検索キーワード： 身体的病い・疾患

Do you struggle to Sleep Sound? Let Australian musician Natalie Imbruglia lead you on a journey towards sleep. Featuring a selection of verse from celebrated poet Dorothea Mackellar, travel through rich and immersive soundscapes inspired by the rugged Australian landscape.

加齢に伴う記憶力の低下という見えない不安を、科学的根拠に基づいた脳の健康を守る実践的な習慣へと変換し、人生の後半戦を鮮やかに彩る確かな自信を手に入れましょう。年齢を重ねるごとに増す認知機能への気がか...

Viruses are big news. From pandemics such as HIV, swine flu, and SARS, we are constantly being bombarded with information about new lethal infections. In this Very Short Introduction, Dorothy Crawford demonstrates how clever these entities really are. From their discovery and the unravelling of their intricate structures, Crawford demonstrates how these tiny parasites are by far the most abundant life forms on the planet. 

頭の中で鳴りやまない考えすぎや夜の不安を優しくほどき、深いリラクゼーションと穏やかな眠りへとあなたを導く実践的な睡眠催眠ガイドです。明日のプレッシャーや日々のストレスで高ぶった神経を鎮め、ベッドの中...

騒がしい日常のストレスを手放し、心を穏やかに鎮めたい夜、雨音のリズムと雪が織りなす静寂のノンフィクションが、深いリラクゼーションと至福の睡眠へとあなたを導きます。窓ガラスを打つ柔らかな水滴から、空高...

体を守るはずの免疫システムが、なぜ無害な花粉や食べ物にまで過剰反応し、私たちの穏やかな日常を奪うのか、人体内部で起きる過剰防衛のメカニズムを紐解きます。自分や大切な家族の繰り返す不調に悩み、溢れる健...

眠ろうと焦るほど目が冴えてしまう夜に別れを告げ、深いリラクゼーションとマインドフルネス瞑想の力で、心と体を自然な熟睡へと導くための静かな休息の旅が始まります。疲労困憊しているのに思考が止まらず、ベッ...

日中の厳しい自己批判をそっと手放し、深いリラクゼーションへと誘う睡眠催眠で、ありのままの自分を愛する夜の儀式を始めましょう。完璧であろうとする思い込みや、日々の生活で背負い込んだ重たい責任の数々を、...

終わりの見えない夜泣きと慢性的な睡眠不足に悩む養育者へ、赤ちゃんの睡眠を客観的に「見える化」し、穏やかな夜を取り戻すための実践的な子育てメソッドをお届けします。夜通し眠らせるという非現実的なプレッシ...

情報過多で疲弊しがちな新米の親へ贈る、正解のない育児のプレッシャーから解放され、授乳や睡眠の悩みを温かくほどく実践的ガイドです。深夜の寝かしつけや先の見えない不安に孤独を感じる夜でも、優しく隣に寄り...

Are you in more pain than you were 10 to 20 years ago? Do you feel more tired and sick than you did back then? Are you heavier and on more medications than you were then? If you don’t like the path that you’re on and want a very simple way to change to a healthier, pain-free, medication-free, more-energetic life, this book is for you. This is not a diet book. These principles are simple, but not necessarily easy without guidance. 

Four decades after And the Band Played On created an image of the AIDS epidemic that has survived in the public consciousness to this very day, mathematician Rebecca Culshaw is sounding the alarm that everything that iconic book told us about AIDS is demonstrably wrong. And that mistaken understanding of AIDS and its cause has the potential to affect all of us, not just certain so-called risk groups. Rebecca Culshaw describes her slow uncovering of these reasons over her years researching HIV for her work constructing mathematical models of its interaction with the immune system.

Film and TV star Keke Palmer tenderly shares the Ojibwe folk tale of the first dreamcatcher and shows how its message of our connection to the natural world persists to this day. Bedtime stories are narrated by the world’s most celebrated voices and written with no beginning, middle, or end so you don’t stay up to hear what happens next. They're interesting enough to give your mind something to focus on, but delivered in a way that encourages sleep.

If you have ever wondered what the whole food plant-based lifestyle is all about, or you want better overall health, or you are looking to lose weight, or you have type 2 diabetes, this book can help you get on the path to your best you....

On June 5, 1981, the scientific community received a wake-up call from the CDC in the form of a terrible new illness that the world would soon know as AIDS. Three decades later, remarkable progress has been made, but much more remains to be understood and to be done. In this audiobook, we explore where the disease came from, how it works, how it spreads, the search for a vaccine, and cultural and sociological factors.

If you have trouble with insomnia or just need to quiet your mind, unwind from your day and let yourself relax entirely with soothing sleep sounds from nature. With this audiobook, experience the relaxing power of nature...no words, no distractions, no jarring sounds, just pure luxury for your ears. With almost seven hours of calming background sounds and four different themes to choose from, you're sure to get a deep sleep that your body craves. Also perfect for use with meditation, studying, yoga, or even during therapy and counseling sessions.

Written by experts and authorities in the field and professionally narrated for easy listening, this crash course is a valuable tool both during school and when preparing for the USMLE, or if you're simply interested in the subject of alternative medicine. The audio is focused and high-yield, covering the most important topics you might expect to learn in a typical medical school alternative medicine course. Included are both capsule and detailed explanations of critical issues and topics you must know to master alternative medicine.

This audiobook is narrated by an AI Voice. Can't sleep? Let your brain chew on something harmless. This is a steady stream of genuinely fascinating — and completely useless — facts about royal families, forgotten monarchs, and bizarre dynastic traditions. A king who kept an unusual pet. A...

Welcome to USMLE Listen: Step 1. This podcast was made for the medical students and doctors taking the United States Medical Licensure Exams Step 1. As we know, the best way to learn and retain information is to initiate all senses with repetition: the visual, the auditory, and the kinesthetic… This podcast is especially beneficial to auditory learners, or learners who commute! Sources for USMLE LISTEN are First Aid, Osmosis, Uworld, and Kaplan study guides.

Modern life overstimulates the nervous system. When the sympathetic "fight-or-flight" response stays active, deep sleep becomes difficult. Feel Good All Night is designed to support parasympathetic activation using carefully engineered delta-frequency binaural beats. Delta brainwaves (0.5–4 Hz) are associated with deep, restorative sleep, cellular recovery, and nervous system regulation. This collection includes 21 continuous-flow tracks with running times between 30 and 150 minutes, allowing flexible use for sleep onset, full-night listening, or extended relaxation sessions.