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Stop Numbing Yourself with Alcohol and Start Expanding Your Mind with Science. Are you tired of the hangovers, the brain fog, and the toxicity of alcohol? Are you curious about the "California Sober" lifestyle? But when you look at alternatives (cannabis edibles, magic mushrooms, kratom) you see chaos, horror stories, and bad trips. This is not just a book. It is your flight manual. Ernst-Marcus Thomas, a psychologist with a master's degree from the University of Munich, Germany, and former skeptic, takes you on a journey from the canals of Amsterdam to the frontiers of bio-hacking

This book introduces the philosophies, research, and lived experience behind Parallel Recovery®, which is not a “step” program like traditional models, but a practical and deeply human path to healing for the whole family.

Reclaiming Life After Addiction is a transformative guide for individuals who are ready to move beyond survival and begin building a purposeful, fulfilling life in recovery. This book acknowledges that while achieving sobriety is a critical milestone, true recovery involves reclaiming identity, relationships, and personal direction that may have been lost to addiction.

Why does addiction look the same everywhere — whether the substance is heroin or the behavior is scrolling a screen? Why does recovery follow the same agonizing cycle of hope and relapse, regardless of what a person is addicted to? And why does the boundary between "addicts" and "everyone else" feel so uncomfortably thin? Boris Kriger spent three decades in the world of addiction — as a young paramedic in the Soviet Union, a rehabilitation worker in Jerusalem, and a clergyman running a shelter in Canada.

Redemption Song is the story about my journey through addiction and recovery while searching for my true identity. It is a story of rebellion and redemption and it is the story of God’s unfailing love.

Come to the Table: A Diary of Becoming Catholic, Volume One, is one woman’s response to her invitation to the heavenly feast known as The Lord’s Supper. She thought it would just be switching churches. But converting to Catholicism turned out to be an all out, inside-out transformation. Riding the surge of new converts to Catholicism in the Jubilee Year of 2025, the real message of this audiobook is to lay aside any prejudice and come to the table for a fresh look at the faith you may have left behind long ago. For her, it’s a first. Volume Two is coming after the Easter Vigil.

The Journey to Lasting Recovery is a compassionate and practical guide for anyone seeking to move beyond addiction, compulsive behaviors, or self-destructive patterns and build a life that is meaningful, stable, and fulfilling. This audiobook reframes recovery as a lifelong journey rather than a destination, emphasizing that true healing is rooted in mindset, resilience, and intentional living—not just abstinence.

OxyContin didn’t just spark a crisis. It lit the match on a slow-motion national collapse. PURDUE is a brutal, unflinching exposé of the company that built a business model on human pain, addiction, and silence. From the Sackler dynasty’s quiet grip on the pharmaceutical industry to the FDA’s deadly approval stamp, this book pulls no punches. Follow the rise of a white-collar cartel. Witness how addiction became an asset class.

Behind the Facemask is a raw, unfiltered memoir of survival, addiction, anger, and the brutal work of becoming a present father and a decent man. Anthony James Hodel grew up learning to keep his guard up and his fists ready. Success came fast—business wins, money, attention—but the past never let go. Rage detonated relationships. Addiction stole time he’ll never get back. Courtrooms, custody battles, and nights he can’t forget pushed him to the edge. This book is the full reckoning. Hodel tells the truth about shame, trauma, and the way pain finds pain.

Nüchtern sein ist massiv im Trend. Es gibt jede Menge Ratgeber zum Thema Alkoholverzicht. Warum also dieses Buch? Was unterscheidet dieses Werk von der Masse an „Alkohol-Adieu“-Lektüre? Es ist das Fragezeichen im Titel. In „Alkoholfrei?“ geht es eben nicht um die absolute Nulllinie oder den moralischen Zeigefinger. Es geht um einen realistischen Umgang mit Alkohol für Menschen, die mitten im Leben stehen und ihren Feierabend genießen wollen – aber merken, dass die Gewohnheit langsam die Kontrolle übernimmt. Psychologe E. M. Thomas räumt mit den Mythen der Nüchternheit auf.

