検索キーワード： 格闘技・護身術

In the international bestseller Shaolin Spirit, renowned teacher and founder of the Shaolin Temple Europe Shi Heng Yi reveals profound insights to human development paired with twelve personal core practices to foster essential transformation of body and mind. From improving sleep and mental clarity to building strength, flexibility, and focus, these time-honored techniques offer a practical and personal way to self-mastery.

Written without collaborators and based on decades of tape recordings he made throughout his career, Hitman is Bret Hart's brutally honest, perceptive and startling account of his life in and out of the ring that proves once and for all that great things come in pink tights.

We know Sylvester Stallone as one of the most revered actors, writers and directors of all time, yet his life story is every bit as dramatic, intense and inspiring as his greatest creations on screen. Bringing together a no-holds-barred account of a fascinating life with messages of hope, positivity and resilience, in this book Sly will give readers an intimate and revealing glimpse into his own journey for the very first time.

Score a front-row seat for the thrilling story of the icons and iconoclasts that revolutionized professional wrestling, packed with exclusive interviews and explosive action shots of your favorite stars.

Muay Thai, or Thai boxing, is considered by many to be the most effective martial art, and its popularity has only been heightened by its dominance in the Mixed Martial Arts (MMA) arena. But one little-known aspect of this potent self-defense system is its deep spiritual roots and meditative practices. In The Essence of Muay Thai, Nuakai Aru, a Muay Thai master and longtime practitioner of various other martial arts, offers a fascinating historical and philosophical view of Muay Thai—along with his personal insights and experiences on the path.

Outside of the ring, boxing legend Andy Lee was the Irish Traveller in England. The English cousin in Ireland. The white boy in Detroit. But inside the ring he was only ever one thing: a fighter. In 2005, at the age of twenty, Andy Lee left Limerick to make it in the harsh and unforgiving world of professional boxing. Under the guidance of the legendary Emanuel Steward, he set about honing his craft, winning fight after fight slowing ascending the professional ranks.

Frank Warren has spent 40 years working with boxing's most colourful and controversial characters. In his long-awaited autobiography, he reflects on the battles he had to win to reach the top and remain there, not least the battle to stay alive after he was shot at point-blank range in an attempted assassination in 1989. In Frank and Fearless, Warren pulls no punches, taking us behind the scenes into a world of blood and sweat, and intense relationships that all too often end in tears.

A guide to self-mastery and other lessons based on the principles of Brazilian Jiu Jitsu, by the sport's greatest practitioner of all time.

As a ten-time Brazilian jiu jitsu World Champion and a former MMA World Champion, Roger Gracie is widely considered to be the greatest practitioner of Brazilian jiu jitsu of all time. His grandfather, the great Carlos Gracie, was the architect of modern day Brazilian jiu jitsu and for Roger, growing up in the famous Gracie family, every conversation seemed to be about fighting. Within this family of supermen, this self-contained, chubby kid promised little; in fact, nobody expected Roger to become the warrior he later did.

On a balmy July evening in 1972, to the sound of The Dubliners, Muhammad Ali climbed through the ropes to fight Al ‘Blue’ Lewis at Croke Park. The most famous athlete in the world had somehow been inveigled to Ireland by Butty Sugrue, a charismatic entrepreneur who was ridiculed for trying to do the impossible right up to the moment Ali and his entourage touched down at Dublin Airport. And so began a week of the most glorious mayhem, as ‘the Champ’ charmed the Irish people.

Welcome to the way of the spiritual warrior. In this grand well-crafted Book, you will learn how to master the art of thought and apply it to disciplinary action through combat sports/martial arts and spiritual practices. This is a transformational guide that bridges ancient wisdom with modern self-mastery. It explores the deep connection between the mind, body, and soul, showing how discipline, meditation, visualization, and clean living unlock your highest potential.

Andrew Hudson, a boxing coach and psychological expert, has created this guide to give men a step-by-step process to develop their mental toughness and improve their future performances. Boxing is a discipline that breeds champions, driven by elite mental toughness that results in consistent top performances. In this guide, boxing’s harshest lessons have been deconstructed.

Taking a look and sharing thoughts on the world of professional wrestling

Welcome to Outside the Ring PodcastHosted by: Maverick (Mav) Creator of Outside The RingCo-Host: Shammy Snapshot Creator of "From Rookies 2 Legends" (Joined the podcast this year.)Outside the Ring is a podcast where we interview independent wrestlers and ask them questions about their career, what got them into wrestling, etc.We are always interviewing someone new.. .We have some new interviews coming up with some pretty cool guests.We hope you enjoy the content! If you are into wrestling please do me a favor and SUBSCRIBE.Thank you to everyone that have supported us!"Live Laugh Love!"-------...

Mic Check with Mr Anderson is the no-holds-barred wrestling podcast hosted by former WWE and TNA superstar Mr. Ken Anderson, alongside producers and co-hosts Kevin and Connor. Each week, they dive deep into the wrestling world with untold road stories, behind-the-scenes insight, fan Q&As, and candid chats you won’t hear anywhere else. Whether you’re an old-school fan or part of the new generation, it’s time to sound off… Mic Check style.

The Golden Shovel is your weekly deep dive into the storytelling, booking, and bold opinions we have of the WWE. Whether it's fantasy booking dream matches, breaking down Raw and SmackDown, or debating the best (and worst) moments of the week - we’re here to call it like we see it. Expect hot takes, fearless predictions, and a love-hate relationship with pro wrestling’s most chaotic company.Subscribe for fresh episodes every week - and join the conversation: What would you do with the book?Find us on YouTube and our other socials at our linktree below:https://linktr.ee/thegoldenshovel

Previewing,reviewing and discussing all things MMA Hosted on Acast. See acast.com/privacy for more information.

Pro Wrestling podcast discussing Raw, Smackdown, and PLEs.

In 1996, professional wrestling was one of the most watched sports on cable television, with more than 5 million people tuning in every week. And in the late 1990s, pro-wrestling was the hottest thing in American pop culture, with companies making millions in action figures, video games, and simple black t-shirts emblazoned with three little letters: NWO. The NWO, or New World Order, became a business like no other, and was responsible for the explosive ratings and rabid fanbase.

הפודקאסט שמסקר את כל רגעי השיא, החדשות והידיעות הכי חמות בעולם ההיאבקות!