検索キーワード： 制作 "--Tyson Hanks" 老化・長寿

"Ho deciso di scrivere questa lettera perché vorrei che ogni vecchio, uomo o donna, fosse consapevole della straordinarietà di aver raggiunto questa fase della vita." L’ultimo capitolo della nostra esistenza, come l’ultimo capitolo di un libro, è spesso anche il più interessante. E per spiegarlo Vittorino Andreoli utilizza una lettera diretta e appassionata. Una lettera che accompagna a prendere consapevolezza del proprio corpo e della propria mente, scoprendo le funzioni e le possibilità della senectus, come la chiamavano elegantemente i latini.

Transforma tu salud y alivia la inflamación naturalmente con consejos prácticos — sin ingredientes costosos ni dietas extremas.¿Luchas contra el dolor persistente y la inflamación crónica?¿Te preocupa tu historial familiar de enfermedades inflamatorias y no sabes por dónde empezar?¿O simplemente quieres un estilo de vida más saludable sin medidas restrictivas? Si respondiste "sí", estás en el lugar correcto. Esta guía ofrece soluciones simples y efectivas para quienes manejan condiciones inflamatorias, buscan prevenirlas o desean bienestar general con un enfoque natural y práctico.

"The Man Plan: Your Blueprint for Beating the Top Ten Health Risks" Take Control of Your Health—before It’s Too Late! You’ll learn how to: * Recognize early warning signs and take action before it’s too late * Build a personalized health plan based on your age, lifestyle, and risk factors * Master nutrition, fitness, and stress management for long-term wellness * Overcome common misconceptions about masculinity and self-care

In Outsmarting Menopause, Dr. Brooke Bussard shares a fun, refreshing approach to managing menopause symptoms and preventing the chronic diseases that hormonal changes can exacerbate. Once the ovaries retire and estrogen receptors decline, the body undergoes major shifts: muscle loss, weight gain, sleep issues, mood changes, and more. But menopause doesn't have to mean misery.

Step Into Ancient Wisdom, Told in a Modern Voice

Immerse yourself in the timeless reflections of Marcus Aurelius, the Roman Emperor who juggled power and responsibility yet still craved personal insight and composure. This audiobook invites you to experience his deepest Stoic thoughts in a way that feels both approachable and relevant. No stuffy language or disjointed arrangement—just clear, heartfelt guidance that you can connect with on your commute, during a lunch break, or while unwinding after a hectic day.

In a world flooded with quick fixes and unreliable treatments, millions suffer from chronic fatigue, brain fog, immune weakness, and unexplained health issues. Big Pharma profits from keeping you dependent on endless medications while the real solution has been hidden in plain sight. What if there was a scientifically backed compound that could supercharge your mitochondria, sharpen your mind, and fight disease at its core?

Everything on this planet is toxic and contributes to chronic inflammation, which is responsible for nearly all known chronic illness. Thankfully, the root cause of inflammation can be successfully treated naturally by following the basic laws of nature. Whether you’re suffering from chronic illness, feeling like you’re not living your life to your full potential, or simply would like to learn the secret to living a long, happy, fulfilling, healthy life, this book is a must hear.

"Sie müssen sich mit dem Gedanken vertraut machen, dass Ihre Frau die Alzheimersche Krankheit hat." Diese erschütternde Diagnose eines Arztes bekamen Muriel und Robertson McQuilkin vor vielen Jahren zu hören. Dabei hatte doch eigentlich nur Muriels Gedächtnis ein wenig nachgelassen ... Aber unaufhaltsam wird die erst 55-jährige Muriel immer verwirrter und hilfloser. Robertson gibt seinen Beruf als Universitätspräsident auf, um seiner Frau ungeteilte Aufmerksamkeit widmen zu können.

With over 1 million social media followers who trust her no-nonsense, easy-to-understand Medicare and Social Security advice, Attorney Sylvia Gordon cuts through the confusion to help you make the right decisions the first time.

