検索キーワード： 仏教

Figure phare de l'autorité, de la spiritualité et de la non-violence, le Dalaï-Lama nous a transmis des valeurs qui impactent aujourd'hui encore le monde entier, sans avoir pris une ride. Véritable icône, le Dalaï-Lama est devenu la figure d'une sagesse comme solution radicale à la souffrance et aux regrets. VIVRE LE MOMENT PRÉSENT DANS L'INTENSITÉ Prendre conscience que le changement est nécessaire, apprendre à penser à soi, savoir se remettre en question ou encore cultiver la pensée positive : le Dalaï-Lama vous donne les clés indispensables pour accéder à votre bonheur.

Buddhism has a vast array of scriptures but a relatively small body of essential doctrines. In this short treatise, the author presents a systematic introduction to Buddhist teaching, commencing with a discussion of the Noble Eightfold Path. Other topics include the Buddhist views of God and enlightenment, and the practice of Buddhism in the world of today.

366 daily doses of profound and practical Buddhist teachings for true transformation. Why do so many people still embrace the wisdom of Buddhism, even after twenty-five hundred years? The answer lies in the fact that, although the world may look different now, humans still grapple with the same...

Are you tired of feeling like life's punching bag, stuck in a loop of chasing happiness, or wrestling with late-night existential dread? Then "Stillness and Fire: Your Journey to Awakening" offers a practical, no-BS guide to peeling back the layers of your mind and waking up to a life that's raw, real, and ridiculously beautiful. Written by someone who walked the path from a seemingly successful but internally struggling life – a "dumpster fire" of emotional baggage, trauma, and self-doubt – this book isn't abstract spiritual fluff.

«Apriamo gli occhi al suono della sveglia, ascoltiamo musica in macchina o sui mezzi pubblici, mentre dal taschino o dalla borsa esce spesso il suono del cellulare. In città risuonano i clacson delle automobili, le sirene della polizia, in casa lo stereo e il televisore. Siamo circondati da un turbinio di rumori.

The New York Times bestselling author, Bulletproof Coffee creator, and father of biohacking teaches you how to upgrade your brain to speed it up or slow it down at will and alter your physical and mental states. In his twenties, Dave Asprey battled debilitating brain fog and chronic fatigue...

Acreditar na nossa capacidade de entender o mundo e de escolher um caminho próprio traz certo conforto. Mas é muito comum que as coisas não saiam como queremos — na verdade, isso quase nunca acontece. Então o que pode nos ajudar diante do inesperado? O que pode aliviar o sofrimento nos tempos difíceis? Foi em busca dessas respostas que Björn Natthiko Lindeblad decidiu abraçar as incertezas. Aos 26 anos, ele cumpria todos os requisitos de uma pessoa bem-sucedida. Porém, algo o incomodava, e ele resolveu seguir sua voz interior...

Meditar se ha puesto de moda, pero ha cobrado tantas formas, que vale la pena rectificar un poco y preguntarnos desde la perspectiva budista: ¿qué y cómo es meditar?...

El amor según el budismo es aquel que "es capaz de generar alegría tanto para uno mismo como para la otra persona". Para el budismo, si existe la bondad, el gozo, la compasión y la libertad, también existe el amor verdadero; lo demás es apego...

All tales of religion start with a good miracle story—“a narrative involving a report of supposed special divine action,” as defined by theologians Wendy Cotter and Graham H. Twelftree. For the Looi family, their embracing of Tibetan Buddhism came about when their father, the late Alvin...

El zen es el arte de la meditación que nos libera de los bloqueos cotidianos para que podamos acceder a la experiencia directa de la vida. Zazén, o la meditación zen, es la actualización de la vida misma en el presente. Instante tras instante, dirigimos de manera intencional nuestra...

般若心経には、“あらゆる悩み”を解消する知恵がつまっている。小さなことにとらわれず、毎日楽しく幸せに生きるためのヒントをわかりやすく“超訳”で解説。

Explore core Buddhist teachings, as well as practice through reflections and meditations, in this concise and inviting introduction. Ideal for anyone who is Buddhism-curious, The Buddha in You offers an accessible introduction to the key teachings of Buddhism. But Buddhism is so much more than...

In der hektischen Welt von heute fällt es schwer, Ruhe zu finden und den Geist von den Ablenkungen des Alltags zu befreien. Du verlierst dich oft in endlosen Gedankenspiralen und fühlst dich ständig gestresst. Doch tief in dir weißt du: Es gibt einen Weg, aus diesem Teufelskreis auszubrechen. Innere Ruhe und Zufriedenheit können erlernt werden.

There is one point that contemporary psychology and centuries old Eastern Buddhist and Taoist teachings agree on: if you wish to experience less suffering, you must change the way you see yourself. But what if the change that is needed is to let go of our selves entirely? What does this mean for those of us living in an increasingly self-obsessed and individualistic society? In this compassionate and galvanizing book, Dr. Tom Davies gently invites you to consider the basic elements that define who you are.

Let go of overthinking, make peace with uncertainty, and discover a calmer way of living—without needing to attend meditation retreats, follow rigid philosophies, or master complicated teachings. The Monkey and the Way of Zen is a lighthearted yet profound journey told through 28 short stories, following a restless Monkey and his encounters with a wise Master. As the Monkey stumbles through his questions, doubts, and frustrations, he begins to uncover a quieter truth beneath the noise of his thoughts.

The Shaolin tradition is a way of life that has existed for over 1,500 years – and can help us today. In this book Shi Heng Yi, founder of Shaolin Temple Europe, shares twelve key practices which, through a powerful combination of meditative movement and ancient philosophy, show the pathway to...

Between falling apart and coming together lies the threshold—step through with a Zen master's invitation to practice hope in chaotic times. Take a breath. Take a step. In this time of collective acceleration—when institutions crumble, climate chaos intensifies, and polarization hardens...

ശ്രീബുദ്ധന്റെ അപദാനകഥകൾ രചിച്ച ശ്രീബുദ്ധന്റെ അപദാനകഥകൾ എന്ന പുസ്തകമാണ്...

Fühlen Sie sich auch oft überwältigt von den Anforderungen des Alltags? Der Bestsellerautor und Zen-Mönch Shunmyo Masuno hat eine radikale Botschaft: Wir können alles loslassen – manchmal ist es sogar das Beste, einfach nichts zu tun! Mithilfe seiner 99 prägnanten, inspirierenden Impulse wird es möglich, das mühevolle Streben nach Kontrolle aufzugeben, das Chaos zu bändigen und alles loszulassen, was uns ablenkt und blockiert: die ständigen Erwartungen, die an uns gestellt werden, unser negatives Gedankenkarussell oder auch die meist überflüssigen Sorgen, die wir uns machen.