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あなたが持って生まれた叡智を思い出し、人生の目的を知りたい方におすすめです。あなたの願いは何ですか？ 虹の天使たちと繋がって、愛と豊かさ、そして夢を実現しましょう！！穴口恵子の誘導瞑想が、あなたと天使のつながりを強力にサポートします。 また、チャネリングにより演奏されるポール・アミタージュの音楽がハートを開き、あなたと天使のつながり、癒しに相乗効果をもたらすでしょう。 　 誘導瞑想：穴口恵子 音楽・作曲：ポール・アミタージュ

Enjoy the observations of a wise old tree from season to season through generations in this Audible Sleep story narrated by Sterling K. Brown. Let the tree’s tale of travelling with her leaves, spending afternoons with entire families, and sitting through snow and rain lull you into a peaceful slumber.

Relax and allow Louise Hay to guide you with her most loved positive affirmations. These audible and subliminal affirmations allow you to build confidence, recognize your self-worth, and relieve anxiety and stress. Track Listing: 1. Introduction 2. Self-Esteem Affirmations read by Louise Hay 3...

iMeditate Guided Practice Audio Series To help us with the inevitable challenges that arise while meditating, Sharon Salzberg leads a guided practice for working with pain, anger, sleepiness, and other classic “hindrances.” Learn to objectively observe whatever arises in your experience in...

In just five minutes, find a sanctuary of calm amidst the chaos of a busy day. This efficient guided meditation is specifically designed for those who need a rapid mental reset. By focusing on deep, mindful breathing and intentional relaxation of the body, starting from the face and moving down to the toes, you will learn to release the physical tension that stress often leaves behind. This session guides you to observe your thoughts without judgment, allowing them to pass like clouds as you reconnect with the present moment.

AI can write your emails, summarize your meetings, and generate your strategy decks. But it cannot tell you which decisions actually matter. Everyone is racing to master AI tools. Almost no one is developing the cognitive capabilities that AI makes more valuable, not less. That gap is about to separate those who lead and succeed from those who get left behind.

WHAT IF THE SECRET TO LIMITLESS CREATIVITY, DEEP RELAXATION, AND SPIRITUAL AWAKENING WAS ALREADY WITHIN YOU, WAITING TO BE UNLOCKED THROUGH SOUND? In Theta Waves Meditation for Deep Relaxation, you'll explore the extraordinary power of 4 to 8 hertz theta brainwaves, the brain's natural rhythm...

This classic teaching by a Tibetan master continues to inspire both beginners and long-time practitioners of Buddhist meditation. Chgyam Trungpa Rinpoche shows that meditation extends beyond the formal practice of sitting to build the foundation for compassion, awareness, and creativity in all aspects of life. He explores the six activities associated with meditation in action - generosity, discipline, patience, energy, clarity, and wisdom - revealing that through simple, direct experience, one can attain real wisdom.

The first comprehensive look at the groundbreaking field of energy medicine and how it can be used to diagnose and treat illness, from one of the world’s foremost practitioners of Traditional Chinese Medicine. Today, more of us than ever are discovering the curative powers of energy medicine...

Nobel Prize winner Dr Elizabeth Blackburn and leading health psychologist Dr Elissa Epel have discovered biological markers called telomeres, which can help us to understand how healthy our cells are and what we can do to improve them. The Telomere Effect looks at ideas including how biological age is not chronological age, a biological basis for the mind-body connection and how sleep and diet can affect telomeres.

HELLO

A book to raise the spirits and warm the heart. Includes the famous Kindergarten essay that was read on the floor of the U.S. Senate...

A trauma-informed approach to healing body and mind: an evidence-based yoga program for survivors, clinicians, and yoga teachers Research-backed and trauma-informed, this book introduces a yoga program that helps readers heal from the cognitive, emotional, and physiological symptoms of PTSD...

While many Westerners still think of yoga as an invigorating series of postures and breathing exercises, these physical practices are only part of a vast and ancient spiritual science. For more than three millennia, yoga sages systematically explored the essential questions of our human existence: What are the root causes of suffering, and how can we achieve freedom and happiness? What would it be like to function at the maximum potential of our minds, bodies, and spirits? What is an optimal human life?

Dall'autore di bestseller №1 del "New York Times"! Questo audiolibro contiene gli strumenti necessari per un profondo cambiamento interiore, che sono stati apprezzati da migliaia di persone in 24 paesi diversi. Il dottor Dispenza dimostra scientificamente che non siamo destinati né programmati geneticamente a essere ciò che siamo per tutta la vita. Combinando la fisica quantistica con la neuroscienza, la chimica del cervello, la biologia e la genetica, il dottor Dispenza ci mostra cosa sia veramente possibile realizzare.

