検索キーワード： 身体的病い・疾患

Exhausted… but still awake? Your body feels done. But something in you is still on. Not anxious. Not overthinking. Not a racing mind. Just tired… and unable to fully drop. If that is your night, this audiobook was made for you. This is not a typical sleep audiobook. No techniques to follow. No breathing exercises to get right. No pressure to fall asleep. Because for many people, trying to sleep is what keeps the system awake. This audiobook works differently.

Based on more than twenty years of clinical trials and practice, Unlearn Your Pain is a groundbreaking guide to reversing chronic pain, fatigue, anxiety, and depression. AN OPEN FIELD PUBLICATION FROM MARIA SHRIVER Migraines, headaches, back pain, fibromyalgia, irritable bowel syndrome, chronic...

Dr Lara Hemeryck, a stem cell researcher, science communicator, and longevity advocate, will teach you how to take years off your biological age. Covering everything from sleep and exercise to nutrition, alongside tips and tricks to elevate your social connections, mental wellbeing, and sense of purpose, this audiobook will tell you how to create a personalized health routine that works for you, and will get you eating, moving, and thinking in a way to impact your body positively.

Written by distinguished physician, H. Kenneth Fisher, Sleep: A User's Guide will help you understand what causes the problems you face and how you can get better, more reliable sleep.

This audiobook is narrated by an AI Voice. Effective Healing Without Medication – Volume I is a clear and practical guide to understanding musculoskeletal pain from a broader, integrative medical perspective. In this audiobook, Dr. Istvan Lukacs, MD explains why pain is not always the enemy...

This is a maximum-strength, full-spectrum spatial sound design—built to gently guide even a restless, overactive mind into deep, uninterrupted sleep. An 8-hour immersive psychoacoustic environment. Sound that moves. Sound that surrounds you. Sound that allows your nervous system to recognize something essential: There is nothing left to do. ⸻ From the first seconds, subtle spatial shifts begin to unfold—tones moving from left to right, near to far, above and below—forming a continuous 360° field that the brain cannot fully map.

Fall asleep in 3 minutes with rain and thunder sounds.

身体の専門家、理学療法士が「一生腰痛に悩まない身体をつくろう！」をテーマに、腰痛に関するあらゆることをお話ししていく番組です。 腰痛の関する身近な疑問を、15年以上の理学療法士経験と最新の医学論文も交えながらゆるーくお話ししていきます。 家事、車の運転、通勤中などの隙間時間に聴くだけで、腰痛だけでなく心も身体も元気になれる、そんなエピソードをお楽しみください！

After his parrot Polynesia teaches him to speak animal languages, Doctor Dolittle decides to abandon his human practice, and become an animal doctor. - Summary by Karen Savage

Appetite is not a test of willpower, but a biological system shaped by the brain, gut, hormones and the world around us. The rise of GLP-1 medications, including Ozempic, Mounjaro and Wegovy, has brought this into sharp focus, but one crucial question remains: how do you eat to support long-term...

Experience the profound, calming power of sound with Holy Sleep—a premium collection of deeply relaxing music designed to guide you into restful sleep, emotional balance, and inner peace. Whether you are struggling with insomnia, stress, or mental overload, this immersive audio experience creates a stable, calming environment that helps you fall asleep faster, stay asleep longer, and wake up feeling refreshed and renewed.

THE SLEEP CURE is an immersive 8-hour deep sleep soundscape designed to gently guide your mind and body into profound relaxation, peaceful dreams, and uninterrupted rest. Created for those who struggle with insomnia, racing thoughts, stress, or restless nights, this all-night audio experience helps your nervous system slow down and your mind drift into calm stillness. At the heart of this sound journey lies the 432 Hz frequency, a tone widely associated with relaxation and emotional harmony.

In The Complete Beginner's Guide to Healing the Vagus Nerve, women's health advocate Lara West translates complex nervous system science into simple, practical habits you can use every day. Through a gentle 30-day program, you'll learn how to support your vagus nerve naturally to reduce stress and anxiety, sleep better, improve digestion, and feel more emotionally balanced.

Caring for someone with dementia can be a challenging, heartbreaking experience … but it can also be rewarding, fulfilling and meaningful. Most dementia caregivers find that the first, and sometimes most difficult step, is accepting the diagnosis and adjusting to a new normal. In Day to Day: Living With Dementia, Angela Lunde, M.A., an expert in dementia care at Mayo Clinic, helps you take that first step and chart your path toward living well, even in the face of dementia.

Welcome to the Ultrasound Powered Clinician Podcast brought to you by Clarius Health. This podcast is designed to help visionary clinicians like you embrace the power of ultrasound technology so you can improve patient outcomes, expand the services you offer, and future-proof your practice for what lies ahead. Each episode will feature interviews with visionary clinicians and leading ultrasound key opinion leaders who will share their insights and expertise to help you bring this powerful technology into your practice. This show is hosted by Ohad Arazi, CEO of Clarius Mobile Health. For more ...

A riveting exploration of the most difficult and important part of what doctors do, by Yale School of Medicine physician Dr. Lisa Sanders, author of the monthly New York Times Magazine column "Diagnosis," the inspiration for the hit Fox TV series House, M.D. "The experience of being ill can be...

Neurosurgery Hub Podcast is an AI-generated briefing on recent neurosurgical research for practitioners and trainees. Each episode features a discussion around a recently published paper in the field. New episodes appear multiple times daily to keep you informed of the latest research. This podcast is created and maintained by Rukun Dou.

INTERNATIONAL BESTSELLER From renowned mental health expert and speaker Dr. Gabor Maté, this acclaimed, bestselling guide provides insight into the mind-body link between illness and health, and the critical role that stress and our emotional makeup play in an array of common diseases. In this...

【腰痛と不調改善に必要な“からだにやさしい”を学べる】 日本で80人のセラピストによる”やさしい”ラジオ こんにちは、はやたんです。 腰痛と代謝改善に必要な”優しさ”を学ぶことができます♪ 僕たちの体には、生まれた時から備わっている原理原則・ルールがあります。 このルールに従って生きること、それが僕が届けたい優しいです。 お気軽にフォローよろしくお願いします♪ ━━━━━━━━━━━ はやたんってどんな人？ ━...

In August 2022, Joe Gulla believed he was witnessing his mother's final month. Mary Ann, in the advanced stages of Alzheimer's disease, lay dying in the same Bronx hospice where she had once worked as Volunteer Director. What Gulla expected to be a final goodbye became thirty-one extraordinary days of unexpected connection, profound moments, and raw honesty about what it means to love someone through their dying process. "Last August" unfolds as an intimate daily diary, capturing one crucial month in a longer caregiving journey with unflinching authenticity.