検索キーワード： 仏教

In this collection of never-before-published teachings by Charlotte Joko Beck, one of the most influential Western-born Zen teachers, she explores our “core beliefs” - the hidden, negative convictions we hold about ourselves that direct our thoughts and behavior and prevent us from experiencing life as it is. Wryly humorous and relatable, Beck uses powerfully clear language to show how our lives present us with daily opportunities to move from thinking to experiencing, from compulsivity to confidence, and from anguish to peace.

Buddhism is rooted in the simple idea that you can train your mind to suffer less and flourish more. In this experiential guide, Cortland Dahl will take you on a journey through the core principles and meditation practices of the Buddhist tradition. The journey begins with teachings on the Four Noble Truths, practical observations that will help you understand the causes of unhappiness, and how you can access inner calm and deep insight through meditation.

The Numbered Discourses (A?guttara Nikaya) is the last and longest of the four primary divisions of the Sutta Pi?aka, (Baskets of Discourses) that make up the main original teachings of the Buddha. The word a?guttara literally means 'up by one factor', i.e. 'incremental'. It refers to the fact...

The Dharmapada is a collection of sayings of the Buddha in verse form. The original version of the work is in the Khuddaka Nikaya, a division of the Pali canon of Theravada Buddhism. Here is the perfect audiobook for everyone interested in expanding their own distant spiritual horizons, both ethically and philosophically. For every dedicated Buddhist, Eastern philosopher, student of classic literature, simple and curious commuter, and all school and university systems, this is the esoteric, inspirational audiobook for you.

While many accounts of the Buddha’s life mix legend and history, this compelling new biography discriminates between fact and fiction to reveal Gautama, the remarkable human being behind the myth, and sheds new light on his teachings. Plunging us into the noises, smells and jostling streets of...

Drawing on Zen philosophy and his expertise in the martial art of aikido, best-selling author George Leonard shows how the process of mastery can help us attain a higher level of excellence and a deeper sense of satisfaction and fulfillment in our daily lives. Whether you're seeking to improve your career or your intimate relationships, increase self-esteem or create harmony within yourself, this inspiring prescriptive guide will help you master anything you choose and achieve success in all areas of your life.

How does dharma wisdom show up in our lives every day? This collection of teachings by the beloved Insight Meditation teacher Larry Rosenberg offers clear, down-to-earth guidance on learning how to live a life informed by Buddhism—through questioning, reflective observation, and self-understanding. Rosenberg is known for presenting the essence of the Buddhism in a way that is unvarnished, utterly accessible, and that resonates with a wide audience.

避けられない喪失の悲しみや人生の急激な変化を静かに受け入れ、限りある命を穏やかに生きるための仏教の智慧とマインドフルネスの実践へ導く心休まるガイドです。人生の転換期や先行きの見えない不安に直面し、夜...

Theravada, Tibetan and Zen may be the most well-known forms of Buddhism in the West, but in many parts of the East it is the Pure Land schools which dominate. Though their roots are clearly embedded in the initial teachings of the historical figure of Shakyamuni, the richly devotional nature of...

日々のストレスや人間関係の摩擦を手放し、マインドフルネスと慈悲の実践を通じて、心に穏やかな余白を生み出すための仏教の知恵をお届けします。満員電車に揺られる通勤時間や、仕事のプレッシャーで息苦しさを感...

古代インドの王子の壮絶な苦悩と孤独な自己探求が、いかにして現代の私たちが求める心の平安とマインドフルネスの源流へと変貌を遂げたのか。慌ただしい通勤時間や、静寂に包まれた夜のくつろぎのひとときに、ふと...

无论你是深陷精神内耗的忙碌现代人，还是渴望内心平静的初学者，这套基于古老佛教智慧的正念禅修体系，都能为你提供一份直击痛点的精神解药。真正的修行远不止于闭目静坐，而是将敏锐的觉察力自然融入日常的吃饭、...

熱帯の密林に眠っていた世界最大の仏教寺院の造営から劇的な再発見の歴史を辿り、あなたの脳内に壮大な石の聖なる山を鮮やかに立ち上げる没入型の歴史体験です。就寝前の静かな時間や一人でリラックスしたい夜、イ...

考えすぎて眠れない夜の不安を静寂に変え、禅とマインドフルネスの知恵が導く極上の睡眠導入ストーリーで深い休息を手に入れましょう。布団の中で目を閉じても明日のタスクや過去の後悔が渦巻いてしまう時、この穏...

頭の中で絶え間なく鳴り響く不安や考えすぎのループを断ち切り、禅の知恵とマインドフルネスの実践を通じて、日常のストレスでざわつく心に深い平穏を取り戻すための癒やしの物語集です。過去の後悔や他人との比較...

The Sutra of 42 Chapters is a scripture complied in the first century CE. Each saying comes from Buddha, but the whole work was a new anthology created especially for introducing Buddhism in a new country. That’s why it makes such a good, basic introduction to the world view of Gautam Buddha.

Japanese decluttering guru Marie Kondo’s The Life-Changing Magic of Tidying Up has revolutionized homes—and lives—across the world. Now, Kondo presents an illustrated guide to her acclaimed KonMari Method, with step-by-step folding illustrations for everything from shirts to socks, plus...

In this book, J.D. Gilbert challenges the preconceptions around this ancient religion by showing how Buddhism has been and remains a dynamic and evolving framework for universal truths and personal transformation.

Stop trying to sort your life out. Start living. Our lives can feel defined by the struggle with overwhelm, endless decisions and striving to be productive. Wouldn’t it be good to stop doing all that? What if we could find freedom – and get more of the important things done – by embracing...

In this renowned translation of Buddhism’s most widely read scripture, freshly updated for a new generation of listeners, Gil Fronsdal provides extensive explanatory notes and easy-to-understand insight for practice. Whether a practicing Buddhist of any tradition or simply a listener of the world’s literary classics, all will be enriched by this centuries-old wisdom.