検索キーワード： 老化・長寿

Media darling and director of Memory and Healthy Aging at Cedars-Sinai Medical Center, Dr. Zaldy Tan’s What to Remember When You Are Forgetting shares the definitive guide to thriving with dementia for the recently diagnosed and their caregivers. What if a dementia diagnosis could be an...

Bloomsbury presents Achieving a Good Death, written and read by Chris Palmer. There is an art to dying well that can be taught and learned. While death is inevitable, dying badly is not. With multiple options available at the end of life, you and your family have the ability to direct this...

Bloomsbury presents Living the 100-Year Life: How to build a career that lasts and a life you love by Lynda Gratton, read by Lynda Gratton and Deryn Edwards 'Each chapter is a treasure trove' - Carole Kauffman 'You'll walk away seeing yourself not as a stranger, but as a collaborator' - Daniel H...

'Our generation's trusted voice for all things beauty and skincare' Charlotte Tilbury 'Sarah Jossel is THE beauty editor everyone trusts' Bobbi Brown 'Insidery, funny, stuffed with knowledge, and really useful whether you're fifteen or seventy-five' India Knight 'I couldn't think of anyone more...

A science-backed guide to reversing chronic symptoms and slowing aging by restoring your body’s most powerful healing force: your cells INCLUDES A QUIZ TO ESTABLISH YOUR ORGANS’ AGE AND HOW TO IMPROVE YOUR RESULTS Your cells are talking. The question is: Are you listening? You can be eating...

Awakening in the Final Chapter is a deeply personal meditation on what it means to live fully in the face of impermanence. Drawing on a lifetime of inquiry into consciousness, spirituality, science, and human experience, Deepak Chopra reframes aging as an awakening into greater vitality, wisdom...

From award-winning health and science correspondent for NPR News and contributor to CBS Sunday Morning comes an illuminating road map to reclaim your physical and emotional health in midlife. Not long ago, celebrated journalist Allison Aubrey was having breakfast with her youngest child, who...

A science-backed guide to reverse chronic symptoms and slow aging by restoring your body’s most powerful healing force: your cells Your cells are talking. The question is: Are you listening? You can be eating “clean,” taking your supplements, working out—and still feel off. Like you’re...

Hur är det att leva med ett stilla åldrande? Hur kommer sådant till uttryck för en skrivande människa? Ja, det kan man få uppleva i ”Åldersblues”, vars texter till största delen är hämtade direkt ur författaren lngmar Hårds dagligen förda anteckningar. Läsaren finner stycken...

For too long, Black women have been left out of the menopause conversation. Dismissed as too young. Told their symptoms were stress. Handed a pamphlet when they deserved real answers. What No One Told Us: The Black Woman's Guide to Menopause was written to close that gap. Dr. Michelle Cooke — board-certified family medicine physician, certified menopause practitioner, and founder of Sol Direct Primary Care in Atlanta — brings together clinical expertise and a deep understanding of the unique challenges Black women face during midlife.

This book is about survival. Surviving the job. And surviving what the job leaves behind. After the Adrenaline is written for the people who spent years running toward what everyone else runs from. Cops. Firefighters. Paramedics. Military. The ones who built careers on stress, speed, vigilance, and showing up when it mattered—then discovered the job doesn't stop taking just because the uniform comes off. Bill McDonough spent over thirty-five years in law enforcement, most of that time as a detective in a major metropolitan department.

The remarkable story of Swiss aid worker Kathi Zellweger, whose history of engagement with a secretive, isolated North Korea over nearly three decades is unprecedented in its scope, access, and humanitarian impact. One of the first book-length accounts in English by an aid worker operating on...

Demenz ist mehr als Gedächtnisverlust. Sie beeinflusst Gefühle, die gesamte Art, wie Menschen sich und ihre Welt erleben. Über ihr Herz können wir sie erreichen, wenn wir nur wissen, wie. Rücksichtsvoll, warmherzig und verständlich beschreiben Udo Baer und Gabi Schotte-Lange die Innenwelten von Demenzkranken. Obwohl sie uns zu entgleiten scheinen, gibt es Wege, mit ihnen in Kontakt zu treten, Wege auch, die es den Erkrankten möglich machen, ihre Würde zu behalten und weiterhin schöne Momente zu erleben.

For newly diagnosed cancer patients, a uniquely comprehensive and empowering guide offering all the information needed to navigate critical early decisions with clarity, confidence, and a greater sense of control. "You have cancer." Few phrases hit harder—or leave you feeling more lost. Just...

So you woke up one morning and realized you were middle-aged, huh? Let’s be real, it’s not all wisdom and gratitude. It’s a chaotic, continuous adjustment with beautiful highs and bone-chilling lows.  A Cynic’s Guide to Middle Age is a tactical survival guide for those in the trenches of this wild midlife transition —willing to keep on swimming, but not without rolling their eyes a little first.

99 Ways to Outsmart Your Menopause Brain is a funny, practical guide packed with 99 simple strategies to help women navigate brain fog, hot flashes, mood swings, and sleepless nights, and work with their changing bodies instead of against them.

If you’re helping a loved one with daily tasks, doctor appointments, or emotional support, you’re a caregiver—whether you realize it or not. The Caregiver’s Advocate Volume 2 brings together 22 professionals—doctors, social workers, consultants, financial advisors, and more—who understand the real challenges of caregiving because they’ve lived it.

This audiobook is narrated by an AI Voice. You Are Not Alone If you've ever felt unseen, exhausted, or completely overwhelmed as a caregiver, this book was written for you. *Voices of Care* brings together a powerful collection of stories from people who know this journey firsthand—especially...

Fühlen Sie sich energielos, gestresst oder gesundheitlich aus dem Gleichgewicht – und niemand kann Ihnen sagen, warum? Haben Sie das Gefühl, dass Ihnen trotz gesunder Ernährung und Bewegung die Kraft fehlt? Sind Sie mental oder emotional nicht so stabil, wie Sie gerne wären? Sie lernen, wie drei grundlegende biologische Faktoren – Ihre Mitochondrien, stille Entzündungen und oxidativer Stress – maßgeblich darüber entscheiden, wie leistungsfähig, vital und widerstandsfähig Sie sich fühlen.

Old age is not what it used to be. For most of human history, only a small number of people lived long enough to experience a long, active, and meaningful later life. Today, millions do. Humanity is entering one of the greatest transformations in its history: the rise of the third age, a new stage of life after work and child-rearing, filled with purpose, contribution, discovery, and wisdom. A Brief History of Old Age tells the fascinating story of how human beings have understood aging across cultures, centuries, and scientific revolutions.