検索キーワード： 依存症回復

This audiobook is narrated by an AI Voice. Are you trapped in a cycle you cannot break alone? Do you keep promising yourself that tonight will be the last time, only to find yourself back in front of the screen hours later, hollow and ashamed? You are not weak. You are not broken. You are a...

This audiobook is narrated by an AI Voice. Are you trapped in a daily cycle you cannot break? Does your day revolve around when you can take your next dose, how many capsules are left, when you need to order more, and what happens if you run out? You are not weak. Kratom acts on the same opioid...

Mental Toughness for Recovery combines two powerful books from the Sober On A Drunk Planet series —Mindset Mastery and Stoic Sobriety —to help listeners build the mental strength, resilience, and emotional stability needed for lasting alcohol recovery. Written by international bestselling author, counselor, and strength coach Sean Alexander, this honest and practical 2-in-1 audiobook goes beyond simply “not drinking.” It focuses on retraining your mind, rebuilding your identity, and learning how to live an alcohol-free life you genuinely enjoy.

This audiobook is narrated by an AI Voice. Are you tired of being controlled by a device in your pocket? Do you hit it hundreds of times a day without even noticing, then panic when the battery dies or the pod runs out? You are not weak. You are a person whose brain has been hijacked by one of...

'Brilliantly funny, wildly honest, and packed full to the brim with hope.' - Anna Mathur Punish yourself on purpose. Avoid feeling at all costs. Never forgive yourself. Raw, visceral, and full of dark humour, this is a true story of excess, ruin, and eventual recovery – and of one woman’s...

If The Addictoholic Deconstructed is WTF is happening in my brain during active addiction and early recovery, The Addictoholic Reconstructing is the what the hell do I do about it in Recovery.

Gehört für Sie das Glas Wein zum Abschalten einfach dazu? Fühlen Sie sich ohne Alkohol unsicher? Und ahnen Sie tief im Inneren, dass Ihr Leben ohne das Gläschen Wein oder Bier an Qualität gewinnen könnte? Wenn Sie diese Fragen mit »Ja« beantworten, sind Sie nicht allein. Millionen Menschen stecken in der Alkohol-Grauzone: Sie fühlen sich nicht abhängig, aber auch nicht wirklich frei. Alkohol verspricht Entspannung, Selbstbewusstsein und Spaß – doch schleichend nimmt er uns Energie, Klarheit und Lebensfreude.

This audiobook is narrated by an AI Voice. Are you tired of reaching for something sweet every afternoon, only to crash an hour later? Do you find yourself unable to get through the day without sugar — whether it's hidden in your morning coffee, tucked inside a granola bar, or calling...

Bloomsbury presents Quit Like a Woman written and read by Holly Glenn Whitaker. *The book that inspired Chrissy Teigen and Sex and The City’s Miranda to quit drinking* _____________ 'An incredible read' – Chrissy Teigen 'Has the power to change your relationship with your entire life' –...

Successful entrepreneur, investor, and mental health advocate Dominic McGregor, now seven years sober, explains how changing your relationship with alcohol can transform every aspect of your life. In the book, you'll explore the role alcohol plays in our society and how dangerous it can be when mixed with poor emotional well-being and challenges in life. You'll also discover the advantages of questioning your relationship with alcohol, whether sobriety or moderating alcohol can lead to success, and how, if unmanaged, alcohol can take over your life.

I Didn't Believe It Either is the raw, honest, vulnerable, and funny story of Todd's journey to quitting the one thing he thought he couldn't live without and his discovery that sobriety is better than he ever imagined.

Roken is een complexe verslaving waar miljoenen mensen ter wereld last van hebben. Ondanks de bekende gezondheidsrisico's kan stoppen een ongelooflijk lastige onderneming zijn. Dit boek is bedoeld om je de kennis, strategieën en ondersteuning te bieden die je nodig hebt om te ontsnappen aan de greep van de rookverslaving. Het begrijpen van de wetenschap achter verslaving en de effecten van roken op lichaam en geest is de eerste stap op weg naar succesvol stoppen.

Mark’s story is one of recovery and sobriety. It brilliantly articulates the societal pressures that can leave people feeling isolated and lost, and offers a path to finding your own sense of ‘good enough’. Perhaps Mark’s story can be the spark that ignites that journey for you, or at the very least a guide on how not to mess up your life. Either way, it’s definitely not a self-help book.

Have you had disastrous results in trying to remain clean and sober? Quit for good and find an alternative way through reason. Take action now!

NATIONAL BESTSELLER Learn to identify the "hooks" that trigger your addictive behavior and replace compulsive habits with constructive ones using this helpful guide from a mental health expert. “A compassionate and practical approach to overcoming addiction." ―Dr. Natalie Feinblatt, trauma...

Embark on your journey to a healthier smoke-free life with the "Smoke-Free Success Bundle, 2 in 1 Bundle: Health Effect of Cigarette Smoking and The Easy Way to Stop Smoking." This essential audiobook bundle is designed to provide you with a comprehensive understanding of the risks associated with cigarette smoking and equip you with effective strategies to quit successfully. The "Smoke-Free Success Bundle" is perfect for anyone looking to understand the full impact of smoking and seeking a definitive plan to quit. 

Many alcoholics who might gain life-saving sobriety are turned away from Alcoholics Anonymous by an insistence on belief in a god, specifically, a Christian god. Christianity may not be the official religion of AA, but a stubbornness about ending meetings with The Jesus Prayer, aka, The Lords Prayer is just one example of Christian domination of meetings.

If you struggle with addiction, seeking treatment is a powerful, positive first step toward eventual recovery. But gaining an understanding of the causes of addiction—such as feelings of helplessness or loss of control—is also crucial for recovery. In this book, addiction expert Suzette Glasner-Edwards offers evidence-based techniques fusing cognitive behavioral therapy (CBT), motivational interviewing, and mindfulness-based relapse prevention to help you move past your addictive behaviors.

Embark on a transformative journey with "The Powers of Addiction: Finding Freedom in Acceptance and Recovery." This profound exploration of human resilience in the face of addiction serves as a beacon of hope not only for individuals fighting addiction but also for those supporting loved ones through such challenges. Author Cesar Wurm, a recovering addict, shares his intimate battle with substance abuse, providing a raw, unfiltered look at the realities of addiction, alongside actionable strategies for overcoming it.

"The story of becoming sober signifies a great deal more than simply not 'picking up' or 'using'. This is a story not only of recovery, but also of what it means to live in sobriety." Congressman Patrick J. Kennedy, 1st District, Rhode Island.