検索キーワード： 老化・長寿

Senior care demand is exploding, and you have the compassion and drive to launch a successful home care agency. But turning your passion into profit feels overwhelming. Licensing, staffing, and marketing on a tiny budget can cause you to feel stuck in a hurry.

A NATIONAL BESTSELLER From bestselling author and beloved social media star Dr. Anthony Youn comes a revolutionary step-by-step guide to reversing the effects of aging at any stage in life Growing older is a blessing. But the slow decline and the loss of functionality associated with aging has...

Marvin D. Bryson acted as a primary caregiver for over a decade. Coping with Caregiving is a follow-up to his previous book, Expectancy: A Caregiver's Story of Navigating Family Issues Between Retirement and Transition, that details how he and his siblings cared for a parent with dementia that lived into her early 90s. Coping with Caregiving picks up where Expectancy ended (assisted living care), and contains new chapters on skilled nursing, palliative care, hospice care, and self care, along with an updated glossary of legal and medical terminology.

In Medicare Decoded: Shocking Facts to Help You Save Money and Get the Most from Medicare, elder advocate and Medicare expert Rick Solofsky guides you through the twists and turns of Medicare to get to the heart of what you need to know. Easy to understand and filled with essential information and strategies, Medicare Decoded answers your questions.

O consagrado autor de Barriga de trigo mostra como a restauração do microbioma pode melhorar sua saúde, seu peso e até mesmo seu humor.

“Essential reading for COVID times. . . . The tool we all need right now: a smart, straightforward guide that speaks directly to the question: How can I build a strong immune system? The book is packed with clear, actionable advice for building a strong immune system, losing weight, feeling...

Written by renowned surgeon and expert on the art of aging, Dr. M.E. Hecht, with her friend Whoopi Goldberg lending her unique point of view, Two Old Broads is laugh out loud funny and?tells it like it is for all of us who left middle age in the dust and want to be present, positive, and as...

It’s time to change the way we think about menopause. While medicine and popular culture fixate on menopause as a decline of women’s bodies and minds, we can choose to honor and embrace the powerful gifts that come to us in our elder years. With Making Sense of Menopause, this renowned women’s health practitioner offers a powerful and practical guide to experiencing perimenopause and menopause as a natural gateway into the next vital, exciting, and meaningful phase of our lives.

Discover the secret to aging gracefully and regaining your vitality in just a few minutes a day, without leaving the comfort of your own home! Are you seeking a safe, gentle, and effective exercise form tailored for seniors? "Gentle Wall Pilates for Seniors: Building Strength and Flexibility for a Healthier Aging Process" is your go-to guide for embracing exercise in your senior years. Discover over 25 senior-specific exercises that enhance strength, flexibility, and balance, all while being low-impact and safe.

A guide and step-by-step manual for pre-menopausal and menopausal women to take charge and begin wall pilates out of the comfort of their own homes.

Yoga instructor, nutrition expert, and healthy-living blogger Elise Marie Collins has compiled a comprehensive look at what "Super Agers" are doing to live long and prosper. Learn about movement at any age, brain fitness and memory maintenance, foods, vitamin and mineral content cues and clues, and what they do to promote health, prevent disease, and decrease and reverse symptoms of illness. In this revolutionary book, Collins presents us with a bold new paradigm of aging, telling us how we can increase not only our lifespan but also our health span.

Life Beyond 70 is a compassionate guidebook providing comfortable encouragement to address the complexities of aging. For many who are about 70 years old, new difficulties previously unexperienced begin to surface. This book pleasantly addresses the aging changes that are common to all who keep having birthdays.

Audio Bonus! Includes exclusive conversations with the authors! A NEW YORK TIMES BESTSELLER “Brilliant and enthralling.”​ —The Wall Street Journal A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time’s most influential people. It’s a seemingly...

Every appointment ends the same way; walking out with unanswered questions, unclear instructions, and that nagging feeling something important was missed. Most patients spend just 15 minutes with their doctor, yet miscommunication during these brief encounters leads to misdiagnoses, unnecessary tests, and treatment failures. Physicians feel the frustration too, constrained by time, overwhelmed by demands, and desperately wishing patients knew how to help them help better. This short, essential guide decodes the silent barriers sabotaging your healthcare.

It's time to talk (and laugh and cry and scream) about Perimenopause with this one-of-a-kind devotional that offers practical help and faith encouragement—because you are not alone! Don’t suffer in silence through big life changes, especially when it comes to perimenopause—who invited her...

Welcome, c'est un hymne au temps qui passe. Aux plaisirs que procure l'existence. Au bonheur de s'épanouir encore et toujours. Au fil des pages, je vous livre mon expérience de mère, de grand-mère, de compagne, de femme active qui, je l'espère, vous convaincra...

The essential women's guide to living a vibrant and healthy long life, with all your questions on physical, mental and emotional health answered by GP and expert Dr Ginni Mansberg The Women's Longevity Handbook is a powerful, science-based guide to help every Australian woman take charge of her...

'Sharp, unsentimental and ruefully funny. A fascinating portrait not only of Lively but of the times through which she has lived' Daily Telegraph 'Clever and poignant . . . there is much to enjoy. This is Lively at her best' Sunday Express 'The twentieth century shook the world: it sobers me to...

NEW YORK TIMES BESTSELLER A fascinating exploration of the intricacies of how we remember, why we forget, and what we can do to protect our memories, from the Harvard-trained neuroscientist and bestselling author of Still Alice. “Using her expertise as a neuroscientist and her gifts as a...

"The Sherzais’ accessible and practical guidance will resonate with millions of ordinary readers looking to unlock their brain's full potential.”—Dan Buettner, #1 New York Times bestselling author of Blue Zone “In a world where optimizing health and well-being has never been more...