検索キーワード： 心理学・心の健康

A “must-read” (The Washington Post) funny and practical guide to help you find, build, and keep the relationship of your dreams—from the Harvard-trained behavioral scientist and featured dating coach on Netflix’s The Later Daters. Have you ever looked around and wondered, “Why has...

あなたの願いを簡単に叶える「引寄せ」の最大のポイントは、 自分の本当の望みを知り、日々「Happy」でいること、「ご機嫌」でいることです。 たったこれだけで、不思議なくらい願いは簡単に叶っていきます。 この番組では、苦しい考え方をより楽で気持ちの良い考え方に変えて あなたが「Happy」で「ご機嫌」でいるための秘訣をお話ししていきます。 あなたも「ティータイム」に好きな茶を飲みながら、リラックスして聴いて頂けたら嬉...

A struggling boy begins a life-changing journey when a disgusting guest disturbs his dinner. As he encounters other sources of suffering, the boy must investigate fundamental truths he has believed about himself, love, and life. He confronts the most persistent questions of life: What am I? What causes me to suffer? How can I be at peace with the traumas of the past and the uncertainty of the future? What determines how I experience all this?

Se reposer et se détendre vraiment en seulement 20 minutes ? C’est possible grâce au Nidra, le yoga du sommeil ! Il suffit de s’allonger et de se laisser guider par la voix et la musique des gongs et des instruments méditatifs. Le yoga du sommeil améliore la qualité de vos siestes et de vos nuits. Cette pratique simple et accessible est un voyage entre rêve et méditation. Les ondes cérébrales baissent, permettant au corps de se ressourcer et de se régénérer de façon étonnante. En vous initiant au yoga Nidra, vous découvrirez des états de relaxation insoupçonnés et ...

If you are an INTJ woman and want to learn how to live and thrive with the INTJ MBTI personality, then this is a fantastic, helpful guide for you. What does it mean to be an INTJ female and how is this different from being an INTJ male? Growing up a young INTJ girl is difficult, but how do these experiences shape us? Find out here. Discover why you felt like an outsider as a child, and continue to feel this way into adulthood.

Secrets of subliminal psychology hide powerful ways to influence other people’s psyches. Subliminal psychology has everyday uses, and learning those secrets can help you enhance relations with people around you. You can learn to bring out the best of you and become more persuasive and likable. Analyzing human behavior isn’t difficult at all. With tips and tricks contained in this amazing audiobook, you can always be one step ahead of everyone around you.

Read by the authors. AN INSTANT NEW YORK TIMES BESTSELLER — MORE THAN 250,000 COPIES SOLD! The engaging, uplifting antidote to traditional ADHD books (which, let's be honest, if you have ADHD you'd never read anyway). You live in a world that wasn't designed for you. A world where you're...

If you're among the millions of adults with attention-deficit/hyperactivity disorder (ADHD), you need the latest facts about the disorder and its treatment. You need practical strategies to help develop your strengths and achieve your goals, whether on the job, in family relationships, or in personal pursuits. From renowned ADHD researcher/clinician Russell A. Barkley, this is the book for you. 

To understand the roots of personality is to understand motivations and influences that shape behavior, which in turn reflect how you deal with the opportunities and challenges of everyday life. That's the focus of these exciting 24 lectures, in which you examine the differences in people's personalities, where these differences come from, and how they shape our lives. Drawing on information gleaned from psychology, neuroscience, and genetics, Professor Leary opens the door to understanding how personality works and why.

AN INSTANT NEW YORK TIMES BESTSELLER A BEST BOOK OF THE YEAR BY THE WASHINGTON POST LONGLISTED FOR THE PEN E.O. WILSON LITERARY SCIENCE WRITING AWARD "Glorious. . .You will marvel at the brilliance and vast weirdness of your design." —The Washington Post Bill Bryson, bestselling author...

What causes autism? Is it a genetic disorder, or due to some unknown environmental hazard? Are we facing an autism epidemic? What are the main symptoms, and how does it relate to Asperger syndrome? Everyone has heard of autism, but the disorder itself is little understood. It has captured the public imagination through films and novels portraying individuals with baffling combinations of disability and extraordinary talent, and yet the reality is that it often places a heavy burden on sufferers and their families.

Human beings are primates, and primates are political animals. Our brains, therefore, are designed not just to hunt and gather but also to help us get ahead socially, often via deception and self-deception. But while we may be self-interested schemers, we benefit by pretending otherwise. The less we know about our own ugly motives, the better - and thus, we don't like to talk, or even think, about the extent of our selfishness. This is "the elephant in the brain". 

Since Darwin's day, we've been told that sexual monogamy comes naturally to our species. Mainstream science - as well as religious and cultural institutions - has maintained that men and women evolved in families in which a man's possessions and protection were exchanged for a woman's fertility and fidelity. But this narrative is collapsing....

Resident agony aunt Sally Land hosts the podcast version of The Sun’s legendary advice column. Each week Sally will be joined by experts and some of your favourite celebrity guests to give helpful but entertaining advice to listeners' real-life dilemmas. They’ll be covering everything from sex and relationships, to money and careers, managing your mental health and more. Remember to follow, rate and share the podcast with friends and family! This podcast is brought to you by The Sun and produced by Anya Pearce. It is a Wireless Studios Production. Make sure to follow Deidre on Twitter...

Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources at https://WomensMeditationNetwork.com

For the first time, a Neuroscientist and Senior Lecturer at MIT reveals the surprising science that supports The Law of Attraction as an effective tool for self-discovery and offers a guide to discovering your authentic self to access your best life now. Self-help books like The Secret show us...

Based on a wildly popular UC Berkeley course, a primer on how to think critically, make sound decisions, and solve problems—individually and collectively—using scientists’ tricks of the trade. In our deluge of information, it's getting harder and harder to distinguish the revelatory from...

Read by the author. 'Filled with practical, tactical advice, this book is indispensable' – Kim Scott, bestselling author of Radical Candor Stanford lecturer and host of the #1 business podcast Think Fast, Talk Smart, Matt Abrahams, reveals the secrets to finding the right words when it counts...

An "introduction to the nonfascist life" (Michel Foucault, from the Preface) When it first appeared in France, Anti-Oedipus was hailed as a masterpiece by some and "a work of heretical madness" by others. In it, Gilles Deleuze and Félix Guattari set forth the following theory: Western society's...

Written more than 25 centuries ago, the Diamond Sutra is the first text to record the Buddha's own teachings, and it remains one of the most popular. Osho comments in a series of talks on these sutras and brings Buddha's teachings into the 21st century. One day, after the Buddha finishes his daily walk to collect alms, a senior monk steps forth to ask how he can best help humanity. Buddha responds, and thus begins a dialogue regarding the nature of perception.