検索キーワード： 依存症回復

After Bill had accumulated significant sobriety a celebratory dinner was held in New York City at which Bill gave an AA talk. (Bill drank for 17 years and staying sober for an 17 years was a notable milestone not only to him but to Lois as well.) Bill talks about the role that Ebby played in getting Bill interested in sobriety and the role of Doctor Silkworth in helping him stay sober.

What will it feel like during the first month of my quit? There are so many books and methods to choose from, which one is for me? How do I ensure there are no relapses and I’m a happy ex-smoker not an ex-smoker who misses smoking? Argh! Help! My friend, this is the one. This book right here is the quit smoking formula, discovered during my own quitting journey, this is exactly what I wished existed before my quit. My entertaining quit story is your blueprint and companion during your quit. This is the treasure chest for any suffering smoker. Your struggle finally ends here.

In Quit Pornography: Restoring Real Connection and Rewiring Your Brain, you will discover the scientifically backed methods to break free from pornography dependence, reclaim your mental clarity, and rebuild meaningful relationships. This book goes beyond simple willpower—it provides proven strategies rooted in neuroscience, psychology, and behavioral therapy to help you rewire your brain for lasting change.

"Fall In" has multiple meanings. In the military, it means to assemble in formation or muster to be accounted for. In this case, it also meant falling into the grips of gambling addiction. This title symbolizes the devastation this addiction can cause, but also the return to living recovery can bring.

Did you know that having even one drink per day significantly increases your risk of cancer, clouds your focus, and holds you back from reaching your full potential? In CLEAR, James Swanwick exposes the hidden costs of alcohol and provides a neuroscience-backed, step-by-step system to help high achievers quit drinking without willpower, rehab or 12-step programs like AA. If you're struggling with alcohol, CLEAR is your roadmap to a sharper, healthier, and more powerful life — without it. It's time to take your power back.

The 5 stages of Basic Training! provide a step-by-step process for breaking free from sexual sin into consistent purity, spiritual maturity, and personal destiny. Refined during 1000s of hours of pastoral counseling and proven in the transformed lives of over 500 counselees and 100s of marriages saved, the Truth can set you free! I should know, it’s the story of my life.

ביירון קייטי היתה אלכוהוליסטית ואשה כעוסה מאוד, כשגילתה יום אחד את הדרך לחיים מלאים, רגועים ומאושרים יותר. היא ביטאה את דרכה לשחרור אישי באמצעות ארבע שאלות, וכך נוצרה השיטה המכונה "העבודה" – The Work. השיטה מאפשרת לנו לגלות את האמת המסתתרת מאחורי ההרגלים המגבילים שלנו. אנו רגילים לראות את הרגלי החשיבה שלנו כגזרת גורל, אך הם ניתנים לשינוי באמצעות שינוי החשיבה. הספר מפרט את שיטת ארבע השאלות המאפשרות לכל אחד מאיתנו להשתחרר מדפוסי התנהגות, התמכרויות שונות, ובעיות ביחסים עם אנשים. בספר מובאים סיפורי מקרים רבים המדגימים את פעולת השיטה.

Many of us in recovery from addiction understand what it means to be sober from our drugs of choice, whether substances or behaviors. But what about “emotional sobriety”—what does it mean to be “sober” in one’s emotional state? In this booklet, long-time recovering addict Steven C. examines both what it means to be “emotionally sober” and how we might use the 12 Steps and other tools to achieve emotional sobriety. It’s an accessible and thought-provoking approach to a topic that canhelp take an addict in recovery to the next level.

This memoir chronicles the escapades of aspiring actor and writer Charlie Gray, his downward spiral into a vodka bottle, and his profound realizations about life, family, friends, booze, trauma, and relapse as a now-recovering alcoholic.

Are you tired of relying on caffeine to get through the day? Do you struggle with energy crashes, anxiety, or disrupted sleep caused by coffee, energy drinks, or tea? Quit Caffeine is your ultimate guide to breaking free from caffeine dependence and reclaiming your natural energy—without withdrawal taking over your life.

Este libro busca equiparlo con conocimiento y técnicas para ayudarlo a cambiar su pensamiento para que pueda responder mejor a las emociones negativas. La solución no está ahí afuera, está justo dentro de usted, y este libro busca ayudarle a activarla. El estrés de la vida cotidiana puede cargar su cuerpo y mente, dejándolo con preocupaciones y ansiedades persistentes que a veces parecen estar fuera de su control.

When Roman was twenty-five, he shot up all the heroin he had so his torment would end—and realized he didn’t want to die. That’s when a miracle occurred....

As a high achiever, you've built success in nearly every area of your life. Yet sexually compulsive behavior threatens to destroy everything you've worked for—your marriage, family, reputation, and legacy. Traditional recovery approaches often fall short for driven professionals like you. Weekly therapy sessions and 12-step meetings alone won't address the unique challenges you face. You need an organized, efficient system designed specifically for high performers.

Bill is casual, upbeat and humorous as he talks about the events that founded the Alcoholics Anonymous Fellowship.

This audiobook is informative and enjoyable!

This book will enable you to quit your online sex addiction immediately, painlessly, and permanently, without willpower or any sense of loss or sacrifice. It will neither judge nor shame you, nor push you to take painful measures.

Dry handelt vom Trinken und wie es ein Leben bestimmt. Und es handelt vom Aufhören. Dass sich eine Frau aus der Abhängigkeit ins Schreiben begibt. Klar tritt sie eine Reise in die Kindheit, zum früh verstorbenen Mann, zu den eigenen Rollen als Mutter, Geliebte, Tochter an. Christine Koschmieder scheint immer alles geschafft zu haben: Sie hat den Tod ihres Mannes verarbeitet, drei Kinder großgezogen, Karriere im Kulturbetrieb gemacht. Heimlich geholfen hat ihr dabei der Alkohol. Doch mit Ende 40 weiß sie nicht mehr weiter und liefert sich in eine Suchtklinik ein.

The end of ourselves is a lonely place to be, but it is often where miracles take place. Counterfeit Peace is a story of redemption. Ryan Duerk details the story of his life from childhood, into the ravages of addiction, and ultimately through the front doors of a rescue mission. He describes in intense detail what can happen to a life with no direction.

Men cry out, "I know it's wrong, but why can't I stop?" This is a common cry throughout our culture from Christian men who are seeking to find freedom from the nagging grip of sexual lust. In To Kill a Lion, Bruce Lengeman takes men beyond behavior modification and answers the question, "but what's driving the drive?" Some approaches to sexual purity adequately tell men, "It's bad! Don't do it!" but don't give men real solutions. To Kill a Lion is about destroying sexual roots. It is about who a man is, not just what he does.

This easy-to-follow guide will help you rewire your brain to break free from alcohol, making sobriety feel natural—without the struggle.