検索キーワード： 代替医療・補完医療

In a world of endless distractions and quick fixes that leave us wanting, beloved Buddhist nun Pema Chödrön, author of When Things Fall Apart, reveals why true freedom arises not in escape but in developing our natural capacity for presence, openness, and wholehearted acceptance.

Everything you need to know about navigating pain and injury. Hosted by Mike Carroll, NYS LMT, NKT L2 Practitioner, and NCSF-CSC

Welcome to the Biofield Blueprint podcast- a space for a different conversation about your body! Here, we go deeper… beyond the idea that you are broken and need to fix yourself. This is where we explore energetic intelligence and where you learn to feel safe in your physical body again. Because your body is not the problem- your patterns are.

A Lighthouse in the Storm

The Inner Silence Project offers a clear and practical path to restoring calm and focus through meditation. This beginner-friendly guide removes the mystery and complexity surrounding meditation and replaces it with simple techniques anyone can follow.

Der zweite Reiki-Grad markiert keinen höheren Schritt, sondern eine Vertiefung. Weg von reiner Technik, hin zu Bewusstsein, innerer Reife und verantwortungsvollem Umgang mit Energie. In diesem Hörbuch begleitet dich Melanie Wagner auf dem Weg des zweiten Reiki-Grades – ruhig, klar und ohne Überforderung. Es richtet sich an Menschen, die Reiki II bereits empfangen haben oder sich intensiv mit seiner Bedeutung und Integration beschäftigen möchten. Im Mittelpunkt stehen nicht starre Anleitungen, sondern Haltung, Wahrnehmung und bewusste Präsenz.

O Relaxamento Progressivo Corporal é um convite para desarmar as tensões que acumulamos sem perceber. Através da consciência plena, esta prática guia você por um mapeamento detalhado do próprio corpo, ensinando a identificar e liberar cada ponto de rigidez, dos pés ao topo da cabeça. Ao mergulhar nesta experiência, você não apenas relaxa os músculos; você recalibra seu sistema nervoso. É o processo de substituir o "estado de alerta" pela serenidade profunda, permitindo que a mente encontre repouso enquanto o corpo recupera sua vitalidade natural.

Anahi Timo es medica integrativa y health coach de profesión. Comunicadora incansable y multipasional, se dedica hace más de 20 años a brindar herramientas y recursos para una vida plena con salud, bienestar y calidad de vida. Su trayectoria profesional en el ámbito de la salud es muy amplia, habiendo trabajado durante más de 25 años como médica pediatra, ya sea en atención primaria como en el ámbito hospitalario y la medicina de emergencias. En 2016, buscando una mirada más integrativa dentro de la medicina, se reinventa a nivel profesional, formándose en coaching, mindfulness, PNL...

Keep It Simple es un espacio para Ayudarte a ver tu vida diferente… y Empezar a Construir una que sí se Sienta Tuya.

The Holistically Correct Podcast is a space for open, honest, and sometimes challenging conversations about holistic wellness. What actually works, what’s accessible, how do we come to these conclusions, and how do we sort through an internet full of confident opinions and very little clinical experience? I’m Alicia Hawes, Holistic Health Practitioner, Clinical Herbalist and Ayurvedic Health Counselor. You will hear a lot about herbs, Ayurveda, yoga, TCM, because those are my primary modalities. We’ll also engage in conversations with practitioners across modalities who bring real ...

Wizard of Wonder is a podcast exploring transformation, consciousness, and the deeper layers of what it means to be human.Hosted by Joel Fields, a somatic integration specialist and bodyworker, this show bridges the space between science and mystery. where the nervous system meets personal growth, and where curiosity leads the way. Giddy UP!These are real conversations about: stress, healing, and the magical body psychedelics and integration relationships, purpose, and identity life, death, the magical unknown and other tidbits of life and weirdness. Some episodes are practical ...

