検索キーワード： 代替医療・補完医療

Description: Binaural beats for sleep, focus, meditation, and relaxation. Full-length episodes of delta waves for deep sleep, theta waves for meditation, alpha waves for calm focus, and beta waves for concentration and studying. Binaural beats work by playing two slightly different frequencies in each ear through headphones. Your brain perceives the difference between the two tones as a rhythmic pulse and gradually synchronizes its own electrical activity toward that frequency. This effect is called brainwave entrainment. Different frequencies serve different purposes: Delta (2-4 Hz) — deep ...

For more than 30 years, best-selling author and popular herbalist Rosemary Gladstar has been touting the health benefits of fire cider—a spicy blend of apple cider vinegar, onion, ginger, horseradish, garlic, and other immune-boosting herbs. Her original recipe, inspired by traditional cider vinegar remedies, has given rise to dozens of fire cider formulations created by fans of the tonic who use it to address everyday ills, from colds and flu to leg cramps and hangovers.

Somos Muchas es un podcast para acompañarte de regreso a ti. Exploramos juntas la rueda de la vida: los hitos por los que pasamos todas, el cuerpo y sus mensajes, lo que heredamos de las mujeres que vinieron antes. Porque somos muchas en una, muchas detrás, y muchas caminando juntas. Soy Mila Torró y estoy aquí para acompañarte a ver lo que hay debajo de lo racional, a sentirlo en el cuerpo y a recordar quién eres cuando dejas de ser lo que tocaba ser. Eso que sientes no es una crisis. Es una llamada interna. Y si has llegado hasta aquí, quizás ya la estás escuchando.

Most people treating high blood pressure are managing the wrong thing. Joel Polley, RN — with 20 years in ICU and emergency medicine — has spent his career watching patients pile up medications while the actual drivers of their hypertension go untouched. His framework is simple: every case of high blood pressure traces back to one of three roots — Stress, Sugar, or Pipe. Find yours, and everything changes.This series is for anyone tired of treating numbers instead of causes, and ready to understand what their body is actually telling them. Follow now and start finding your root cause.

Turtle Creek Wellness Center exists to educate people about digestive wellness, gut health, prevention, and long-term healthy living through professional colon hydrotherapy and wellness guidance. Mark Buse combines decades of personal experience, wellness education, chemistry knowledge, discipline, and client-centered care to create a trusted wellness resource for Tyler Texas and East Texas. The brand wants to be known for integrity, education, professionalism, and helping people feel better naturally.

@scalingstories

F4Fasmr

Welcome to A Teaspoon of Healing Radio Show, “Your Musical Remedy,” blending music and conversations around creativity and healing.On air 7-9am PST Fridays on KXFM 104.7 in Laguna Beach or listen online at kxfmradio.org. Episodes updated weekly!Each week features an eclectic playlist, often centered around a theme, exploring topics like life transitions to emotional connection through music. The music spans rock, reggae, electronic, and R&B, from the 80s, 90s, 2000s, and today, woven together with conversations about healing, creativity, and personal growth.The show includes dialogue with...

Soy el Dr. Alejandro Gómez, cardiólogo con más de 20 años de experiencia en Medicina.⚕️ Este canal existe para darte la información médica que el sistema rara vez te cuenta. Hablo de salud cardiovascular, medicina preventiva y calidad de vida. Sin rodeos. Sin intereses comerciales. Con evidencia real.🩺 No soy el médico que te dice lo que quieres escuchar, soy el médico que te dice lo que necesitas saber.TAMBIÉN DISPONIBLE EN YOUTUBE:https://www.youtube.com/@DoctorAlejandroG%C3%B3mez⚠️ DESCARGO DE RESPONSABILIDADEl contenido de este canal es exclusivamente educativo e ...

The Well Unfiltered is a raw, honest, and deeply intentional podcast hosted by Dr. Suzanne Vester, Biblical Naturopath, Christian Counselor, Doula, wife, mother, and founder of The Well - A Holistic Sanctuary.Rooted in faith, holistic health, and real-life wisdom, this podcast creates space for conversations that go beyond surface-level wellness. Suzanne brings together her experience in ministry, natural health, counseling, motherhood, marriage, and everyday life to talk about what it really means to heal, grow, and live well.No filters. No pretending. No quick fixes.Just honest conversations...

