spotify, YouTube,...

Rooted & Rising with Dr. Cheri & Ellice Boone A raw, real, and uplifting podcast for anyone ready to rise beyond trauma. Hosted by therapist and trauma specialist Dr. Cheri McDonald and healer/coach Ellice Boone, Rooted & Rising blends psychology, spirituality, and lived experience to support deep, lasting healing. Expect honest conversations, real stories, and practical tools for mind, body, and soul. Topics include trauma recovery, grief, somatic healing, psychedelic integration, IFS, and more. New episodes every Wednesday at 12 PM ET on ThePodUnityNetwork.com. Available on Spotify, YouTube,...

Rooted & Rising with Dr. Cheri & Ellice Boone A raw, real, and uplifting podcast for anyone ready to rise beyond trauma. Hosted by therapist and trauma specialist Dr. Cheri McDonald and healer/coach Ellice Boone, Rooted & Rising blends psychology, spirituality, and lived experience to support deep, lasting healing. Expect honest conversations, real stories, and practical tools for mind, body, and soul. Topics include trauma recovery, grief, somatic healing, psychedelic integration, IFS, and more. New episodes every Wednesday at 12 PM ET on ThePodUnityNetwork.com. Available on Spotify, YouTube,...

Innerview ist dein Raum für mentale Klarheit, geführte Visualisierungsreisen und achtsame Meditationen. Jede Episode lädt dich ein, nach innen zu lauschen, Stress loszulassen und neue Perspektiven zu entdecken. Für alle, die Ruhe suchen, Inspiration finden und sich selbst näherkommen möchten.

Tuning into the stories, rhythms, and currents that shape us. What moves us, connects us, and renews us? The Living Current explores the pulse of resilience, renewal, and creativity: the lifeforce flowing within and around us. Through insightful conversations on healing, self-discovery, and embodied wisdom, we celebrate the stories, strengths, and connections that bring us fully alive.

Thrive On is the show for thrivers and caregivers who want real answers and lasting health after a cancer diagnosis. Each week, Dr. Lori, ND, dives into integrative oncology, holistic cancer care, and functional medicine for cancer recovery. Learn how to strengthen immunity, support detox, balance hormones, and rebuild metabolic health. Discover proven nutrition, mindset, and lifestyle strategies to reduce the risk of cancer recurrence and feel confident in thriving beyond cancer. This podcast is for informational purposes only and does not replace medical care from your physician.

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Rooted & Rising with Dr. Cheri & Ellice Boone A raw, real, and uplifting podcast for anyone ready to rise beyond trauma. Hosted by therapist and trauma specialist Dr. Cheri McDonald and healer/coach Ellice Boone, Rooted & Rising blends psychology, spirituality, and lived experience to support deep, lasting healing. Expect honest conversations, real stories, and practical tools for mind, body, and soul. Topics include trauma recovery, grief, somatic healing, psychedelic integration, IFS, and more. New episodes every Wednesday at 12 PM ET on ThePodUnityNetwork.com. Available on Spotify, YouTube,...

Rooted & Rising with Dr. Cheri & Ellice Boone A raw, real, and uplifting podcast for anyone ready to rise beyond trauma. Hosted by therapist and trauma specialist Dr. Cheri McDonald and healer/coach Ellice Boone, Rooted & Rising blends psychology, spirituality, and lived experience to support deep, lasting healing. Expect honest conversations, real stories, and practical tools for mind, body, and soul. Topics include trauma recovery, grief, somatic healing, psychedelic integration, IFS, and more. New episodes every Wednesday at 12 PM ET on ThePodUnityNetwork.com. Available on Spotify, YouTube,...

Rooted & Rising with Dr. Cheri & Ellice Boone A raw, real, and uplifting podcast for anyone ready to rise beyond trauma. Hosted by therapist and trauma specialist Dr. Cheri McDonald and healer/coach Ellice Boone, Rooted & Rising blends psychology, spirituality, and lived experience to support deep, lasting healing. Expect honest conversations, real stories, and practical tools for mind, body, and soul. Topics include trauma recovery, grief, somatic healing, psychedelic integration, IFS, and more. New episodes every Wednesday at 12 PM ET on ThePodUnityNetwork.com. Available on Spotify, YouTube,...