Dustin's life was once full of joy, happiness, security and success. With a good job, a wife, and a home of his own, he was destined for a life of fortune and prosperity. That was before heroin. This unique and gripping tale is the first of its kind to tell the story through the eyes of both father and son. Together, Dustin and Dallas shine a blinding light on the dark life of a junky. As he decides to travel across the western states in search of a safe haven, Dustin wanders within a few footsteps of his own demise.

Humble Pie is about my long-term sobriety. It’s also about middle age and food and menopause and marriage and parenting. All of these things trampled right on through my recovery, and then they helped transform it. And my recovery is everything. It is the music in my life; my soundtrack that keeps me marching forward, no matter the chaos around me. It’s what wakes me up, and it’s what lays me down. But at that diner with my slice of lemon pie, I could no longer hear the music. The pie was so good. But I devoured it in seconds.

I Believe the Holy Spirit inspired Dr. Frank Buchman, a minister, to bring hope to the addicted and remind us that the age of miracles is back through Jesus Christ. This is Step 6 (contemplation). Before it became Alcoholics Anonymous, Dr. Frank Buchman, a minister, saw that his anger and resentments blocked him from God's plan for his life. He stopped taking a paycheck and followed Jesus Christ's teachings to “make disciples all over the world”. He did just that and made such a transformative impact that even Hitler's evil forces paid attention.

I believe the Holy Spirit inspired Dr. Frank Buchman, a minister, to bring hope to the addicted and remind us that the age of miracles is back through Jesus Christ. This is Step 9 (making amends). Before it became Alcoholics Anonymous, Dr. Frank Buchman, a minister, saw that his anger and resentments blocked him from God's plan for his life. He stopped taking a paycheck and followed Jesus Christ's teachings to “make disciples all over the world”. He did just that and made such a transformative impact that even Hitler's evil forces paid attention.

I believe the Holy Spirit inspired Dr. Frank Buchman, a minister, to bring hope to the addicted and remind us that the age of miracles is back through Jesus Christ. This is Step 7 (seeking guidance). Before it became Alcoholics Anonymous, Dr. Frank Buchman, a minister, saw that his anger and resentments blocked him from God's plan for his life. He stopped taking a paycheck and followed Jesus Christ's teachings to “make disciples all over the world”. He did just that and made such a transformative impact that even Hitler's evil forces paid attention.

I believe the Holy Spirit inspired Dr. Frank Buchman, a minister, to bring hope to the addicted and remind us that the age of miracles is back through Jesus Christ. This is Step 8 (asking for forgiveness). Before it became Alcoholics Anonymous, Dr. Frank Buchman, a minister, saw that his anger and resentments blocked him from God's plan for his life. He stopped taking a paycheck and followed Jesus Christ's teachings to “make disciples all over the world”. He did just that and made such a transformative impact that even Hitler's evil forces paid attention.

Before it became Alcoholics Anonymous: Dr. Frank Buchman, a Minister, saw that his anger and resentments blocked him from God's Plan for his life. He stopped taking a paycheck and followed Jesus Christ's teachings to “make disciples all over the world”. He did just that and made such a transformative impact that even Hitler's evil forces paid attention. Then the Oxford Group introduced it to Bill Wilson through Ebby Thatcher, the first official court card.

I believe the Holy Spirit inspired Dr. Frank Buchman, a minister, to bring hope to the addicted & remind us, that the age of miracles is back through Jesus Christ. Before it became Alcoholics Anonymous, Dr. Frank Buchman, a Minister, saw that his anger and resentments blocked him from God's Plan for his life. He stopped taking a paycheck and followed Jesus Christ's teachings to “make disciples all over the world”. He did just that and made such a transformative impact that even Hitler's evil forces paid attention.

