検索キーワード： 性と生殖に関する健康

Whether you had an abortion earlier this morning or thirty years ago, whether you’re feeling relief or grief (or both!), and even if you haven’t had an abortion but just want to untangle how you feel about it, this book is a safe and supportive resource. With an emphasis on self-compassion, it collects reflection prompts, affirmations, conversation scripts, logistical info, self-care tips, and much more to validate and support you no matter where you fall in the full spectrum of experiences of people who have abortions.

Pregnancy, childbirth, and your baby’s first months are some of the most cherished parts of parenthood―but they can also be nerve-racking, especially for new parents. Carole Kramer Arsenault has spent the last two decades helping parents, both as a longtime pediatric nurse and as the founder of the most highly regarded baby-care service in New England. From the first trimester to the “fourth” (baby’s crucial first three months), Arsenault and her team of nurses and doulas have seen it all.

How did early sexologists convince us that loving feet is deviant? Why did feet show up in poetry written during a medieval outbreak of gonorrhoea? And what did Victorian lesbians make of all this? These are the questions thrusting Solemates into a history of toe-botherers who will guide you through sex archives, online forums and a millennium of art, all with his trademark queer lens. Solemates brings to light the history of this peculiarly popular kink.

The audiobook contains over 40 guided mindfulness type practices. These are repeated at the end for ease of listening and daily practice. This self-help book was selected for the Reading Well list and can be ‘prescribed’ by healthcare professionals. It is used by perinatal mental health teams across the UK. It is well-known that having a baby can be a time of joy, but also one of anxiety and even depression for new mothers.

Faithful Beginnings delves deeply into unraveling the fears that often surround birth, helping listeners replace anxiety with empowerment. Author Emmy Robbin emphasizes the importance of understanding how nature has designed the body for undisturbed physiological birth, free from unnecessary interventions. By reconnecting with the natural processes of labor and delivery, and learning about how to be truly empowered, the book guides expecting parents to trust their instincts and embrace their inherent strength.

A groundbreaking look at the science of attraction and compatibility, challenging our most fundamental assumptions about how human mating evolved—to demonstrate the real keys to romantic attachment.

Pregnancy is a beautiful journey—but sleepless nights can make it feel exhausting. Hormonal changes, physical discomfort, and stress often disrupt sleep, leaving you tired and overwhelmed. Natural Sleep Aids for Pregnant Women is your complete guide to improving sleep safely, without medications. Packed with expert-backed tips, holistic remedies, and easy routines, this book helps you find comfort, calm, and the rest you need—for your well-being and your baby’s.

Is it supposed to be this hard? It's a question all new mothers ask. The moment after birthing your baby, you enter postpartum. It's the blurriest of transitions – there's joy and awe but also intense physical recovery, fluctuating hormones, a brain that can't find the right words, and so much to learn. It's beautiful and it's hard. The Complete Guide to Postpartum is your comforting and enlightening companion to navigating this entirely new life, from the earliest moments post-birth to many years later.

Перед вами обновленное издание популярной книги Ольги Кавер, психолога, расстановщика, мамы пятерых детей, прошедшей через период бесплодия. Вы прослушаете о том, как можно стать счастливой матерью, если испробованы все методы лечения, но желанная беременность так и не наступает. Благодаря авторской методике вы разберетесь в психологических причинах, из-за которых не получается родить ребенка. Вы узнаете, как история вашего рода и поступки членов семьи, совершенные в прошлом, влияют на то, что сегодня малыш не торопится к вам прийти.

Science has revealed that everything consists of energy; your emotions are energy in motion, and each thought produces a distinct energetic frequency. But have you ever thought about how this energy influences your pregnancy? As you delve into Mel Braun's innovative approach to pregnancy and motherhood, you will gain valuable insights into how energy and emotions impact not only you but also your baby. The essential practices outlined in this book will empower you to shift your mindset, motivate you to look beyond the surface, and help you release the obstacles that are holding you back.

Introducing Motherhood Without a Degree—a heartfelt step-by-step guide crafted to empower mothers and soon-to-be mothers on this beautiful journey, ensuring you survive and thrive with each step.

Gestatten: Evelyn Weigert, 36 Jahre alt, Mama zweier kleiner Töchter – und mindestens einmal täglich am Rande des Wahnsinns. Bei aller Liebe zu ihren Kindern: Mama sein ist nicht immer easy. Spätestens dann, wenn man nach einem stressigen Arbeitstag im Slalom durch die heimische Legolandschaft stakst, ununterbrochen begleitet vom immer gleichen Kinderlied, fragt sie sich: Wie zum Teufel soll man das eigentlich alles schaffen? Im typisch direkten Evelyn-Ton zeigt sie das wahre Leben der Eltern, mit all seinen Up's and Down's.

This book is for the birthworker desiring to be intentional on their pathway of becoming. It is through the power of story that we can lift a veil on that which is being obscured, and reveal the stories that have hidden influence over what we do and what we don't do. By courageously and compassionately examining the stories we tell ourselves, we can walk with greater awareness from our past, through our emerging present, and into the future.

AnnaBlu, escort de profesión nos cuenta lo que el sexo servicio por elección significa para muchas mujeres que lo ven como una opción de ejercer su libertad y un vehículo de crecimiento personal. Sí, muchas de las cosas que escuches no son lo que se espera de una feminista pero sin duda es...

After all the build-up and focus on pregnancy and birth, the fourth trimester is often swept aside. But as every new mum knows, the first twelve weeks after birth are possibly the most challenging and important part of becoming a mum. Amelia Lamont's book ensures you don't have to go through them alone.

Pocos trabajos pueden ser tan extraños (para los "Vainilla") como el de los corneadores. Son tipos a los que los maridos buscan para que se acuesten con sus esposas. Hasta existen reseñas suyas en Internet...

After depression, alopecia, and endometriosis, Janice decided she would save up for a year to quit her job and move somewhere new. She discovered self care and self love during this journey and subsequently stumbled into the sexual wellness industry upon her return to Singapore. First, the...

Poco se habla de cómo viven y disfrutan las personas que tienen una discapacidad: ceguera, sordera, parálisis cerebral o autismo no son un impedimento para sentir y generar placer...

Ojo, no hablamos de quienes trafican con packs, sino de mujeres que le piden a los hombres que se tomen fotografías de desnudo para coleccionarlas. Todo de común acuerdo y todos felices...

Most mothers have experienced exhaustion, pain, forgetfulness, indecision, low energy levels, moodiness, or some form of baby brain. And it's no wonder: The process of growing a baby depletes a mother's body in substantial ways. But with postnatal care ending after six weeks, most women never learn how to rebuild their strength and care for their bodies after childbirth. As a result, they can suffer from the effects of depletion for many years, without knowing what's wrong as well as getting the support and treatments that they need.