検索キーワード： 身体的病い・疾患

Public Health + Pop Culture (always with a shot of The Simpsons)! Unserious takes on serious public health topics from an experienced public health professional who watches A LOT of television.

Julia Cartwright reveals how colonoscopy screening detects colorectal cancer at its most treatable stage, potentially cutting deaths in half. Discover the life-saving science, new guidelines, and why millions skip this critical test despite its proven power to prevent cancer. For more content like this, visit QuietPlease.ai

Host Julia Cartwright explores how your thyroid gland orchestrates energy, weight, and mood. Each standalone episode unpacks a different dimension of thyroid-driven hormone balance, revealing how this tiny gland shapes your daily life and well-being. For more content like this, visit QuietPlease.ai

Julia Cartwright explores chronic inflammation's impact on joints and how the immune system turns inward. This episode unpacks arthritis biology and tissue damage, offering clarity for anyone seeking to fight back. For more content like this, visit QuietPlease.ai

Join Julia Cartwright as she demystifies skin cancer detection with practical guidance. Learn to recognize warning signs, conduct self-exams, and use tracking tools to catch dangerous changes early. Essential listening for taking charge of your skin health. For more content like this, visit QuietPlease.ai

Join host Julia Cartwright as she uncovers why your annual checkup might be the most underrated appointment on your calendar. From silent killers caught by simple bloodwork to decade-specific screenings, discover how preventive care transforms future emergencies into manageable health plans. For more content like this, visit QuietPlease.ai

Discover the science of skeletal strength with host Julia Cartwright as she unpacks how exercise, nutrition, and imaging prevent osteoporosis. Learn actionable ways to build and protect your bones at any age. For more content like this, visit QuietPlease.ai

Join Julia Cartwright as she unpacks practical, science-backed strategies for managing asthma and reclaiming control over your breathing. From trigger identification to exercise and nutrition, discover how small changes can transform your respiratory health. For more content like this, visit QuietPlease.ai

Join Julia Cartwright as she unpacks the science of blood pressure and reveals practical strategies to keep your cardiovascular system thriving. From decoding your readings to mastering nutrition, exercise, and stress management, discover how small daily choices protect your heart, brain, and arteries. For more content like this, visit QuietPlease.ai

Host Julia Cartwright transforms common medical emergencies into clear, actionable steps. From stopping severe bleeding and stabilizing fractures to performing the Heimlich maneuver, each episode delivers practical first aid skills that build confidence when seconds count. For more content like this, visit QuietPlease.ai

Discover why you're exhausted, craving ice, or battling brain fog as host Julia Cartwright unravels iron-deficiency anemia's symptoms, causes, and treatments. Each episode delivers practical, science-backed strategies to help you recognize, understand, and fix low iron. For more content like this, visit QuietPlease.ai

Host Julia Cartwright reveals hidden threats to your vision and daily habits that protect it. Discover why regular eye exams are critical, which lifestyle choices increase blindness risk, and simple strategies to safeguard your eyesight. For more content like this, visit QuietPlease.ai

An investigation, celebration, and vindication of "noctonauts," those of us who are most productive at night. As a culture, we revere early birds. The early bird catches the worm, right? We exalt those early risers as disciplined, productive, put-together members of society. But what about those...

Julia Cartwright explores the remarkable science behind vaccines and their impact on human health. Each episode examines a different dimension of immunization — from how vaccines train your immune system to herd immunity to their surprising health benefits. For more content like this, visit QuietPlease.ai

Join host Julia Cartwright as she demystifies pain management, from decoding your medicine cabinet to exploring drug-free therapies. Discover evidence-based strategies, safety guidelines, and practical advice to navigate discomfort confidently. For more content like this, visit QuietPlease.ai

To transform the landscape of childbirth through education, empathy, and advocacy. We aim to dismantle the silence surrounding birth trauma by equipping expectant parents with the knowledge they need to feel heard, respected, and empowered throughout their journeyPlease join us on this journey!

Join Kaiser Permanente (KP) physicians and clinicians as they host a patient centered broadcast called KP HouseCalls. This is a virtual communication platform created for our communities experiencing a gap in health care. The program allows everyone to learn how to prevent and manage health conditions and ask questions during recorded sessions. Our goal is to create conversation around making healthy lifestyle choices, self- advocacy, and best practices in the prevention of chronic disease.

Julia Cartwright uncovers how early heart screening saves lives by detecting cardiovascular disease before symptoms emerge. Discover warning signs, revolutionary diagnostic technologies, and personalized risk factors determining who needs screening most. For more content like this, visit QuietPlease.ai

Join host Julia Cartwright as she unpacks IBS mysteries, offering evidence-based strategies to identify triggers, navigate specialized diets like low FODMAP, and harness the gut-brain connection. Each episode delivers practical tools to reduce symptoms and reclaim your digestive health. For more content like this, visit QuietPlease.ai

Calm Anxiety, Regulate Your Nervous System, and Feel Safe in Your Own Body. Do you feel constantly on edge, unable to truly relax? Does your mind race while your body stays tense, making it hard to feel calm or in control Polyvagal Theory Explained by Daniel Hartman, author of Vagus Nerve Reset, turns complex neuroscience into simple, practical tools you can use in everyday life. You’ll learn why your body reacts the way it does—and how to gently guide it back to a state of balance, safety, and calm.