検索キーワード： 格闘技・護身術

In the international bestseller Shaolin Spirit, renowned teacher and founder of the Shaolin Temple Europe Shi Heng Yi reveals profound insights to human development paired with twelve personal core practices to foster essential transformation of body and mind. From improving sleep and mental clarity to building strength, flexibility, and focus, these time-honored techniques offer a practical and personal way to self-mastery.

Written without collaborators and based on decades of tape recordings he made throughout his career, Hitman is Bret Hart's brutally honest, perceptive and startling account of his life in and out of the ring that proves once and for all that great things come in pink tights.

We know Sylvester Stallone as one of the most revered actors, writers and directors of all time, yet his life story is every bit as dramatic, intense and inspiring as his greatest creations on screen. Bringing together a no-holds-barred account of a fascinating life with messages of hope, positivity and resilience, in this book Sly will give readers an intimate and revealing glimpse into his own journey for the very first time.

Score a front-row seat for the thrilling story of the icons and iconoclasts that revolutionized professional wrestling, packed with exclusive interviews and explosive action shots of your favorite stars.

WWE Superstar Natalya “Nattie” Neidhart—the longest-serving female wrestler in WWE history—invites readers inside her extraordinary journey, from her upbringing in the legendary Hart family home through her more than two decades in wrestling.

Muay Thai, or Thai boxing, is considered by many to be the most effective martial art, and its popularity has only been heightened by its dominance in the Mixed Martial Arts (MMA) arena. But one little-known aspect of this potent self-defense system is its deep spiritual roots and meditative practices. In The Essence of Muay Thai, Nuakai Aru, a Muay Thai master and longtime practitioner of various other martial arts, offers a fascinating historical and philosophical view of Muay Thai—along with his personal insights and experiences on the path.

Outside of the ring, boxing legend Andy Lee was the Irish Traveller in England. The English cousin in Ireland. The white boy in Detroit. But inside the ring he was only ever one thing: a fighter. In 2005, at the age of twenty, Andy Lee left Limerick to make it in the harsh and unforgiving world of professional boxing. Under the guidance of the legendary Emanuel Steward, he set about honing his craft, winning fight after fight slowing ascending the professional ranks.

Frank Warren has spent 40 years working with boxing's most colourful and controversial characters. In his long-awaited autobiography, he reflects on the battles he had to win to reach the top and remain there, not least the battle to stay alive after he was shot at point-blank range in an attempted assassination in 1989. In Frank and Fearless, Warren pulls no punches, taking us behind the scenes into a world of blood and sweat, and intense relationships that all too often end in tears.

A guide to self-mastery and other lessons based on the principles of Brazilian Jiu Jitsu, by the sport's greatest practitioner of all time.

As a ten-time Brazilian jiu jitsu World Champion and a former MMA World Champion, Roger Gracie is widely considered to be the greatest practitioner of Brazilian jiu jitsu of all time. His grandfather, the great Carlos Gracie, was the architect of modern day Brazilian jiu jitsu and for Roger, growing up in the famous Gracie family, every conversation seemed to be about fighting. Within this family of supermen, this self-contained, chubby kid promised little; in fact, nobody expected Roger to become the warrior he later did.

Step into the ring with the WrestleChop Podcast – the ultimate show for die-hard WWE, AEW, and pro wrestling fans. Hosted by the voice behind the WrestleChop YouTube channel, this podcast chops into the hottest storylines, reviews big shows, and breaks down the moves, promos, and behind-the-scenes buzz shaping the world of wrestling.From shocking returns and dream matches to fantasy booking and hot takes that’ll have you yelling at your speakers, WrestleChop brings unfiltered, passionate wrestling talk every single week. If you live for pay-per-view breakdowns, wild “what ifs,” and ...

Get set for the Ultimate Podcast as the Warrior is returning with new responses to the internet lies and we give you the full context of everything. The written responses Warrior published for his website’s blog years ago show his side of these situations, and we apply A.I. effects to those writings, so you now can hear his words in his real voice- that’s The Warrior Response.

Fuerza & Combate Podcast 💥 Canal dedicado al análisis del rendimiento físico en los deportes de combate, con especial atención al MMA y el entrenamiento de fuerza. Aquí encontrarás podcasts generados con inteligencia artificial sobre: ✅ Preparación física y mental de luchadores ✅ Análisis técnico y táctico de peleas (UFC, Bellator, etc.) ✅ Noticias, estadísticas y actualidad del mundo del combate ✅ Consejos de entrenamiento basados en evidencia científica 🎧 Cada episodio combina ciencia, estrategia y espectáculo para ayudarte a entender mejor cómo entrenan y ...

Hey Yo! Welcome on over to WXC Land&Sea we are the official sister podcast to WrestlingXCrossroads hosted by Brother Pyro and Desario. Just like the other podcast we cover the before and after of pay per views, this will include spoilers if you haven't watched the product before listening. Currently we are only covering AAA but hope to branch out and cover a lot more in the world of wrestling. As always thanks so much for giving us a listen! hope you enjoy it! *We do NOT own the rights to any names of the superstars used or the music presented in the podcast*

Welcome to BanterBuds where Formula One, WWE, and every other sport under the sun collide… and somehow make sense (most of the time). We’re just a couple of sports fans talking smack, dropping hot takes, and chatting with the people like it’s the group chat gone public. Fast cars, body slams, and bad jokes – what more do you need?

On a balmy July evening in 1972, to the sound of The Dubliners, Muhammad Ali climbed through the ropes to fight Al ‘Blue’ Lewis at Croke Park. The most famous athlete in the world had somehow been inveigled to Ireland by Butty Sugrue, a charismatic entrepreneur who was ridiculed for trying to do the impossible right up to the moment Ali and his entourage touched down at Dublin Airport. And so began a week of the most glorious mayhem, as ‘the Champ’ charmed the Irish people.

Welcome to Pin It Forward, the podcast where wrestling grit meets parenting wisdom, hosted by Fred Minnick, Wall Street Journal bestselling author and former wrestler, and Dr. Brandon Mason, an All-American wrestler from Oklahoma State and Radiologist. As parents of young wrestlers themselves, Fred and Brandon draw on their deep roots in the sport and their firsthand experiences to guide listeners through the highs and lows of raising kids in wrestling—and youth sports in general. Having seen too many parents yelling from the sidelines at tournaments, Fred and Brandon are on a mission to ...

🎙 Weekly Wrestling – Votre rendez-vous hebdomadaire 100% catch ! Plongez chaque semaine au cœur de l’action avec des analyses, débats et interviews sur les plus grandes fédérations : WWE, AEW, BZW, APC… et bien d’autres encore. Des invités de prestige, des discussions sans filtre et toute l’actualité du ring pour vibrer au rythme du catch comme jamais auparavant ! Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

In self-defense, effective techniques can mean the difference between safety and danger. One such powerful technique is the use of elbow strikes, particularly the backward elbow strike. This guide will break down the mechanics and effectiveness of this technique, emphasizing its practicality in real-world scenarios.

Welcome to The Main Event Mic Podcast — the ultimate ringside seat for everything WWE! Hosted by WWE, this is where the action never stops and the mic is always hot. From weekly show breakdowns and pay-per-view predictions to behind-the-scenes insights and deep dives into wrestling history, this is the podcast for true WWE fans.