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From the best-selling author of the biography of Shunryu Suzuki (Crooked Cucumber), comes a memoir and oral history of Tassajara—a monastery founded in 1967 by Shunryu Suzuki, abbot of the San Francisco Zen Center. Peopled like a Sixties film of Buddhist invasion, with hippies, dreamers, lovers, a wave of serious practitioners. Nyogen Senzaki, D.T. Suzuki, Alan Watts, Ruth Fuller Sasaki, Gary Snyder, Allen Ginsberg, and of course Shunryu Suzuki and Richard Baker are all here. This is the story of what happened at and surrounding the founding of the first Zen monastery in the West.

Acreditar na nossa capacidade de entender o mundo e de escolher um caminho próprio traz certo conforto. Mas é muito comum que as coisas não saiam como queremos — na verdade, isso quase nunca acontece. Então o que pode nos ajudar diante do inesperado? O que pode aliviar o sofrimento nos tempos difíceis? Foi em busca dessas respostas que Björn Natthiko Lindeblad decidiu abraçar as incertezas. Aos 26 anos, ele cumpria todos os requisitos de uma pessoa bem-sucedida. Porém, algo o incomodava, e ele resolveu seguir sua voz interior...

In der hektischen Welt von heute fällt es schwer, Ruhe zu finden und den Geist von den Ablenkungen des Alltags zu befreien. Du verlierst dich oft in endlosen Gedankenspiralen und fühlst dich ständig gestresst. Doch tief in dir weißt du: Es gibt einen Weg, aus diesem Teufelskreis auszubrechen. Innere Ruhe und Zufriedenheit können erlernt werden.

Let go of overthinking, make peace with uncertainty, and discover a calmer way of living—without needing to attend meditation retreats, follow rigid philosophies, or master complicated teachings. The Monkey and the Way of Zen is a lighthearted yet profound journey told through 28 short stories, following a restless Monkey and his encounters with a wise Master. As the Monkey stumbles through his questions, doubts, and frustrations, he begins to uncover a quieter truth beneath the noise of his thoughts.

Embark on a transformative spiritual journey with this comprehensive practice book, crafted to enrich your daily practice and deepen your understanding. This book offers three unique types of spiritual practices, each thoughtfully organized into its own chapter, featuring 54 meditations, 40 visualizations, and 55 Zen koans. The meditations are designed to help you cultivate mindfulness, elevate your consciousness, and achieve a serene meditative state.

ശ്രീബുദ്ധന്റെ അപദാനകഥകൾ രചിച്ച ശ്രീബുദ്ധന്റെ അപദാനകഥകൾ എന്ന പുസ്തകമാണ്.

While his masterpiece On the Road languished on the desks of unresponsive editors, Kerouac turned to Buddhism, and in 1953 began writing reading notes on the subject intended for his friend Allen Ginsberg.

This collection of 21 short, soul-soothing Zen stories will help you see that true peace isn’t found in flawless outcomes—but in learning to love the cracks, the missteps, and the unfinished edges of life. Each story is quick and easy to read yet layered with timeless wisdom—gently guiding you toward self-acceptance, resilience, and inner calm.

Meditar se ha puesto de moda, pero ha cobrado tantas formas, que vale la pena rectificar un poco y preguntarnos desde la perspectiva budista: ¿qué y cómo es meditar?...

El amor según el budismo es aquel que "es capaz de generar alegría tanto para uno mismo como para la otra persona". Para el budismo, si existe la bondad, el gozo, la compasión y la libertad, también existe el amor verdadero; lo demás es apego...

All tales of religion start with a good miracle story—"a narrative involving a report of supposed special divine action," as defined by theologians Wendy Cotter and Graham H. Twelftree. For the Looi family, their embracing of Tibetan Buddhism came about when their father, the late Alvin Looi...

Yongey Mingyur Rinpoche’s experience begins the night he has chosen to embark on a four-year wandering retreat, slipping past the monastery gates. Alone for the first time in his life, he sets out into the unknown. His initial motivation is to step away from his life of privilege and to explore the deepest, most hidden aspects of his being, but what he discovers throughout his retreat - about himself and about the world around us - comes to define his meditation practice and teaching.

If you have practiced meditation for a while and are looking for a clear path to liberation and Nibbāna, this book may have the information you seek.

Dalajlama patří k největším duchovním autoritám současnosti. Nuceně pobývá v exilu, a snad právě proto může dobře zprostředkovat učení tibetského buddhismu lidem na Západě. Vnáší jeho myšlenky do kontextu s jinou duchovní tradicí, ale ukazuje je jako univerzálně platné nezávisle na čase a místě. Tato kniha pojednává o tom, že jedním z klíčů k duchovnímu prozření a osvobození je poznání sebe sama - úkol, jehož důležitosti a obtížnosti si byli od antiky vědomi i evropští myslitelé.

Del mismo modo en que las nubes oscurecen por momentos la capacidad iluminadora del sol, las emociones y aflicciones del cuerpo y de la mente —la ofuscación, el deseo ansioso, la insatisfacción, el rencor, el miedo o la envidia— pueden alterar temporalmente la esencia de lo que somos en realidad.

Limit suffering and illness. In Buddhism, the Second Noble Truth is the concept that everyone suffers and something causes suffering. Chakra balancing is a form of energy healing that focuses on channeling energy into the seven chakras that run from the bottom of our spine to the crown of our heads.

Darkness is deeply misunderstood in today's world; yet it offers powerful medicine, serenity, strength, healing, and regeneration. All insight, vision, creativity, and revelation arise from darkness. It is through learning to stay present and meet the dark with curiosity rather than judgment that we connect to an unwavering light within. Welcoming darkness with curiosity, rather than fear or judgment, enables us to access our innate capacity for compassion and collective healing.

In this collaboration between Frenchwoman Alexandra David-Neel and her friend, the Tibetan lama Aphur Yongden, The Secret Oral Teachings in Tibetan Buddhist Sects provides an account of the Madhyamika (Middle Way) school of Buddhism, a method of mediation and enlightenment that was developed by the great Indian teacher Nagarjuna.

In this user’s guide to psychedelic Buddhism, Lama Mike Crowley presents techniques for Buddhists who wish to incorporate psychedelics into their practice as well as for psychonauts who are interested in the maps of inner space provided by Buddhism. The author details how psychedelics have led to spontaneous awakening experiences, such as “Indra’s net” and universal voidness, that were once thought to be available only to advanced meditators.

Reincarnation has been a popular belief in cultures throughout the world for many millennia. The possibility that we lived before and may be born again, whether as a human or in some other form of existence, continues to fascinate us and features heavily in popular novels and movies, and also as a subject of recent scholarly studies. Although Buddhism is one of the religious traditions best known for asserting rebirth, the history and scope of Buddhist approaches to the idea has not received comprehensive treatment—until now.