Regression Through the Mirrors of Time is a past-life exercise in which Dr. Brian L. Weiss leads you first to childhood memories in this lifetime, then guides you to visualize yourself in many mirrors of light, in different (often ancient) times and places. This will enable you to discover the...

In this inspirational program, best-selling author and lecturer Louise L. Hay brings you affirmations for morning and evening that will help you start the day with hope, and end the day with joy and contentment. Louise motivates you to begin your day with positive affirmations that can open up...

Discover the worldwide phenomenon of ThetaHealing and how it can help you to achieve transformational healing in this revised and updated edition of Vianna Stibal's definitive guide. In 1995, Vianna Stibal was diagnosed with a serious health condition. When conventional and alternative...

In her first book Vianna Stibal, the creator of ThetaHealing, introduced this amazing healing technique to the world. Based on thousands of sessions with clients who experienced remarkable healings with Vianna, this comprehensive follow-up is an in-depth exploration of the work and processes...

Brought to you by Penguin. The New York Times bestselling author of Fibre Fuelled offers a powerful programme to fight inflammation and boost your immune system by healing your gut Dr. Will Bulsiewicz’s patients seek him out first and foremost because he’s a gastroenterologist. But more and...

Dr. David Grand presents the next leap forward in psychological care. Dr. Grand combines the strengths of brain-based and talk therapies into a powerful technique he calls Brainspotting. In Brainspotting, Dr. Grand reveals the key insight that allowed him to develop this revolutionary therapeutic tool: that where we look reveals critical information about what's going on in our brain.

After years of trying different therapies for his debilitating anxiety without success, Dr. Russell Kennedy had an epiphany: anxiety does not start in the brain. Anxiety starts in the body, where trauma is stored and physical and emotional perception begin. Alarm bells originating in the body are what trigger those anxious thoughts that we call anxiety, and Russ realized that true healing starts only when we learn not to conflate the two.

削除したものは再編集して 再収録してアップします♡ 2021年秋金龍神様と繋がって以降、 個性豊かな龍さまとの交流の中で、 五感想念氣を祓い浄め、愛の周波数と 合致することで善龍との繋がりを 可能にする方法をお伝えしています。 施療家&スピリチュアル心理カウンセラー 現実派スピリチュアリスト天翔による、 靈界の真実、龍さまからの言靈、靈氣のお話し、 浄霊浄化の方法、祓い浄め音声、摩訶不思議な 見えない世界のトーク、...

Through the visualization techniques on this audio program, Louise L. Hay creates a safe atmosphere so that you can forgive others and love the child within you. Your inner childs depends on you for the love and approval that you may not have received when you were a child. Going within and...

This program was previously published as Get Some Headspace: How Mindfulness can Change Your Life in Ten Minutes a Day. Quiet the mind, feel less stressed, less tired, and achieve a new level of calm and fulfillment in just ten minutes a day Andy Puddicombe, a former Buddhist monk, the Voice of...

When we enter a theta brain state, we are able to connect to the Creator of All That Is - in this state, we download incredible knowledge that has the power to heal us from the inside out.ThetaHealing is a healing modality that utilizes focused prayer in combination with theta brain waves to...

A guide to the practice of Sound Balancing, using tuning forks to clear trauma stored in the human energy field Provides a precise map of the energetic biofield that surrounds the body, showing where specific emotions, memories, traumas, and pain are stored Details how to locate stored...

Having trouble sleeping? Need some calming sounds while you write? Relaxing Nature Sounds are soundscapes designed for meditation, relaxation, sleeping, and other activates where you need natural ambience in the background.

THE NUMBER ONE NEW YORK TIMES BESTSELLER 'The best deep dive into the diseases that plague us all today, and what to do to heal.' Jessie Inchauspe, The Glucose Goddess 'A powerful vision for a brighter future – for both people and the planet.' Jay Shetty 'A tour de force' Dr Mark Hyman Fix...

This collection brings together 22 unique spiritual sound baths from the Nepal Sessions, created with authentic Himalayan singing bowls, quartz crystal singing bowls, sacred mantras, and healing frequencies from the Himalayas. Each soundscape is designed to support deep meditation, stress relief, nervous system balance, and restful sleep. These ancient vibrational tones are widely used in meditation and sound healing practices because they help quiet an overactive mind, release emotional tension, and guide the body into the slow rhythms of deep relaxation.