検索キーワード： 制作 "-- Kevin Wright --" 老化・長寿

Enjoyable, exciting sex is possible after sex addiction. As a sex, marriage, and family therapist, Alexandra Katehakis introduces a successful program for sufferers and their loved ones that will help them hone their erotic intelligence by making sense of the past, creating healthy habits in the present, and looking toward a more intimate relationship that nurtures honesty and closeness. With Katehakis's help, sex addicts can get in touch with their healthy sexual side and embrace true intimacy and acceptance in themselves and in their mates.

In The Chakra System, listeners join Judith in 12 sessions of personal one-on-one guidance to learn how to use the seven chakras, or energy centers, to strengthen and focus their personal power, improve intimate relationships, enhance intuition, and enter into their highest spiritual wisdom.

《黄帝内经》是我国现存成书中最早的一部医学典籍，是中医体质理论的源头。生活中，有的人看起来动不动就生病，而有的人好像百病不侵，就是体质的差异造成的……《黃帝內經》是我國現存成書中最早的一部醫學典籍，是中醫體質理論的源頭。生活中，有的人看起來動不動就生病，而有的人好像百病不侵，就是體質的差異造成的……

From the creator of the MIND diet and author of Diet for the MIND, the definitive guide to eating for optimum cognitive health, weight loss, and longevity Dr. Martha Clare Morris’s MIND diet took the nutrition world by storm when it revealed the link between diet and cognitive health...

If you too are struggling to find meaning, build better relationships or if you simply want to live your one precious life with more purpose, Jump Start is here to help. Daniella combines her own experience and training in psychology to help you take your own journey of self-compassion, discovery and growth so you can find your true purpose and a life of fulfilment and contentment.

Neste manifesto inovador, Attia revela como a sua jornada pessoal o fez repensar a abordagem da medicina com a qual ele e tantos outros colegas e pacientes estavam acostumados. Afinal, apesar de todos os seus sucessos, a medicina tradicional parece ter falhado no que diz respeito às doenças relacionadas ao envelhecimento.

From the Global Head of Human Performance at WHOOP, a data-powered guide to human potential, revealing that recovery is the hidden driver of peak performance We often equate peak performance with relentless effort—early mornings, intense workouts, and unwavering discipline. But what if the...

Find real relief in just 15 minutes a day—even if you feel overwhelmed, without complicated routines or extra time you don’t have. Are you desperate for relief that actually fits into your chaotic days, without more guilt or impossible routines? You’re exhausted from juggling everyone’s needs, barely finding a moment to breathe, and wondering if relief is even possible in the middle of real-life caregiving. What if you could feel lighter, calmer, and more in control, starting with just a few minutes a day?

STOP Believing These Menopause Myths That Are Making Everything Harder... Myth #1: "If you're struggling with menopause, you're doing something wrong." Truth: Dealing with menopause is challenging for most women & struggling doesn't mean you're failing. It means you're human. Myth #2: "You just have to tough it out & wait for it to be over." Truth: While you can't skip menopause, you absolutely can change how you experience it through mindset shifts & self-compassion—the right mindset for menopause makes all the difference.

Wholistic Healthy Central Nervous System (ACE Intelligent Wholistic Well-Being & Glow Series – Book 2) By Dr. S. K. Ramesh Your Central Nervous System (CNS) is the master controller of your being — every thought, feeling, and movement flows through it. In today’s overstimulated world, the CNS is under constant pressure, leading to stress, fatigue, and disconnection from balance. In this second volume of the ACE Intelligent Wholistic Well-Being Series, Dr. S. K.

This short and concise book is a simple guide to achieving your goals whatever they may be! The author has deliberately left out useless nonsense as well as moral teachings. He was able – by following these simple steps – to free himself from the trap of poverty and in the process permanently transform his life. From an alcoholic living off welfare into an extremely successful businessman, author and success coach. May this book truly inspire you!

Welcome to the We Do Not Care Club: where the bras are optional, the chin hairs are thriving, and the menopause meltdown is mutual. Do you wake up with night sweats at 3:26 am, overstimulated, furious at anything breathing (including yourself), wondering how you’re going to get through the...

What if you could understand the intricate mechanisms that control how our cells age—and learn how to combat them? Cellular Aging and Consequences in Humans: Nutritional and Clinical Studies delivers a comprehensive exploration of cellular senescence and cutting-edge anti-aging strategies that may hold the key to healthier aging.

The American healthcare system is not designed for clarity or compassion. Neither are family members and friends. In What to Expect When Your Loved One Is Ill, Ardyce shares her own stories of standing her ground in ICU rooms, dealing with dismissive specialists, and fighting for tests that ultimately saved her loved one’s life. With a dash of humor, she describes obstacles to expect in traversing the maze of health insurance, medical care, and bored administrators in the United States.

Ageless Living Toolkit is your complete guide to living longer, stronger, and healthier—without gimmicks or fad trends. Drawing on timeless wisdom and modern science, Joe Clarkeson shares a clear path to a longer healthspan by focusing on what truly matters: balanced nutrition, sustainable exercise, and a resilient mindset.

Looking for advice on peptides, but lost in a sea of mixed and incomplete information? You need tested and targeted information that is simple, safe and easy to get started with confidence and safety.

Este libro se centra en la gestión y el gobierno de la empresa de un sector de la población para el que todavía no existen reglas y criterios de aplicación claros y efectivos.

Las personas que atraviesan una situación que pone en grave riesgo su integridad, como puede ser el acercamiento al final de la propia vida, tienden a pensar más profundamente sobre su existencia y su significado, y sienten la necesidad de poner las cosas importantes en orden, arreglando asuntos pendientes. Cuando acompañamos a una persona en el proceso de desconexión con la vida, salen a la luz los recuerdos más profundos, los anhelos más escondidos, y a veces también las cicatrices más dolorosas.

Les " vieux " n'ont pas très bonne presse. et pourtant ! On les critique souvent, on les maudit même, les " vieux " coûtent cher, encombrent les hopitaux, radotent, nous corrigent sur notre orthographe, squattent les places assisses dans le métro.Et pourtant ! Avez-vous déjà imaginé ce que serait notre vie sans eux ? Jean d'Ormesson n'écrirait plus, Franck Michael ne chanterait plus, les pharmaciens feraient faillite, tout comme les cinémas, les gériatres, les organisateurs de croisières ou les cures thermales. Et qui s'occuperait des enfants le mercredi après-midi ou pendant les vacances ?

Now, taking inspiration from a masterpiece of female beauty, mystery, and immortality, Leonardo Da Vinci's Mona Lisa, Harriet Rubin reveals a powerful stratagem for finding happiness and fulfillment in midlife and beyond. Around the time a woman reaches 45, there is one enemy with the power to...