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What if you could lose weight without dieting — and quit smoking without suffering — just by closing your eyes? This isn’t a book, It’s a revolution. A complete mind-body reset, created exclusively for women who are tired of struggling — and finally ready to win.

To end the cycle of smoking, you have to start where the addiction lives: inside the mind. Through hypnosis and subliminal reinforcement, this 2-in-1 program helps release the hold nicotine has on your thoughts and emotions. Instead of struggling with willpower, you’ll shift into a state where smoking no longer feels necessary. This powerful program includes two titles Quit Smoking Hypnosis for Complete Cessation and Stop Smoking Hypnosis for Lasting Cessation. Take the first step today and give yourself a life of clarity, health, and freedom.

For nearly 20 years I struggled with pornography, relationships, and even finances, and now, with the help of many meaningful people, I find myself on the other side of all of these, experiencing success that I could only ever dream of before. If you are struggling with addiction, self-doubt, or failure in any of these areas, my hope is that this book will give you inspiration and direction.

Break the cycle of drinking with a method that works where willpower fails by targeting your subconscious mind. This hypnosis session eases cravings, supports detox naturally, and rebuilds your confidence. Instead of fighting against urges, you retrain your brain to choose sobriety with less resistance and more control. Take back your clarity and begin your sober journey today.

Break free from addiction and embrace a life of recovery and healing, even if you've felt trapped for years. Are you struggling with the weight of addiction, feeling isolated and overwhelmed by cravings? Or perhaps you're a loved one, watching someone dear to you battle their addiction, desperately seeking ways to support them? Does the fear of relapse haunt you, making every step forward feel uncertain? You are not alone. Many individuals, just like you, have faced these challenges and found their way to a brighter future.

Dans Tous accros, Nicklas Brendborg explore les raisons scientifiques qui rendent si vulnérables aux addictions modernes. En s'appuyant sur les dernières recherches en neurosciences, il dévoile comment ces drogues détournent le système de récompense de notre cerveau, afin de nous maintenir sous l'emprise de comportements nocifs. Comment en sommes-nous arrivés là… et surtout, comment en sortir ?

The weird, wacky and wonderful betting exploits of an unconventional gambler who takes the biggest risk of his life to give up his day job and try to make a living on chance. The Gambler reveals the highs and lows, the joy and despair, and the sheer lunacy of someone willing to risk it all on the most outlandish outcomes, from betting on the winner of Eurovision and Strictly to whether a pair of pandas might mate.

In My Love Letter to Alcohol, author Christina L. Cloud delivers a deeply personal, courageous, and faith-driven journey of overcoming addiction. Narrated with authenticity and compassion by Lauren Henry, and published by Panda Publishing Agency, this inspiring audiobook is both a tribute and a raw confession—an honest exploration of the destructive bond with alcohol and the ultimate redemption found through faith and self-love.

A resposta está na dopamina, substância química que atua no cérebro e nos impulsiona a querer sempre mais–seja no consumo, no lazer, no trabalho e até nos relacionamentos. Ao mesmo tempo que funciona como motor do progresso, a dopamina nos prende num ciclo de insatisfação constante, pois promete a felicidade, mas não a entrega. Para alcançar o contentamento, precisamos gerenciar seus efeitos, e não apenas seguir seus comandos automáticos.

In August 2017 a car ploughed into a crowd of peaceful marchers. For P.E. Moskowitz, this was a shattering near-death experience, followed by a nervous breakdown. As they willed themselves back to life using a variety of drugs, both prescription and illegal, they started to wonder: why do we need drugs to quell the pain of modern life? In Breaking Awake, Moskowitz takes us on a kaleidoscopic voyage through the twenty-first century's mental health crisis and the drugs we take – from fentanyl to SSRIs, from ketamine to LSD and beyond – to cope with the gnawing bleakness of our present moment.

Several years ago, P.E. Moskowitz had a near-death experience, followed by a nervous breakdown. As they willed themselves back to life using a variety of drugs, both prescription and illicit, they started to wonder: Why are so many of us seeking out these types of interventions to deal with our daily reality?

SOBER UP SPARTAN STYLE sheds light on how Spartan Race and DEKA, Spartan’s partner sport, have reconnected individuals with themselves and others, particularly after struggling with substance misuse. Highlighting the pressing issue of the current drug epidemic, Dr. Pipia advocates for the integration of Spartan Race and DEKA into rehabilitation centers, envisioning a supportive and healthy environment for individuals upon their release.

Most people have no idea what pornography actually does to their brains. It is not healthy and it is definitely not realistic of how individuals should live their life. This will impact individuals long-term and lead to a loneliness epidemic as we see it now. However, it’s not your fault. Society has placed these tools for you to succumb to weakness. And now… you do have the power to change that. Because you CAN. Listen to this book to change your life today.

Tried to quit porn and failed? It's not your fault. "Maybe You Should Stop Touching Yourself: A 30-Day, Science-Backed Plan to Quit Porn Without Willpower or Shame" offers a revolutionary approach to breaking free from porn addiction by working with your brain chemistry, not against it.

Gambling addiction is a silent struggle—one that destroys relationships, drains finances, and leaves behind a trail of emotional wreckage. Despite increasing awareness, compulsive gambling remains widely misunderstood, often disguised as "bad luck" or "lack of willpower." But what if the problem isn't just the behavior but the psychology behind it?

Elephant Mountain is the gripping tale of Debbie Ethell, a young woman whose fascination with an elephant skull in a bone museum leads her down an unexpected path. What begins as a curiosity about the tragic love story of Morgan Berry, the man who gave us Packy (the first baby elephant born in a U.S. zoo in forty-four years), and Eloise Berchtold, one of the world’s greatest animal trainers, soon becomes a chilling mystery.

Character Witness is a memoir about a son's relationship with his mother, chronicling her struggle with mental illness, addiction, and poverty while exploring how the son's troubles as a young man began to mirror hers.

If you have experienced trauma in your life—particularly childhood trauma—and also struggle with addiction, you should know that you are not alone. Emotions that surface after trauma can include anger, fear, sadness, helplessness, and shame. These emotions can lead to low self-esteem, poor impulse control, and set you up for developing addictive behaviors. That's why acknowledging and working through these feelings is essential to healing from substance use. But where do you start?

Don’t Call Me Sober, Call Me May isn’t another self-help book preaching the same outdated dogma. It’s a raw wake-up call for those ready to break free from labels and take control of their lives. True freedom isn’t in counting days or meetings—it’s in doing the hard work to overcome and reclaim yourself. This book dismantles the flawed thinking behind traditional recovery models, offering a mindful, no-BS alternative rooted in personal accountability, self-awareness, and lasting change.

What could you accomplish if alcohol wasn’t draining your energy, dulling your focus, or lowering your standards? This isn’t a lecture. It’s a playbook. 30-Day Alcohol Detox Plan is a tactical, no-fluff guide for high-functioning adults who want to take full control — without rehab, therapy, or guilt. Whether you’re sober curious, trying to cut back on drinking, or determined to quit completely, this structured 30-day challenge will help you reset your habits, sharpen your focus, and reclaim your edge.