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Have you ever tried to take a break from alcohol and struggled? Are you wanting to go sober but keeping going back to day one? Do you find it impossible to moderate or do you use a drink at the end of the day to switch off an overactive mind? You’re not alone. As a Cognitive Behavioural Hypnotherapist, Louisa was no stranger to helping others quit unwanted habits, but when it came to her own relationship with alcohol, she struggled. After spending over a decade attempting moderation, she finally declared that enough was enough and embarked on a sober life.

It is said that once the pain of the addiction is greater than the reward, that is when change occurs. Sex addiction is a shameful topic. There are some books written for male sex addicts, but few from a female sex addict’s point of view. I am an American middle-class mom who works as a physician.

Has your relationship begun taking a toll on your physical and mental health? Is it affecting your finances? Stirring up drama between you, your family, and your friends? Over many years, my relationship with alcohol went from an innocent infatuation to a toxic codependency. We reached a point where we couldn't, and frankly shouldn't, coexist anymore. Perhaps you find yourself in a similar struggle. Or maybe your relationship hasn't yet spiraled, but you are seeing or feeling subtle warning signs that you might be heading in a negative direction.

Patterns are your catalyst for growth. Life will hold you back in old situations until you make a new decision. Blaming others won’t serve you. Change starts by taking responsibility. Once you accept this level of accountability, you take back your power and transform from a victim to a conscious creator.

Most advice for kicking tobacco and nicotine comes from someone who’s never smoked, or from someone who stopped with ease. “Set a quit date.” “Stock up on carrot sticks.” “Find yourself a quit buddy.” The tenth anniversary edition of Buttkickers: Twenty Ways to Leave Tobacco will tell you: no more quit dates, stock up on everything, stop calling yourself a quitter, and find yourself a whole pack of other buttkickers because that’s a helluva lot more fun.

In diesem Ratgeber erfährst du, wie Gewohnheiten entstehen, wie sie uns schaden oder helfen können und wie du neue Gewohnheiten in deinem Leben etablieren kannst!

Why is this happening? How do you care for yourself and your family? If you are struggling with a loved one’s addiction you are not alone. A compassionate resource for anyone stuck between a rock and a hard place.

For every person who has entered the destructive life of drug or alcohol addiction, a family is devastated and bewildered as to what they could have done to prevent their loved one from taking this route. Set Free: Finding Truth and Hope When a Loved One Is Addicted discusses what addiction is, especially focusing on drugs and alcohol, gives insight into the root causes of addiction, compassionately discusses the impact on the family, and provides hope for being set free from the slavery of addiction for everyone involved.

His journey encompasses the survival and battle with the disease of addiction, living the lifestyles of recovery, and a spiritual journey of living one day at a time. We'll leave how it works to the big book, but have written a journey about a boy named Jordan.

A powerful look at the gospel for the addicted, Hope in Addiction helps us think about what it means to be the church in light of this growing—and heartbreaking—epidemic.

Anyone battling with a pornography addiction or excessive sexual activity may find Guided Meditation and Hypnosis to Stop Porn to be a powerful tool. In order to stop watching porn and get rid of the desires that lead to obsessive sexual activity, this book gives a thorough strategy. The techniques of hypnosis and guided meditation are used to teach listeners how to use their own minds' capacity to break away from addictive habits of behavior. Listeners will learn new ways of thinking about themselves and their connection to sex and porn through affirmations and visualization exercises.

Have you ever been asked, “why don’t you drink alcohol?” and felt like you were being judged as if you were an alien from outer space? The concept of asking someone why they don’t want the night to end in complete chaos and to write off the next three days broke, depressed, and puffy-skinned seems crazy–yet alcohol is the only drug we have to justify not taking!

Has there been an increase in alcoholism during and after the pandemic lockdown? Most people regularly drink, but there was a significant increase in drinking during these times. There has always been drinking. What changed during this crisis was that there were far more people drinking at home than ever before? The human body can't handle that much alcohol at once.

Have you thought about becoming sober, but don’t know where to begin? Do you have spans of time where you’re alcohol-free, only to falter because sobriety is difficult? Finding the right attitude while working to get sober is a challenge for most. Family, friends, and partners often have a variety of advice and opinions on this subject, making it hard to accomplish your personal goals. The misconceptions of others hold us back when working toward a future of becoming free from alcohol’s grip.

My son was in the hospital ICU for a month, on a ventilator, with a 40 percent chance of survival. Only 30 days after his hospital release, he was arrested for drug possession.

Drug addiction is a serious problem. One that our government is not doing enough to rectify. Perhaps you are currently dealing with a drug addiction and are finding it difficult to quit without the necessary support. Or maybe you are unsure what the downsides of using drugs are, and don’t know about the crippling impact of drug addiction.

We all have demons. Whether yours are alcohol, drugs, sex, gambling, or something else entirely, it doesn’t matter. Even if you have a lucrative career or a successful personal life, you may be looking over your shoulder, wondering when those demons will catch up to you. In Harder than Life: Weaponizing Poverty, Addiction, and Violence, Kelly Siegel shows you how he built an exceptional life for himself despite struggling with poverty and addiction.

To help combat this growing epidemic, author Sam Perez’s parents made a decision that changed her family’s life forever. In 2017, they opened DV8 Kitchen in Lexington, Kentucky. The restaurant and bakery cooks up life-changing food for more than one reason: not only does it serve mouth-watering cinnamon rolls; it hires people in recovery from substance use disorder.

This could be the story of any man, his life driven and guided for half a century by his overwhelming desire for alcohol. This book relates a candid and informative account of an alcoholic’s life and where it leads. It also offers suggestions of reasons for alcoholism, the effects that alcohol has upon the brain, an examination of the law relating to mental capacity, and an ultimately heartfelt plea to anyone instrumental in changing the lives for such unfortunate individuals, to examine more closely the research available.

In this life-changing book, you'll discover the top 12 habits that will transform your life and help you achieve your goals while enhancing your well-being. From mindfulness and meditation to nutrition and exercise, you'll learn the essential habits that will give you the power to live a healthier, happier and more successful life.