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It is late summer 2013. Ben Ryan, a red-haired, 40-something, spectacle-wearing Englishman, is given 20 minutes to decide whether he wants to coach Fiji's rugby sevens team, with the aim of taking them to the nation's first-ever Olympic medal. He has never been to Fiji. There has been no discussion of contracts or salary. But he knows that no one plays rugby like the men from these isolated Pacific islands, just as no one plays football like the kids from the Brazilian favelas, or no one runs as fast as the boys and girls from Jamaica's boondocks.

When young Syrian refugee Yusra Mardini realized her boat's engine shut down as she was traveling from Syria to Greece with other refugees, there was no hesitation: She dove into the water. This bold act of bravery saved the lives of a boatload of refugees heading to Turkey from Syria.

To achieve an Olympic gold is impressive; to be part of a couple doing this in the same sport is rare; to do it 10 times between you is unprecedented. Britain's most successful female and male Olympians give us the inside track on becoming a champion. Hear their take on how they became the best in the world while finding in each other the perfect partner.

Norwich, a charming Vermont town of roughly 3,000 residents, has sent an athlete to almost every Winter Olympics for the past 30 years - and three times that athlete has returned with a medal. How does Norwich do it? To answer this question, New York Times reporter Karen Crouse moved to Vermont, immersing herself in the lives of Norwich Olympians past and present. There she discovered a culture that's the opposite of the hypercompetitive schoolyard of today's tiger moms and eagle dads.

The 2018 Winter Olympics will be the stage for many compelling stories. Athletes like Ashley Wagner and Sven Kramer are windows into hidden social phenomena, from figure skating's eating disorders to the Dutch obsession with speed skating. Controversies like the Russian doping scandal, the NHL player ban, and the question of whether North Korea will compete or disrupt are creating human drama that affects thousands of athletes.

Abhinav Bindra once shot 100 out of 100 in practice six times in a row and walked out of the range unhappy. He is a perfectionist who once soled his shoes with rubber from Ferrari tyres because he thought it would help. He would wake up at 3:00 a.m. to practise at his range at home if an idea suddenly struck him. It is from such obsession that greatness arrives.

With a show-jumping career spanning over 40 years, Nick Skelton is a legend in the equestrian world. No other rider has won so many major competitions on so many different horses, and he is as popular at Olympia and Hickstead as he is at Aachen, Geneva, Paris and Spruce Meadows. In 2000 Skelton was forced into retirement after he broke his neck. But following an amazing recovery, he came out of retirement in 2002. Now he tells the full story of his eventful life and matchless achievements.

For as long as she can remember, Olympic gold medalist Sanya Richards-Ross's life has been measured in seconds. The fewer, the better. But when the race is over, how do you know what to run towards next? In Chasing Grace, join Sanya as she helps you see your own experiences through God's eyes.

At London 2012, Nicola Adams made history. The flyweight boxer - nicknamed the smiling assassin - became the first ever woman to win an Olympic Gold medal for boxing. In Rio 2016, with the nation cheering her on, she did it all over again. Growing up in Leeds, Nicola stumbled into boxing in her local sports centre while her mum was at aerobics. Age 13 she decided that she would win an Olympic Gold: nobody was going to stop her.

Once upon a time, they taught us to believe. They were the 1980 US Olympic hockey team, a blue-collar bunch led by an unconventional coach, and they engineered perhaps the greatest sports moment of the 20th century. Their "Miracle on Ice" has become a national fairy tale, but the real Cinderella story is even more remarkable. It is a legacy of hope, hard work, and homegrown triumph. It is a chronicle of everyday heroes who just wanted to play hockey happily ever after.

In Relentless Spirit, Missy and her parents, D.A. and Dick Franklin, share the story of how Missy became the athlete she is today, a six-time Olympic medalist, five of them gold. Since her Olympic debut in London's 2012 games - when Missy was just 17 - people who have met the Franklins or seen them on TV have wondered what it was like to raise such a champion. What was the training like? How did Missy handle school? How did the family find the right facilities, coaches, and support network?

The Olympic Games have become the single greatest festival of a universal and cosmopolitan humanity. Seventeen days of sporting competition watched and followed on every continent and in every country on the planet. Simply the greatest show on earth. Yet when the modern games were inaugurated in Athens in 1896, the founders thought them a 'display of manly virtue', an athletic celebration of the kind of amateur gentleman who would rule the world. How was such a ritual invented?

Leisel Jones is regarded as one of the greatest breaststrokers ever. At just 15 she won two silver medals at the Sydney Olympics and went on to win gold at Athens and Beijing. For the first time, Leisel candidly describes being thrust into the limelight so young and reveals the constant pressure she was under. Despite the highs of stardom, she suffered severe depression. Body Lengths is the inspiring story of an Australian sportsperson told with humour, optimism and style.

It is now 120 years after the first modern Olympic Games, and the tradition is as strong as ever. Over 200 countries and 10,000 athletes will gather in Rio de Janeiro for the 2016 Summer Games. The ancient host city of Olympia may have crumbled to dust, but the Olympics capture the attention of the world like no other event. But how much do you know about this esteemed affair - both its ancient origin and its modern incarnation - and the downright disaster it has sometimes turned out to be?

One of America's most heralded young divers, David Boudia twice went for Olympic gold, training obsessively and wholeheartedly for success. In his first Olympics, he failed miserably, not winning a single medal. Four years later saw a different story: He mounted the podium twice, winning both gold and bronze. The difference? In the intervening years, he'd changed the focus of his quest from seeking glory for himself to giving glory to God.

From her first strokes as a novice, Ginny Gilder found herself in a new world, training with Olympic rowers and participating in the famous Title IX naked protest, which helped define the movement for equality in college sports. Short, asthmatic, and stubborn, Gilder made the team against all odds and for the next 10 years devoted herself to answering a seemingly simple question: how badly do you want to go fast?

Many people will remember Eric Liddell as the Olympic gold medalist from the Academy Award-winning film Chariots of Fire. Famously, Liddell would not run on Sunday because of his strict observance of the Christian Sabbath, and so he did not compete in his signature event, the 100 meters, at the 1924 Paris Olympics. He was the greatest sprinter in the world at the time, and his choice not to run was ridiculed by the British Olympic committee, his fellow athletes, and most of the world press.

An inspirational memoir by a man who became an elite wheelchair athlete after suffering a catastrophic spinal injury and who finally walked again 25 years after his accident. After two years of intense physical therapy following his crippling accident, John Maclean set a new course for himself when his father encouraged him to embrace his new reality and asked: "How far can you go"? Inspired, Maclean became the first paraplegic to complete the Ironman World Championship and swim the English Channel before going on to win a silver medal for rowing at the 2008 Paralympic Games.

Tony Volpentest was born without hands and feet, a condition so rare it does not have a name. Doctors said he would never be able to walk without prosthetics or special accommodations. Tony proved them all wrong when he started walking at 15 months old and went on to do everything any other kid could do: ride a bike, play basketball, and learn to write. In high school, he took up the least likely sport for someone without feet - track.

In 1937, a schoolteacher on the island of Maui challenged a group of poverty-stricken sugar plantation kids to swim upstream against the current of their circumstance. The goal? To become Olympians. They faced seemingly insurmountable obstacles. The children were Japanese-American, were malnourished and barefoot, and had no pool; they trained in the filthy irrigation ditches that snaked down from the mountains into the sugarcane fields.