¿Cómo pasas del arrepentimiento, negación, culpa, resentimientos y desesperación a una vida más significativa, contenta y feliz, encontrando el camino hacia la sobriedad amorosa? ¿Estás luchando contra la adicción o te preguntas si tu “experimento o hábito inocente” de consumo de alcohol o drogas ha ido demasiado lejos y te das cuenta de que ha comenzado a afectar negativamente muchas áreas de tu vida y convertirse en una adicción?

The long awaited autobiography from the musical maverick, polymath and Beta Band front man. “Self-destructive pop saboteurs who did it all wrong in all the right ways. Utterly brilliant” —NME Steve Mason is a Scottish singer songwriter and founding member of the Beta Band. Formed in 1996...

31 Days follows up on ultrarunner Allie Bailey’s searingly honest autobiography There Is No Wall. It takes the final chapter of that book which was the self-help rant you didn’t think you were buying and supercharges it, creating something relatable and tangible that you can actually take into your day-to-day life and make a lasting difference.

Opioids are among the most misunderstood medicines of the modern age. For some people, they represent the moment pain finally loosens its grip after surgery, injury, or serious illness. For others, they represent something far darker: dependence, withdrawal, overdose, and grief that arrives too suddenly and stays too long. The truth is that opioids can be both life-changing and life-ending, sometimes within the same life story. That is why this book exists. Opioids: The Good, The Bad and the Very Bad is a clear, compassionate guide to one of the most complex health issues of our time.

In An Addict’s Faith, Trayvis Kirksey opens his soul to tell a story of pain, survival, and divine grace. From the lowest point of addiction to the liberating light of recovery, this powerful memoir reveals how faith can heal what drugs, guilt, and shame have broken.

This audio is designed to support deep, comfortable sleep while helping the mind release drinking habits in a calm and steady way. The guidance is slow, clear, and easy to follow, allowing the body to relax without pressure or struggle. There is no need for willpower or effort. Sleep remains the focus while the subconscious receives gentle, supportive suggestions. As the body settles into rest, patterns linked to drinking are addressed quietly at a deeper level of the mind.

This audio is designed to support deep, comfortable sleep while gently helping the mind move away from smoking. The guidance is calm, slow, and easy to follow, allowing the body to relax without effort or pressure. Sleep remains natural and uninterrupted as the subconscious receives supportive suggestions. As the body settles into rest, mental habits connected to smoking are addressed quietly and safely.

This audio is designed to support calm, deep sleep while gently helping the mind let go of vaping habits. The guidance is slow, clear, and easy to follow, allowing the body to relax without pressure or effort. Sleep comes first, while the subconscious receives supportive suggestions in a natural, comfortable way. As the body settles, cravings and urges are addressed quietly at a deeper level of the mind.

Stop Vaping in One Hour is a bold, clear-cut method for one of today’s fastest-growing addictions: vaping. Structured as a one-hour mental and emotional intervention, the book empowers readers by shifting perception, reframing beliefs, and breaking the psychological hold that nicotine and...

For those who have chased relief but found ruin . . . this is a story of redemption. For decades, Brian Harris lived in blackouts, chaos, and shame. A husband, father, and small-town businessman, he looked successful on the outside while addiction hollowed him out on the inside. He drank to disappear, and nearly succeeded. Sobriety saved his life, but it didn’t make everything easy. When tragedy struck his family, Brian had to face his darkest moment without the bottle that once numbed it all.

In this gripping sequel to Fraud: In the Mind of an Addict, Tom Gitchel Jr. returns with an unflinching account of what came next—the court dates, the booking, the bunk beds, and the breakdowns. F-4 chronicles the brutal honesty of what it means to hit rock bottom in the most public way: facing a felony charge, withdrawing behind bars, and wrestling with shame while wearing a county-issued jumpsuit. Told through the eyes of Chance James, F-4 is not just a story about doing time—it's about what time does to a man.

La motivación y el crecimiento personal es un libro de inspiración, que busca compartir experiencias. Es una guía práctica para todas aquellas personas que buscan alcanzar sus metas más ambiciosas y mejorar su calidad de vida a través del crecimiento personal. El autor explora diferentes técnicas y estrategias para motivarte junto con mantenerte enfocado en tus objetivos a largo plazo. Además, encontrarás herramientas para manejar el estrés, superar los obstáculos y mantener la confianza en ti mismo en el camino hacia el éxito.

