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Read by the author. Euphoric is your 8-week plan for an alcohol-free lifestyle that can lead to more happiness, well-being, and self-love. It’s the modern woman’s guide to relax without alcohol, find freedom from cravings and fitting in, and create the life you want--along with the audacity...

This poetic ensemble presents the struggles, hardships, addictions and pains from African American women who grew up in Harlem, New York City during the 1990's Crack epidemic. These women were exploited, raped, abandoned, forsaken and diagnosed with mental health issues that caused them to loose the stitches of their minds. Yet they survived, and thrived in the endless abyss of insanity by finding the power of their pens and the poetic voices of their struggles.

I was a desperate love addict searching for love in all the wrong places. I was only attracted to unavailable men. I was miserable and switching from one addiction to the next. It finally came to a head when, as a marriage and family therapist trainee, I became romantically involved with a client. He told on me, and as a result, I was expelled from my master’s program. I hit rock bottom. I turned to God and worked the 12 steps of recovery.

Grant Muller was nearly killing himself – quite literally. A desperate quest to get rich had made him a millionaire before the age of 30 but then taken him to the brink: homeless, living on drugs and hustle. If his lifestyle didn’t end him, one of the thugs he owed money to would surely do the job. So when he finally got off the streets and got clean, he knew everything had to change. He reinvented himself, and along the way came to understand that real success in sales isn’t just about the hustle, or about being top of mind. It’s about the human connections you create.

Tener este libro en las manos significa que ha oído hablar de mindfulness y tiene curiosidad e inquietud por conocer más. ¿Quieres saber cómo se practica? Xud Zubieta explica paso a paso cómo preparar el lugar donde lo harás, a estar en la postura adecuada y te guía para frenar el...

From one of the world’s leading experts on addiction, a paradigm shift that shows us why we’ve got addiction wrong – and how to get it right Addiction has long been considered an illness without a cure. Worse, some have regarded addiction not as a disease at all, but as a moral failing...

Break the cycle of substance abuse and find lasting addiction recovery through a compassionate, shame-free path. Whether you are navigating the fragile days of early sobriety, seeking harm reduction, or supporting a struggling loved one, this grounded approach offers immediate relief. Listen...

For decades, science believed it had addiction figured out. A rat in a cage. A bottle of drugged water. A compulsion that built until the animal could think of nothing else. The conclusion was clean, confident, and backed by mountains of data. Certain drugs were simply too powerful for the brain to resist. Exposure was the mechanism. The chemical was the enemy. There was just one problem. Nobody had thought to ask what the cage was doing to the rat.

Break the cycle of gambling addiction and reclaim your financial future with a proven, step-by-step recovery roadmap. If you are tired of hiding mounting debts, battling secret urges during your daily commute, and feeling entirely out of control, this empathetic guide offers a clear way out...

Break your nicotine dependence and reclaim your health with this science-based roadmap for lasting addiction recovery. If you feel stuck reaching for your device during your daily commute or paralyzed by the anxiety of quitting, this practical guide offers an empowering, shame-free exit strategy...

Break the exhausting cycle of sugar cravings and emotional eating with a gentle health and wellness habit reset. Whether you are commuting to work or recovering from weekend guilt, this compassionate audio guide helps you rebuild a calm, positive relationship with food. Stop starting over every...

Escape the grip of high-functioning addiction and transform crippling anxiety into grounded, lasting sobriety. This raw, honest narrative navigates the terrifying descent from occasional relief to daily dependence on alcohol and pills. Experience the messy, nonlinear reality of hitting rock...

Overcome the shame of sex addiction with trauma recovery tools that heal your deepest emotional wounds at their root. If compulsive behaviors, secret online habits, or infidelity leave you feeling hopelessly out of control, this compassionate guide offers a path to genuine relief. Stop punishing...

Overcome nicotine addiction and rewire your subconscious for lasting freedom using proven therapeutic hypnosis methods. Perfect for winding down before sleep or transforming a stressful daily commute, this reassuring guide shifts the battle away from sheer willpower. By targeting the...

Escape the cycle of addiction and discover shame-free healing through practical Buddhist mindfulness. Whether you are actively seeking sobriety or navigating the emotional turbulence of early recovery, this compassionate guide offers a grounded path forward. Trade the exhaustion of automatic...

Break free from the cycle of craving and isolation with a practical, mindfulness-based approach to addiction recovery. Whether you are battling fresh urges, navigating the daily stress of early sobriety, or seeking spiritual grounding without traditional religious dogmas, this powerful guide...

Why is it so hard to stop doing something you know is hurting you? Why do cravings seem to appear out of nowhere? Why do good intentions sometimes disappear in the middle of an ordinary day? And perhaps most importantly, is recovery truly possible? Let Me Explain... answers these questions by translating the science of addiction into clear, everyday language that anyone can understand. Instead of focusing on blame, shame, or willpower, the book explores how the brain learns, adapts, and changes over time, and how those same learning processes make lasting recovery possible.

What happens when the child you raised begins to slip away right in front of you—and you can’t stop it? This is not a clinical guide. This is not theory. This is a real story. A mother’s fifteen-year fight to hold her family together while addiction tore it apart—one son at a time. From the first small signs to the sleepless nights…From the lies, the fear, and the chaos…To the moments no one talks about—the anger, the guilt, the breaking point…This book takes you inside the reality of loving someone through addiction. You will learn what the warning signs really look like.

Break free from nicotine addiction and end the relentless vaping cycle through the calming power of guided hypnosis. If you feel hopelessly stuck, endlessly reaching for your device for emotional comfort, this empowering audio provides a permanent way out. Bypass conscious excuses and gently...

Defeat nicotine addiction and rewire your subconscious mind for lasting freedom using targeted guided sleep hypnosis. If you are battling intense daily cravings, stressing over failed attempts to quit, or struggling with sheer willpower, relief is finally within reach. Drift into a deeply...