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Lojong is the Tibetan Buddhist practice that involves working with short phrases (called "slogans") as a way of generating bodhichitta, the heart and mind of enlightened compassion. Though the practice is more than a millennium old, it has become popular in the West in only the last 20 years or so - and it has become very popular indeed because it's a practice that one can fit very well into an ordinary life, and because it works.

Après le succès du "Moine et le Philosophe", un vrai traité du bonheur et un guide précieux et convaincant pour nos individualismes en mal de repères : Un essai pratique et passionnant qui, à travers l'enseignement bouddhiste, montre à chacun le chemin du bonheur authentique, et les moyens de l'atteindre. Le célèbre livre de Matthieu Ricard pour la première fois en livre audio.

Discover why Buddhism is such an astonishingly lively and adaptable religion with this series. In just 12 accessible lectures, you'll learn how Buddhism transformed the civilizations of India and much of Asia, and has now become a vital part of Western culture.Buddhism's core philosophy, as you'll learn, is that nothing is permanent-all is change. With this in mind, you'll plunge into an introductory look at this faith. You'll unpack the Buddhist idea that all of life is "suffering" and that there is no permanent self.

Buddhism has captivated many millions of people around the world, its vitality and adaptability enabling it to transform the civilizations of India, Southeast Asia, Tibet, China, Korea, and Japan, and also become a lively component in the cultures of Europe, Australia, and the Americas. But have you ever wondered how a religion that doesn't even have a god could have accomplished this?

The observations and insights of the Buddha are practical and eminently down to earth, dealing exclusively with awareness in the here and now. Buddhism Plain and Simple offers listeners these fundamental teachings, stripped of cultural trappings that have accumulated around Buddhism over the past 25 centuries.

What is the Dharma? To walk in the footsteps of the Buddha we need a clear and thorough guide to the essential principles of Buddhism. Whether we have just begun our journey or are a practitioner with more experience, What is the Dharma? is an indispensable exploration of the Buddha's teachings as found in the main Buddhist traditions. Constantly returning to the question "how can this help me?", Sangharakshita examines a variety of fundamental principles.

"In Standing at the Edge, Joan Halifax weaves together scientific research and her own powerful personal experiences as a social activist and humanitarian to show how we can transform our biggest challenges with compassion and wisdom. Standing at the Edge is essential reading for our time." —...

What is tantra? Who is qualified to practice it? How should it be practiced? What are the results? According to Buddhism, every human being has the potential to achieve profound and lasting happiness. And according to the tantric teachings of Buddhism, this remarkable transformation can be realized very quickly if we utilize all aspects of our human energy - especially the energy of our desires.

You're stuck in the airport security line, late for a flight. The line isn't moving. You're angry at the security personnel for taking so long, you're irritated at the other passengers for having so much stuff, you're mad at your boss for sending you on this trip in the first place. By the time...

Challenging the religious concept of God the creator, Osho invites us to consider that everything in existence is comprised of "something" - call it God or godliness, matter or electricity, ABC or the divine. What is important is being willing to recognize our own inner godliness or divinity. Dangerous? Osho goes on to speak about what it means to live dangerously.

Uncover the Roots of Happiness with Pema Chödrön Happiness is your birthright, readily available at any moment, teaches Pema Chödrön. So why do we live in such suffering? “The potential for happiness is not based on outer things—they come and go, causing us misery,” she begins...

In Mindfulness, Bliss, and Beyond, self-described meditation junkie Ajahn Brahm shares his knowledge and experience of the jhanas - a core part of the Buddha's original meditation teaching. Never before has this material been approached in such an empowering way, by a teacher of such authority and popularity. Full of surprises, delightfully goofy humor, and entertaining stories that inspire, instruct, and illuminate, Mindfulness, Bliss, and Beyond will encourage those new to meditation, and give a shot in the arm to more experienced practitioners as well.

How would your life change if you genuinely accepted yourself, just the way you are? According to Dr. Tara Brach, feelings of shame and unworthiness are the source of many problems we experience with our relationships, careers, creative endeavors, and most fundamentally, our spiritual unfolding...

Nearly every time you see him, he's laughing, or at least he's smiling. And he makes everyone else around him feel like smiling. He's the Dalai Lama, the spiritual and temporal leader of Tibet, the Nobel Prize winner, and increasingly popular speaker and statesman. Why is he so popular? Even...

Sufism, also called “Islamic Mysticism” is a belief and practice in which Muslims seek to find the truth of divine love and knowledge through direct personal experience of God. Osho has spoken in a number of series on this beautiful tradition - which he compares with other spiritual and religious traditions - elaborating the underlying essence to an international audience. Osho brings the listener in contact with Sufism through his experiential sharing.

Ce livre permet de comprendre que le plus ardu dans cette démarche, c'est le premier pas. Après, c'est une affaire de confiance et de persévérance. Le résultat : l'épanouissement et la découverte de l'être humain dans sa dimension la plus élevée. S'épanouir est tout simplement exaltant.

Whether you are struggling to stay off heroin or with an obsessive pattern of thinking that prevents you from leading a more fulfilling life, the same principles apply. The eight steps in this book take you away from the trouble caused by addictive tendencies, helping you untangle these drives, to discover a richer and more fulfilling way of living.

A master teacher offers a fresh and faithful approach for invoking the power of the five dakinis—the fierce and loving goddesses of Tibetan Buddhism. Female energy is on the rise. Courageous women everywhere are bursting through the seams of the patriarchy. Yet tearing down old barriers is not...

The Buddhist saint Nāgārjuna, who lived in South India in approximately the second century CE, is undoubtedly the most important, influential, and widely studied Mahāyāna Buddhist philosopher. His greatest philosophical work, the Mūlamadhyamikakārikā - read and studied by philosophers in all major Buddhist schools of Tibet, China, Japan, and Korea - is one of the most influential works in the history of Indian philosophy. Now, in The Fundamental Wisdom of the Middle Way, Jay L. Garfield provides a clear translation of Nāgārjuna's seminal work.

Walk down the streets of Chinatown in any American or western European city and look around. She is there. Walk through the downtown streets, look in a shop window. She is there. Go to any city in China and open your eyes. She is there, too. Kuan Yin is the most ubiquitous Chinese deity - and the most loved. She is the living expression of compassion whose gentle face and elegant figure form the center of devotion in most Chinese homes and workplaces. Until relatively recently, she was barely known in the West, and few studies had been made of her.