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Why do people return to what they know is harming them? Because addiction is rarely just about pleasure. More often, it is about relief. In Counterfeit Fulfillment, physician-scientist Christopher Voss, MD presents a powerful new framework for understanding addiction: not as moral failure or weak will, but as a learned attempt to meet a real human need—peace, belonging, numbness, control, escape, comfort—through a substitute that works fast but never truly satisfies.

What if quitting gambling wasn't about resisting urges but rewiring your brain? You've tried to stop. You've made promises to yourself, convinced this time will be different. But somehow, you get pulled back in, leaving you drained and searching for a real way out. The stress, the constant battle…it's exhausting. But the truth? Quitting isn't about willpower. It's about freeing your brain from the faulty reward loops that make gambling feel irresistible.

Alcohol Explained is the definitive, ground-breaking guide to alcohol and alcoholism. It explains how alcohol affects human beings on a chemical, physiological, and psychological level, from those first drinks right up to chronic alcoholism. This audiobook provides a logical, easy-to-follow explanation of the phenomenon and detailed instructions on how to beat it.

In Running Ransom Road, Daniloff, many years sober, confronts his past by setting out, over the course of 18 months, to run marathons in the cities where he once lived and wreaked havoc. Competing from Boston to New York, Vermont to Moscow, Daniloff explores the sobering and inspiring effects of running as he traverses the trails of his former self, lined with dark bars, ratty apartments, lost loves, and lost chances.

This evocative short recording (106 minutes) packs a remarkably powerful message. The author, a former pack-a-day smoker for 20 years, presents a succinct program to help people kick the habit. His technique is simple and based on a few distinct steps.

This audiobook is for all types of people who overindulge in alcohol, for a number of reasons. You might believe that having fun is not possible without a few drinks in the system. Likewise, you might overlook habit change because you fear that it will result in misery. Whatever your reason may be, Tricking Your Mind to Control Alcohol Addiction is all about positive change.

A short story about how two people stopped smoking. After a day working together Penny teaches Joe how to stop smoking in simple terms.

Alcoholism is a serious health and social problem that needs special attention. Alcohol-related incidents claim the lives of nearly 100,000 Americans each year. This audiobook is about alcoholism. It defines what this disorder is and discusses the causes and symptoms. It also contains helpful information on how to address the problem and successfully quit drinking.

Nous négligeons bien trop souvent la façon avec laquelle nous nous adressons à nous-mêmes. Pourtant, elle est d’une influence considérable sur la manière dont nous nous comportons. Pour arrêter de fumer ou bien perdre du poids de façon efficace et durable, nous devons nous efforcer de tenir avec nous-même des propos et un dialogue positifs. Les affirmations positives sont un moyen extrêmement efficace d’y parvenir, et dont la pratique quotidienne reste une garantie de succès.

Dan W., possibly related to Bill W., shares his experience, strength, and hope in this powerful book, Dan 2. 0, on recovering from his addictions to alcohol, nicotine, and caffeine. Following his childhood in Africa, the son of missionaries, he became a career Marine, serving nearly 39-years on active duty. Deciding to quit his three addictions, after retiring from the Marines, he discovered that he could not do it on willpower and discipline alone. He needed help, which he found in a Higher Power and in the rooms of AA.

77 Affirmations for Sobriety is a powerful and uplifting guide designed to support individuals on their journey to recovery.

Debut memoir chronicling substance abuse, mental illness, and the path to redemption. All of us wonder when a close friend or someone we know dies by suicide, "What were they thinking?" This is an insider look at a woman who attempted to take her own life and failed. Have you heard of the cat with nine lives? This is the woman with ten.

In order to overcome a common but frequently hidden addiction, "Quit Porn: 32 Science-Based Tactics on How to Quit the Habit of Being Addicted to Porn and Masturbation" provides a practical and transforming strategy. This ground-breaking book explores the complex interplay of psychological, biological, and social factors that lead to the addiction to pornography, giving listeners a deep comprehension of the subject and the useful skills they need to become well.

From the pages of AA Grapevine come fascinating audio stories by AA members on the earliest beginnings of AA. Co-founder Dr. Bob writes about when he first met Bill W. Early AA friend Rev. Shoemaker remembers the early days at the Calvary Mission in New York. Also includes stories about the Washingtonians, Bill W.’s drinking days (by his wife Lois), the history of the Twelve Traditions and the Preamble and a story about the first AA meeting in New York by co-founder Bill W. Great for members and AA historians alike.

Mrs. Delaney’s first introduction to AA was when her brother, Oscar, sobered up with the help of Bill Wilson. It was seven years later, after battling her own alcoholism that she found herself, one of the first women, in the rooms of AA. Mrs. D was a pioneer in the field of alcoholism treatment and was instrumental in the treatment and recovery of many alcoholics and their family members.

In just such a rock-bottom moment, Laban Ditchburn sought help. Sure, he had great friends, a great career, and weekends that would go down in the annals of history. But, underneath it all, Laban was crippled by addiction. Drugs, gambling, drinking, sex, junk food, negative self-talk, limiting self-beliefs ruled his life, catalyzing countless acts of stupidity that nearly landed him in the grave. This is the story of how one party boy went from zero to hero, and how you can too.

Sie möchten das Rauchen aufgeben? Weniger Zeit mit dem Handy verbringen? Spielsucht, Sportsucht oder sonst ein Laster loswerden? Holen Sie sich Hilfe: von Ihrem eigenen Unterbewusstsein. Das Audioprogramm "Stop Addiction! Suchtprobleme überwinden mit Hypnose" von Hypnosetherapeutin Kim Fleckenstein hilft Ihnen, die Kontrolle über Ihr Gehirn zu übernehmen. Egal, ob Sie alleine gegen Ihre Sucht kämpfen oder ob Sie an einem Entwöhnungsprogramm teilnehmen - Hypnose macht es Ihnen leichter.

Based upon Todd Goodwin's years of experience as a hypnotist and supported by dozens of scientific studies, this book challenges the limitations of mainstream medicine, exposes harmful misconceptions about quitting smoking, and explores critical factors like mindset, relationships, nutrition, alcohol consumption, secondary gain, emotional stress, and self-worth.

Drawing on personal and professional experience, psychotherapist Andrew Susskind examines issues such as shame, grief, narcissism, and codependency to demonstrate how people use out-of-control sexual behavior to cope with brokenheartedness. He offers strategies to cultivate sustainable sexual sobriety, sharing his own healing narrative, as well as those of others who’ve chosen to bear their truths. No one is ever too hurt or isolated to achieve reliable relationships and emotional intimacy. This is a guidebook for every person seeking long-term healing from sex addiction.

Centered around multi-million dollar stakes and a series of nationally televised poker tournaments, Fading Hearts on the River offers a story of odds - the odds of a newborn surviving severe jaundice, the odds of Congress passing a law that renders one's online gambling income inaccessible, the odds of drawing the right card on the turn or the river.