The Cortisol Coach Podcast is for women over 40 who feel exhausted, stuck in weight gain, and frustrated because nothing seems to work anymore.If you are dealing with high cortisol symptoms in women over 40, hormone imbalance, chronic stress, anxiety, brain fog, poor sleep, or constant fatigue, this show will help you finally understand why.Hosted by Christine Marie, Biblical Mindset Coach and creator of @cortisol_coach, this podcast connects the dots between high cortisol, hormone imbalance, and the nervous system, and how living in fight or flight impacts your weight, energy, mood, ...

Hay imágenes que se capturan con luz y otras que solo se revelan cuando te atreves a decir tu verdad. Revelando el Alma es un podcast íntimo y profundo creado por Erika Monteros, un espacio donde la fotografía, la música, la literatura, la palabra se convierten en herramientas para el autoconocimiento, la sanación emocional y la reconexión interior. Aquí hablamos de lo que callas, de lo que cargas y de los patrones que repites… para comenzar a mirarlos con honestidad y transformarlos desde la raíz. A través de reflexiones, lecturas y conversaciones reales, este podcast te invita a ...

Diese geführte Abendmeditation hilft dir, belastende Gefühle wie Scham und Schuld achtsam zu spüren – und sie liebevoll loszulassen. Du wirst eingeladen, dich mit deinem inneren Kind zu verbinden und einen heilsamen Raum zu betreten, in dem du dich annehmen darfst, so wie du bist. In einer Welt, die oft urteilt, schenkt dir diese Meditation einen sicheren Ort. Einen Ort der Stille, der Verbindung und des tiefen Friedens.

When you love Music, Neuroscience and Exploring the depths of the self...

Water Talk is a soul‑centered podcast pouring truth, intuition, and real‑life storytelling straight into your spirit. Hosted by Makeva Deas, each episode feels like sitting with a friend who keeps it honest, grounded, and spiritually aligned. We explore healing, growth, energy, purpose, culture, and the everyday moments that shape who we’re becoming. So, I want you to grab your cup, settle ooon in, and let’s dive deep into your weekly dose of hydration — the kind that nourishes your mind, your spirit, and your evolution. Your alignment starts here.

Miles Mercer investigates the Chinamaxxing phenomenon by tracking everyday people who experiment with Chinese lifestyle habits—hot water-only diets, traditional routines, and TCM wellness hacks—for a week or month. Each episode unpacks what short-term testers actually experience, blending curiosity with skepticism to explore whether these viral trends deliver real benefits or clever placebos. For more content like this, visit QuietPlease.aiThis show includes AI-generated content.

Gandhi said, "Be the example you wish to see in the world."And, we are here to help you do just that, through the art of storytelling.When we face the shadows--within ourselves, within others, within the world; when we have hard conversations, that is when we experience true healing, that is when we build bridges.And, love is healing.This show covers all things integrative mental health:culture, history, sociology, complex trauma, collective trauma, sex addiction, eating disorders, multiple addictions, root cause medicine, frequency medicine, Chinese medicine, shamanism, Christianity, paganism...

Do you struggle with constant sugar cravings, afternoon energy crashes, or brain fog that makes it hard to focus on the things that matter most? If you’ve ever wondered why your health seems to be getting worse even when you’re trying to do the right things, you’re not alone. Welcome to Health Beyond Weight Loss, the podcast that helps you break sugar cravings through balanced blood sugar so you can regain steady energy, think clearly, and take control of your health. Through holistic health that focuses on faith, physiology, common sense, and a little humor, I help you understand and ...

The CrazyFitnessGuy® Show is a calm, judgement‑free podcast about healthy living through autistic eyes, created for neurodivergent adults who feel overwhelmed by typical fitness and wellness advice. Hosted by Jimmy Clare—autistic motivational speaker, autism advocate, and founder of CrazyFitnessGuy—you’ll hear honest conversations about simple routines, mental health, sensory‑friendly health habits, and realistic fitness and nutrition that actually fit your life, not the other way around. Each episode features down‑to‑earth tips, lived‑experience stories, and expert guests who...