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Mariko is a world-renowned face reflexologist and has worked with hundreds of thousands of people, helping them activate their own inner healing. Ashdin Doctor is known as the Habit Coach and is the host of The Habit Coach Podcast. He helps clients get rid of their frustrations in life by helping them create the right habits. Together, they will share ideas and concepts to create healing habits in your life. Along with guests who are the top wellness and healing professionals in the world.

Tired of snoring? Frustrated by CPAP? Watching your child struggle with sleep, focus, or behavior? Breathing for Better Sleep is hosted by airway-focused sleep expert Dr. Fred Eck, unpacks the real root cause of sleep problems - and how to solve them naturally, without the mask or surgery.

This is a space for mindful mamas committed to living their best lives while raising kids to thrive. The ones setting boundaries, breaking generational patterns, making learning a lifestyle, and raising their kids with intention—even when it feels messy or misunderstood. I’m Jamie—a mama, wellness coach, and cancer survivor—here to share what I’m learning and have the conversations I wish more moms were having. In each episode, you’ll hear either a journal-style solo from me or a raw, inspiring interview with another mom on the wellness train. We’ll talk about supporting our ...

🎙 Unsere erste Podcastfolge ist online – und nein, wir haben (fast) nichts rausgeschnitten 😅 Zwei Freunde, ein Mikro & 1000 Themen zwischen Energiearbeit, Lachflashs und „Was wollten wir eigentlich sagen?“ ✨🌀 👉 Hör rein, wenn du Spiritualität ohne Räucherstick-Zwang, dafür mit viel Herz, Humor & Alltagsmagie magst. Danke, dass du mit uns lachst, fühlst & wächst 💛 #podcaststart #bffenergy #spiritualitätmitspaß #energetikfüralle #herzüberkopf #neuanfangmithumor

Hypnotherapy and guided imagery journeys by Hypnobeast

Imagínatelo: estás en la cama. La noche ha llegado. Todo a tu alrededor se calma. Pero dentro de ti, el dolor no descansa. Otra vez. Dormir parece imposible. La mente da vueltas. La esperanza se diluye. Esta hipnosis te acompaña con suavidad hacia el sueño — y activa el poder profundo de tu subconsciente para aliviar el dolor.

Discover the Secret to Immortality, and awaken your eternal core. Live joyous, happy and free. Get talks and techniques to empower your day!

ALIGNED | The Pathway to Purpose with Amber DoyleWelcome to ALIGNED, a soul-led podcast guiding you back to your purpose, one powerful truth at a time. I’m Amber Doyle: heart healer, cycle breaker, author of Repair, Not Repeat.This podcast is for the spiritual seekers, the cycle breakers, and the sensitive souls who know they’re here to live and lead differently. Together, we journey through deep healing, conscious alignment, spiritual awakening, and what it truly means to come home to yourself.Through raw conversations, intuitive insights, and real transformation stories, each episode ...

The forge's fires have dimmed, and the last tools are laid to rest. As shadows stretch across the workshop walls, the blacksmith moves with quiet purpose—coaxing the day’s heat into stillness. Molten metal becomes memory. Embers soften to glow. Outside, the night hums its lullaby of wind and stars. This is a story of strength unwinding, of ritual and rest, and the serene satisfaction of hands well-used.

Uncover the Secrets to Lasting Women’s Health and Wellness With a Mindful, Holistic Approach! Do you feel as though your body is speaking in riddles—fatigue, mood swings, and digestive troubles—trying to convey messages you can’t fathom? Do everyday routines overwhelm you and leave you exhausted despite your best time management efforts? Have you visited medical professionals but received no clear answers regarding your health struggles? Forget about generic fitness and nutrition plans; they don’t work for women!

The Science of Sound Healing offers a powerful roadmap for anyone curious about how sound can transform their mind, body, and spirit. Drawing from ancient Vedic wisdom and supported by cutting-edge neuroscience, this book reveals how sacred sound—especially Sanskrit mantras—can rewire the brain, balance the nervous system, and awaken your inner potential.

Author Julianna Cubbage blends the warmth of a handwritten recipe card with the rigor of cutting-edge science. Guided by interviews with trailblazing physicians, trauma-savvy psychologists, performance-driven nutritionists, and everyday heroes who reversed migraines, tamed anxiety, and outran their own lab results, this book turns complicated biochemistry into bite-sized stories that stick to your ribs.

¿Estás lista para liberarte de las cadenas de ira, baja autoestima, culpa y auto-sabotaje? Es momento de soltar las heridas de tu pasado y dar paso a una vida de felicidad inquebrantable. ¡Incluye 2 potentes meditaciones guiadas de sanación del niño interior para acelerar tu transformación! ¿Te sientes atrapada en patrones poco saludables, cargando con un dolor no resuelto o desconectada de ti misma y de los demás? No estás sola. Muchas mujeres cargan en silencio con las heridas de la infancia que siguen moldeando sus vidas, pero esos patrones no tienen por qué definir tu futuro.

In this collection of five soothing bedtime stories, craftspeople close their doors for the night. An apothecary prepares her last herbal draughts. A mapmaker charts one final coastline. A clockmaker winds the last timepiece in his care. A glassblower shapes twilight into form. A blacksmith lets the forge’s heat fade to memory.

Welcome

Feeling bloated, fatigued, or just not yourself lately?Welcome to Where Gut Health Meets Busy Lifestyle, a weekly wellness podcast hosted by Manise Prince, Certified Health & Wellness Coach dedicated to helping busy individuals banish bloat, eat clean, and reset their gut and lifestyle—naturally.Each episode is packed with practical tips on:🥗 Gut-friendly meal planning suggestion, anti-inflammatory eating, & Detoxing 🧘🏾‍♀️ Lifestyle resets for stress, sleep, and daily energy🧠 Mindset shifts for sustainable change💬 Expert interviews and real-life transformation ...

Diese geführte Meditation hilft bei der Linderung und Bewältigung von Tinnitus und Ohrgeräuschen. Durch die sehr angenehme und einfühlsame 432 Hz Musik können sich Körper und Geist tief entspannen und der Tinnitus kann nach und nach gelindert, bewältigt und unter Umständen geheilt werden.

Diese geführte Meditation enthält Musik, die in 432 Hz komponiert wurde und dient somit als Grundlage, die Körper und Geist in einen harmonischen Zustand bringt. Darüber hinaus wird in einer entspannten Fantasiereise deinem Unterbewusstsein sozusagen der Auftrag gegeben Schmerzen zu lindern und die Selbstheilungskräfte zu aktivieren.

Während du dich entspannst, wirst du sanft durch eine Reihe von Visualisierungen und Atemtechniken geführt, die es dir ermöglichen, dich von belastenden Energien zu befreien. Der Klang des Meeres am Anfang schafft eine beruhigende Atmosphäre, die dich in einen tiefen Entspannungszustand versetzt. Mit diesen 30 positiven Affirmationen wirst du dein Selbstvertrauen stärken und selbstbewusster durchs Leben gehen können.

Diese geführte Meditation ist eine verträumte Reise zu mehr Ausgeglichenheit, innerer Ruhe, Harmonie und tiefer Entspannung. Dort wo sich Yin und Yang zu einem harmonischen Ganzen treffen, begleitet Dich ein Musikteppich aus Klangschalen und einem Hauch von Hangdrums, die in die Wellen des Meeres auf- und abtauchen. Ideal um im Alltag Stress abzubauen und somit Burnout und Depressionen vorzubeugen.