検索キーワード： 身体的病い・疾患

Hello Sleep's guided meditations are based on the techniques and practices of mindfulness meditation which have been scientifically investigated and found to help insomnia.

理学療法士、トレーナー、サッカーコーチとして活動中。健康・運動の事をお話したり、日々の雑談をしています。。 【プロフィール】 宮中直明 #500 自己紹介放送 https://stand.fm/episodes/63cf0a75cdc9ec1e0fe7ebab 【保有資格】 ・理学療法士 ・NSCA-CPT ・サッカーC級コーチ ・サッカーフィジカルフィットネスC級コーチ ・サッカー3級審判員 ・スポーツフードアドバイザー 整形外科に勤務する理学療法士。運動器疾患の方へのリハビリ、スポーツ競技者・...

Jesse Israel was a successful music executive running his own label when debilitating anxiety and panic attacks forced him to step back and seek help. When he found meditation, it inspired him to switch gears in a big way. He founded The Big Quiet, a mass meditation movement that gathers thousands of people for large-scale moments of quiet around the world (including for Oprah’s 2020 Vision Tour with WW).

Say goodbye to stress, anxiety, and restless nights – and hello to the rejuvenating power of deep, restorative sleep. It's time to reclaim your right to a good night's rest and awaken each morning feeling refreshed, rejuvenated, and ready to conquer the day. Sweet dreams await - all you have to do is press play.

The 2014 Ebola epidemic demonstrated the power of pandemics and their ability not only to destroy lives locally but also to capture the imagination and terrify the world. In 2019 and the years that followed, the coronavirus pandemic infected every continent and took the lives of millions. In this updated edition, Christian W. McMillen provides a concise yet comprehensive account of pandemics throughout human history, illustrating how pandemic disease has shaped history and, at the same time, social behavior has influenced pandemic disease.

Tune out the world with brown noise. Brown noise can promote relaxation, improve focus and sleep quality by blocking external sounds through its roaring sound frequencies. This 12-hour track is designed to support long-term focus and sleep quality overnight.

薬剤師のもつ薬学的な視点で患者さんに健康を届ける。 そのために、薬局薬剤師として実務に従事しつつ、社内研修や薬剤師会が主催する研修会の講師や学会のシンポジスト、連載記事の掲載など様々な活動を通しての学びや気づきを発信します。 薬学で語る薬剤師／国家試験を実務に活かす／日本在宅薬学会バイタルサイン講習会

「なんとなくだるい」「動けないほどツライ日がある」「頭が重い」「集中力が続かない」「息がしづらい」「動悸がする」――病院で検査しても「異常なし」と言われるけれど、いつまで経ってもスッキリしない。

Concise summaries of everything published in the latest weekly issue of the New England Journal of Medicine (NEJM). NEJM publishes new medical research findings, review articles, and editorial opinion on topics of importance to biomedical science and clinical practice.

MasterChef winner and restaurateur Tim Anderson, with the help of Dr Giles Yeo, ventures into his bowels.

More than 30 years ago, nutrition researcher T. Colin Campbell and his team at Cornell University, in partnership with teams in China and England, embarked upon the most comprehensive study ever undertaken of the relationship between diet and the risk of developing disease. What they found, when combined with findings in Campbell's laboratory, opened their eyes to the dangers of a diet high in animal protein and the unparalleled health benefits of a whole foods, plant-based diet.

The Gene is the story of one of the most powerful and dangerous ideas in our history, from best-selling, prize-winning author Siddhartha Mukherjee. Spanning the globe and several centuries, The Gene is the story of the quest to decipher the master code that makes and defines humans, that governs our form and function. The story of the gene begins in an obscure Augustinian abbey in Moravia in 1856, where a monk stumbles on the idea of a 'unit of heredity'.

This book is the first to explain, in clear and concise language, the anatomy and mechanics of the mysterious and complex bodily system we call the voice. Beautifully illustrated with more than 100 detailed images, Anatomy of the Voice guides voice teachers and students, vocal coaches, professional singers and actors, and anyone interested in the voice through the complex landscape of breathing, larynx, throat, face, and jaw.

Forget everything you think you know about your body and food and discover the new science of how the body heals itself. Learn how to identify the strategies and the dosages for using food to transform your resilience and health in Eat to Beat Disease. Eat to Beat Disease isn't about what foods to avoid, but rather is a life-changing guide to the hundreds of healing foods to add to your meals that support the body's defense systems

In this book, Anita shares how after fighting cancer for almost four years, her body began shutting down. As her organs failed, she entered into an extraordinary near-death experience where she would realize her inherent worth and the actual cause of her disease. Upon regaining consciousness, Anita found that her condition had improved so rapidly that she was able to be released from the hospital within weeks . . . without a trace of cancer in her body!

「本書では、がんにならない、あるいはがんを克服するためのポイントとして「生死を分ける5つの分岐点」、すなわち①予防、②早期発見のための検査、③自覚症状の察知、④治療法の選択、⑤予後の生活――

What if diet could regulate every one of the most promising strategies for combating the effects of aging? That is just what Dr Michael Greger, founder of NutritionFacts.org, found when he dove into the top peer-reviewed anti-aging medical research. It turns out we don’t need Big Pharma to keep us feeling young – we already have the tools. In How Not to Age, the internationally renowned physician and nutritionist breaks down the science of aging and chronic illness and explains how to help avoid the diseases most commonly encountered in our journeys through life.

緑内障末期の私です。でも前向きに人生を歩いていきたいと思いながら生きています。そんな毎日の出来事を時に明るく時に真面目にお話ししていきたいと思います！お気軽に聞いていただければ嬉しいです！

HIV - Then, Now, Next explores the history, science, treatment, and human stories behind HIV—from its mysterious beginnings to the global movement for a cure. Through powerful narratives and expert insight, it sheds light on how far we’ve come—and how far we still have to go. For more thought-provoking and engaging podcasts, visit: https://www.quietperiodplease.com/Click here to browse handpicked Amazon finds inspired by this podcast series! https://amzn.to/4iKfAMs

Are you one of the 52 million people who experience chronic pain in your day-to-day life? In It Doesn’t Have to Hurt, Sanjay Gupta makes the empowering argument that there are effective options for relief that you can start practicing today to greatly reduce your chances of suffering pain tomorrow.