検索キーワード： 老化・長寿

There are many blessings that come with age: retirement, grandchildren, travel, and life experience. Today's culture, however, marginalizes old age, often portraying it as burdensome and hopeless. Many older women can feel like an encumbrance rather than a blessing to their friends and family members. In response to these struggles, Sharon Betters and Susan Hunt encourage women to find hope through both real-life and biblical accounts of women who rediscovered gospel-rooted joy later in life. 

This audiobook is narrated by an AI Voice. Your body is not failing you — it’s asking for your attention. A gentle guide to your body — with AI as your co-pilot Learn how to listen before it has to shout. The Body Is Your AVATAR is for the kind of tired that doesn’t have a name. Not a...

Caring for a loved one with dementia or Alzheimer’s disease can be overwhelming, confusing, and emotionally draining — especially when you need clear, practical caregiving advice instead of medical jargon. The Dementia Handbook for Caregivers is a comprehensive, easy-to-understand guide for dementia caregivers, family members, and loved ones providing Alzheimer’s care at home.

This audiobook is a treasure trove of engaging short stories crafted to inspire, entertain, and transport you back to the charm of the '50s through the '80s. Each story is filled with humor, warmth, and relatable moments designed to spark joy, connection, and meaningful reflection. Relive history, uncover fascinating trivia, and savor timeless life lessons with every chapter.

Dr. Heather Hirsch, renowned founder of the Menopause Clinic at Brigham and Women’s Hospital and featured expert on Oprah Winfrey’s The Life You Want series, offers a groundbreaking, expert-led guide to not only navigate—but truly thrive—through perimenopause. Perimenopause, the...

From #1 New York Times bestselling author Dr. David Perlmutter comes a groundbreaking guide to the brain’s immune cells—essential to preventing disease and sustaining peak cognitive function and mental health We’ve been fighting the wrong enemy. For decades, medicine has pointed its...

Something’s shifting. Sleep feels fragile. Energy dips. A body suddenly unfamiliar. Between fear headlines and “just push through,” you need what works. OWN THE MENOPAUSE is a masterfully structured, evidence-informed blueprint for women over 40 who want clarity, stability, and real physiological traction during one of the most misunderstood transitions of their lives. No sensationalism. No fear-driven narratives. No one magic solution. Just calm precision and a program that strengthens your capacity one small, repeatable action at a time.

Medicare For Dummies, 3rd Edition will help you navigate the complicated, often confusing maze of the Medicare system. In simple language, with clear step-by-step instructions, the book helps you determine how and when to enroll, avoid costly mistakes, and find a plan that is right for you and your family. 

Bloomsbury presents Living the 100-Year Life: How to build a career that lasts and a life you love by Lynda Gratton, read by Lynda Gratton and Deryn Edwards 'Each chapter is a treasure trove' - Carole Kauffman 'You'll walk away seeing yourself not as a stranger, but as a collaborator' - Daniel H...

Наши родители стареют. Становятся обидчивыми, нетерпимыми, язвительными, неряшливыми. Мы пытаемся помочь, но в ответ получаем лишь новые претензии. Мы раздражаемся и злимся. А потом виним себя, что не сдержались. Нина Зверева, тележурналист, популярный бизнес-тренер, автор книг про общение, считает, что можно научиться так общаться с пожилыми родителями, чтобы не раздражаться и не раздражать. Надо просто принять их старость как новую реальность и освоить несколько простых приемов общения, которые помогут в любой ситуации.

Blessed Possibilities is about the blessed choice of possibility we have available to create things we never even realized were possible. Instead of being the phenomenon we truly are on planet Earth, most of us keep trying to create the way other people do. We choose to diminish our awareness, hide our talents, and abandon our desires so we can live the way everyone else does. Blessed possibilities are about opening to the choice of new possibility. “Why aren’t you sharing your beauty and your talents?” Gary asks.

An eye-opening book that reveals crucial information every woman taking hormonal birth control should know This groundbreaking book sheds light on how hormonal birth control affects women--and the world around them--in ways we are just now beginning to understand. By allowing women to control...

Essays, stories, and guidance to find integrity in the second half of life. We’re told that aging must be avoided and delayed, denying its inevitability and therefore its wisdom. In this book, beloved author and teacher James Hollis embraces the perils and the wonders of stepping into one’s...

You’re not just tired. You’re missing the deep, restorative sleep your brain needs to thrive. You already know sleep matters. But what most people don’t realize is that even after a full night in bed, the brain may not be getting the deep, restorative sleep it needs to repair, recharge...

Bloomsbury presents The 100-Year Life: Living and Working in an Age of Longevity by Lynda Gratton & Andrew Scott, read by Deryn Edwards What will your 100-year life look like? A new edition of the international bestseller, featuring a new preface 'Brilliant, timely, original, well written and...

El Despertar de la Reina: Menopausia sin miedo Quién dijo que la menopausia es el fin? En estos capítulos, abro mi corazón para compartir con usted mi historia personal, un viaje real de transformación donde el miedo se convirtió en fortaleza. El Despertar de la Reina no es solo un...

WHAT HAPPENS WHEN THE PEOPLE SAVING YOUR LIFE ARE DYING INSIDE? After seventeen years of training to become a vascular surgeon, Dr. Lily Johnston had everything she worked for: prestigious degrees, a respected title, the dream job. There was just one little problem. She was miserable. In...

This audiobook is narrated by an AI Voice. No todos los péptidos son iguales. Y no todos los avances de los que oyes hablar están respaldados por la ciencia que mereces conocer. Desde los medicamentos GLP-1 hasta los péptidos de recuperación y el colágeno, ¿y si por fin pudieras entender...

What if protecting your brain had less to do with luck—and more to do with the choices you make every day?THE DEMENTIA PREVENTION BLUEPRINT is a practical, evidence-based guide to reducing dementia risk and supporting healthier cognitive aging.Drawing on major research and landmark studies in...

This is a book about living with Alzheimers, not dying with it. It is a book about hope, faith, and humora prescription far more powerful than the conventional medication available today to fight this disease. Alzheimers is the sixth leading cause of death in the USand the only one of these...