Welcome to Wellness Alert, your premier destination for insightful conversations on living your best, most balanced life. Our show dives deep into the essential pillars of health, wellness, and prosperity to provide you with actionable advice for your daily routine. We take pride in our diverse lineup of guests, featuring renowned doctors, best-selling authors, and expert nutritionists who share the latest in scientific research and holistic care. You’ll also hear from specialized psychologists, fitness professionals, and inspiring members of the wellness community who join us as ...

Besoin de lâcher prise ? de zenitude ? Relax ! Vous êtes au bon endroit ! L'instant bien être d'Isa est fait pour vous ! La détente, le zen sont au rendez-vous dans l'instant bien être d'isa ! L'instant bien être d'isa est LE podcast qui vous donne rendez-vous avec vous même ! Ce podcast est un concentré d'exercices de bien être, tel que des sophro express, des relaxations... L'instant bien être d'isa est conçu pour vous permettre de faire une pause dans votre quotidien, qui est bien souvent soumis à un rythme effréné. Avec l'instant bien être d'isa, vous allez ralentir votre ...

This is a grounded, no-nonsense podcast about healing, energy work, and modern witchcraft — for people who are spiritually curious but tired of vague, fluffy spirituality. I’m a frequency healer, Reiki practitioner, and modern witch. Each episode, I answer questions about energy, boundaries, trauma, sensitivity, spiritual development and how I see modern witchcraft, talking honestly about what happens when you start working with energy. This is a place where people are given ideas and guidance that they can take away and do what they will with and not a step-by-step guide to being ...

The Sleeping Almanac retells the world's oldest stories, myths, lost civilizations, and forgotten cosmologies, in slow, calm narration designed to be listened to as you fall asleep. Each episode is researched, written, and narrated to drift over you rather than demand your attention. The pacing is slow. The music never spikes. The goal is the opposite of keeping you awake. Season 1 is Norse mythology, told across a single season long arc from the nine worlds to Ragnarǫk. New episodes every Wednesday and Sunday. The almanac is now a book. Norse Myths Retold for Sleep gathers twelve of the ...

When the world pulls you away from yourself... Unwind brings you homeThe world is changing quickly, and in weird ways. If you’ve been caught in your thoughts, holding tension, or feeling disconnected from your own energy, Unwind is a space to gently let go.Through guided meditations and hypnotic language, Jessica — original host of the Sleep Magic podcast, who has guided millions of listeners to relax and return to themselves — helps you experience what emerges when you unwind: more clarity, more connection, more you. So you can bring your best to this world. Because power isn’t ...

From foul-mouthed, heavy metal-loving, motorcycle-riding chef Josh Kraft comes "F*** This: Find Your Breath," an atypical approach to meditation. Josh's life and career were forever changed when he was hit by a truck on his motorcycle. During his 10-month recovery and rehabilitation, he used meditation to endure the process. His discoveries challenge common misconceptions about meditation and provide practical tools to create attainable goals and routines.

Sofie GF ASMR

Rosazea Real Talk - Authentische Gespräche über Haut, Gefühle und Alltag - ist eine Einrichtung der Selbsthilfeorganisation Deutsche Rosazea Hilfe e.V. und versteht sich in der Unterstützung der Betroffenen von Rosazea im alltäglichen Umgang mit einer chronisch sichtbaren Hauterkrankung.

The Smile Advantage Podcast is a patient-focused series dedicated to helping listeners understand the importance of oral health, modern dental treatments, and the connection between a healthy smile and overall well-being. Each episode features expert insights, practical dental care tips, real patient success stories, and discussions about the latest innovations in dentistry. Whether you're looking to improve your daily oral hygiene routine, explore cosmetic dentistry options, or learn how preventive care can save you time and money, this podcast provides reliable information in an ...

Birb Princess