Dale vida a los años y no sólo años a la vida. Piensa en envejecer. ¿Qué imagen te viene a la mente? ¿Una etapa vital dorada y activa en movimiento, disfrutando con tus amigos y entrenando cuerpo y mente? ¿O más bien asocias la palabra envejecimiento a fragilidad, pérdidas o impotencia? Pues has de saber que el envejecimiento orgánico comienza mucho antes de que lo veamos por fuera o lo sintamos por dentro. No es algo que "te sucede" sin remedio de un día para otro. De hecho, puedes optar por rejuvenecer mientras cumples años.

This 2-in-1 bundle combines Thrive with Osteoporosis and Hormone Health Essentials into one essential resource for brittle bones or hormonal imbalances, with clear, holistic solutions.

Want to lose weight naturally and permanently? Ditch quick-fixes like pharmaceuticals, surgeries, and calorie restriction! Take your health into your own hands by focusing on your overall body composition, microbiome, and the restoration of ancestral foods with this cutting-edge new book from the bestselling author of Wheat Belly and Super Gut.

When Mail journalist Sandra Parsons suffered a serious back injury in her mid-40s, she knew things had to change. Years of smoking, drinking, and late-night takeaways at her desk had taken their toll; she was in pain, and she felt... well, old. In her quest to heal her body, Sandra delved into the science of ageing and was astonished by what she found - that ageing is now considered a treatable 'disease', and by addressing its root causes, we can turn back the clock and dramatically extend our health span.

Whether it's sexual pleasure, midlife reinvention, menopause, friendship, redefining style at a certain age, dating after divorce, feeling invisible, or simply being in the last place you ever thought you'd be, you'll feel seen in these essays that acknowledge the changes and challenges but capture the power, freedom, and confidence that comes with age. Told through the eyes of contemporary women writers, authors, and creatives, each shares a story of coming to terms with aging and confronting the unexpected moments that define midlife.

Herbal Remedies for Menopause: Your Path to Natural Hormonal Balance Are you navigating the life-changing journey of menopause and searching for safe, natural ways to restore balance and vitality? Herbal Remedies for Menopause is your ultimate guide to thriving through every stage of menopause with the wisdom of nature. This comprehensive and empowering book unravels the mysteries of menopause, offering practical, evidence-based solutions for managing symptoms such as hot flashes, mood swings, sleep disruptions, and more.

In 10 Costly Medicare Mistakes You Can't Afford to Make, expert Danielle K. Roberts—co-founder of Boomer Benefits—shares the most common pitfalls people face when navigating Medicare and shows you how to avoid them. Whether you’re approaching age 65, retiring after 65, helping a loved one, or simply unsure about Medigap vs. Medicare Advantage, this audiobook gives you the clarity you need.

Do you struggle to prioritise your health amongst the demands of a busy lifestyle? Are you afraid of growing old and not thriving in your later years? Then maybe biohacking is for you. Biohacking is all about hacking your biology and environment so you can live better for longer. It involves making small, incremental changes to your lifestyle and diet today that will improve your health, vitality and wellbeing into the future.

Getting everything you want out of life is not just about thought management. This is a comprehensive method for helping anyone release their negative beliefs, physical pain, unconscious conflicts, negative feelings, and various other mind-body ailments.

This book provides a detailed study of aging in the contemporary world, taking on the intricate problems and prospects that come when people grow older. It's not just a look at older people; it's a consideration of how we all might benefit (or not) when we reach that later stage of life. One of the main themes in the book is the range of residential choices available for older adults.

Discover how to care for your loved one with dementia—even if you're new to caregiving. Feeling overwhelmed by the responsibility of caring for a loved one with dementia? Struggling to manage daily tasks while coping with the emotional toll? Searching for guidance to navigate this journey with confidence? You're not alone. Many caregivers face similar challenges. The Dementia Caregiver's Compass offers practical advice, emotional support, and expert insights to help you care with compassion.