Rooted & Rising with Dr. Cheri & Ellice Boone A raw, real, and uplifting podcast for anyone ready to rise beyond trauma. Hosted by therapist and trauma specialist Dr. Cheri McDonald and healer/coach Ellice Boone, Rooted & Rising blends psychology, spirituality, and lived experience to support deep, lasting healing. Expect honest conversations, real stories, and practical tools for mind, body, and soul. Topics include trauma recovery, grief, somatic healing, psychedelic integration, IFS, and more. New episodes every Wednesday at 12 PM ET on ThePodUnityNetwork.com. Available on Spotify, YouTube,...

Rooted & Rising with Dr. Cheri & Ellice Boone A raw, real, and uplifting podcast for anyone ready to rise beyond trauma. Hosted by therapist and trauma specialist Dr. Cheri McDonald and healer/coach Ellice Boone, Rooted & Rising blends psychology, spirituality, and lived experience to support deep, lasting healing. Expect honest conversations, real stories, and practical tools for mind, body, and soul. Topics include trauma recovery, grief, somatic healing, psychedelic integration, IFS, and more. New episodes every Wednesday at 12 PM ET on ThePodUnityNetwork.com. Available on Spotify, YouTube,...

The Inner-Led Podcast is a show about what we can experience when we tune within. When we listen to our deeper inner knowing and truth in daily life. I don’t mean just when we meditate or do other quiet practices, I mean when we begin tuning into what we’re feeling, believing, and experiencing in daily life—and we begin asking ourselves questions about what we’re noticing. Because I’ve found that when we do this, we can go on a journey. One where our heart speaks more loudly to us, our soul communicates with us, and our body gives us signals. And as we tune in and start listening to ...

Discover how small shifts can create big changes in your health and life. Dr. Kelly shares practical tools, chiropractic wisdom, and everyday inspiration to help you live with energy, balance, and resilience. Get ready to feel truly well adjusted.

Health has been made too complex! That is why I am writing this book. I want to help you understand four basic concepts of health – that is it! If you live a lifestyle that involves these four basic concepts holistically, you will find true health and well-being. To find true health we first have to have a plan that shows us how to find it. That plan is right here, in this book! With a plan, we can reach our destination. Without it, we are lost.

Are you a spiritual seeker, or simply curious about what it really means to wake up? If you've listened to books on enlightenment, mindfulness, or personal growth and still find yourself wondering how to actually experience those powerful states, you're not alone. In The Power of How, David Smithstein offers a refreshingly grounded approach to spiritual awakening. Drawing on insights from neuroscience, he demystifies the awakening process and shows that it’s not reserved for gurus or masters; it’s available to anyone willing to engage with awareness in a new way.

The Power of Meditation Scripts blends practicality, depth, and spiritual wisdom to reduce stress, promote healing, and deepen your practice—whether you’re a beginner or seasoned guide.

Drift into a peaceful slumber with this therapeutic collection of 20 unique, non-looping soundscapes, created to transform your bedtime into a calming retreat. SLEEP CODE offers a complete listening experience with no repetition or abrupt loops, keeping you immersed in serenity from beginning to end. Gentle tones and calming atmospheres weave together to create a sanctuary of rest, inviting body and mind into quiet stillness.

A quiet invitation to return to yourself and the page. Centered on the Page is a collection of 52 meditations for writers who crave stillness, encouragement, and a deeper connection to their creative voice. Each minute offers a gentle pause, a thoughtful reflection, and an affirmation to help you move forward with clarity and care. You don't need a perfect plan or hours of free time. All you need is a moment. Open to any meditation and let it guide you toward trust, truth, and the next right word. This is not just a book about writing. It is a book about listening. About honoring your voice.

Weight loss surgery is only the beginning—and nobody really talks about what comes after. Proffee & Chaos is the unfiltered podcast where WLS meets real life. Hosted by Jamie Mills, a bariatric dietitian and patient herself, this show goes beyond nutrition tips or weight loss advice. Jamie pulls back the curtain on the ins, outs, ups, and downs of life after surgery—the stuff no one prepared you for. From regain and GLP-1s, to body image, mom life, food freedom, and the pressure to “do it perfectly,” nothing is off limits. Jamie shares her own journey alongside raw conversations with ...