『The Perimenopause Playbook: Volume 1: A Rude Menopause Book for Wives, Girlfriends, and Women Who’ve Had Enough』のカバーアート

The Perimenopause Playbook: Volume 1: A Rude Menopause Book for Wives, Girlfriends, and Women Who’ve Had Enough

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The Perimenopause Playbook: Volume 1: A Rude Menopause Book for Wives, Girlfriends, and Women Who’ve Had Enough

著者： Nicola Ahern
ナレーター： Dee Williams
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This is the menopause book you buy when everyone’s had enough, including you.If you’re looking for a funny menopause audiobook that’s honest, rude, comforting, and painfully relatable, this is it. It’s often bought when flowers feel pointless and another polite wellness guide would probably end up in the bin. It also makes a popular, slightly passive-aggressive but loving gift from partners who don’t know what else to do.This audiobook talks about the everyday realities of peri-menopause and menopause that no one explains properly but most women instantly recognise. Short, funny chapters cover hot flushes and overheating at the worst moments, brain fog and forgetfulness, libido chaos, vaginal dryness, dating in midlife, body changes, shapewear disasters, mood swings, irritability, boundaries, and finally running out of patience for nonsense.This is not a medical guide. It doesn’t fix anything. It offers recognition, relief, and permission to laugh.Women relate to it because it makes them feel normal. Bodies change. Emotions swing. Memory disappears. None of that means you’re failing. It means you’re going through something millions of women experience, even if no one talks about it honestly.Menopause isn’t a personal failure.It’s a shared experience.And laughing at it is allowed. Content warning: Contains strong language, sexual humour, and honest talk about bodies, emotions, and relationships. No medical advice. No sugar-coating.©2025 Nicola Ahern (P)2026 Nicola Ahern コメディー・パフォーマンスアート 老化・長寿 自己啓発
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