Vorresti sentirti libero e provare cosa significa vivere senza sentirsi oppresso dalla dipendenza? La dipendenza ha preso il controllo della tua vita? Stai cercando un'ancora di salvezza e hai bisogno di soluzioni pratiche, di empatia e di fiducia per intraprendere questo faticoso viaggio? Se stai combattendo contro la schiavitù della dipendenza e desideri una vita libera e serena, devi sapere che un percorso verso il completo recupero e la trasformazione ti sta aspettando!

Marty tells the short version of her recovery story. This is followed by a codependency story. Before crossing the line into alcoholism, she was married to an out of control alcoholic.

The Art of Addiction combines cutting-edge neuroscience with powerful subconscious reprogramming to help you quit smoking—and other harmful addictions—naturally, gently, and for good.

When Robert Routt collapsed alone in his home, his life quietly slipped away. His mother couldn’t reach him. His daughter found him unresponsive. Paramedics arrived—and found no pulse. After six shocks, one rookie brought him back from the edge of death. What followed was a coma, a stroke, paralysis, and a long fight to reclaim his life one painful step at a time.

¿Y si dejar tus vicios fuera como superar una ruptura amorosa? Este libro te propone un desafío: 200 días para liberarte del cigarrillo, el celular y otros hábitos tóxicos que, aunque te dan placer instantáneo, nunca te han hecho realmente feliz.

Which wolf will you feed? In Transgenerational: The Journey of a 1K Miles Begins with the End in Mind, Black Swan invites listeners on a profound spiritual journey to confront the deepest struggles of the heart and mind. Drawing on biblical wisdom, the timeless Cherokee parable of two wolves, and practical principles of faith, this audiobook explores the power of revelation, repentance, prayer, and divine purpose to break free from destructive cycles such as lust, addiction, and inherited generational patterns.

El Libro Grande es el texto clásico fundamental de Alcohólicos Anónimos (AA) y una obra esencial en la recuperación del alcoholismo. Este libro expone de forma clara los principios de los Doce Pasos, que son la base del programa de recuperación de AA, y está diseñado para ayudar a las personas que luchan con el alcoholismo a encontrar una vía hacia la sobriedad y el bienestar.

If you've tried to quit before, you already know the truth: vaping isn’t just about nicotine. It’s the cravings, the triggers, the stress, the routines, and the identity you’ve built around the habit. This book helps you understand all of it — and finally break free in a way that feels clear, manageable, and actually achievable.

In Case of Emergency, Break Childhood is the unfiltered, painfully funny, and surprisingly hopeful memoir of a Gen Xer who came of age with a latchkey, a bottomless bowl of Honeycombs, and a growing list of reasons to disappear. From self-sabotage and emotional landmines to a slow descent into alcohol, pills, and trading the people he loved for the numbness he craved, this is the story of a boy who never quite fit in and a man who tried everything not to feel—until he had no choice but to face himself.

When the drug habit Nikki thought she'd kicked ends her brief stint at the University of Hawaii, she starts flipping her stash to make ends meet. Before she knows it, she's an up-and-coming player in Waikiki's drug trade, the new "it girl" on the scene who can always get you what you need to keep the party going. But every party winds down eventually, and Nikki soon finds herself face to face with the consequences, her life threatened by her "colleagues," and her freedom threatened by law enforcement. With nowhere left to run, her past finally catches up with her.

For twenty years, Joshua Deen built his life around alcohol. As a Los Angeles musician and self-described professional drinker, the party never really stopped until the consequences caught up. Strained relationships. Empty mornings. A life quietly revolving around the next drink. Last Call, Stupid is a painfully funny, uncomfortably honest memoir about alcohol addiction, denial, and what it actually takes to quit drinking — without rehab, without a 12-step program, and without calling yourself powerless.