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A year-long adventure by bike across the Pyrenees to discover the rich history, stunning scenery and epic adventures it holds. First captivated by the mountains as a cycling fan in the early 1990s, Peter Cossins moved with his family to the French Pyrenees in 2016 and has recently completed a...

The extraordinary story of Ethiopia’s cycling pioneer Tsgabu Grmay is the first Ethiopian to compete at the pinnacle of men’s professional cycling. He became a national icon in 2016 as his country’s only ever participant in the Tour de France. In the first ever English-language memoir by a...

A joyful journey to discover the forgotten bike races on the margins of cycling Join Ned Boulting as he travels to some of cycling’s most obscure races, getting to know the people who make them happen, the riders who take part and the locals whose towns the races pass through. What keeps these...

The first major guide for serious female cyclists – covering everything from saddles and training to hormones, strength and nutrition, all from a 100% female perspective 'We ride like there is no tomorrow and for a better tomorrow.' Marianne Vos More women are getting on the bike. There's more...

THE DEFINITIVE INSIDER ACCOUNT OF HOW PROFESSIONAL CYCLING TEAMS ARE BUILT, RUN AND WON – FROM TOUR DE FRANCE AUTHORITIES ANTHONY McCROSSAN AND NICO ROCHE. Drawing on their deep experience within the sport, Tour de France commentator Anthony McCrossan and former pro rider Nico Roche take you...

A cycling race from frost to palm trees, this is the untold story of the celebrated Paris–Nice where the world’s greatest riders are made The annual Paris–Nice race – aka the Race to the Sun – takes frostbitten riders from the chill of the Paris suburbs to the palm tree-fringed balm of...

Tim Moore sets off to recreate the most appalling bike race of all time. The notorious 1914 Giro d'Italia was an ordeal of 400-kilometre stages, cataclysmic night storms and relentless sabotage - all on a diet of raw eggs and red wine. Of the 81 who rolled out of Milan, only eight made it back. From the Alps to the Adriatic the pair relive the bike race in all its misery and glory, on an adventure that is by turns bold, beautiful and recklessly incompetent.

Körperliche Strapazen und intensive Glücksmomente 2007 hat Christine Thürmer alles aufgegeben, um in der Natur unterwegs zu sein. Seitdem legte sie wandernd, radelnd und paddelnd über 70.000 Kilometer zurück. »Ein unterhaltsamer und immer wieder erheiternder Reisebericht, der zeigt, was...

Mit dem Fahrrad bis ans Ende der Welt: Extremreisen in Eis und Schnee Richard Löwenherz macht seinem Namen alle Ehre: Der "Lonely Traveller" macht sich auf in die entlegensten Regionen Europas und Asiens, ausgerüstet nur mit seinem Fahrrad, einer Kamera und dem nötigsten Gepäck. In "Eis...

Train easy most of the time, and get faster. This is the measurable way to do it.If every run or ride ends up at the same medium-hard effort, you are stuck in the zone that is too hard to recover from and too easy to build top-end fitness. Zone 2 training is the fix that elite endurance athletes...

Med en essayistisk stil, og akkompagneret af interviews med ryttere, sportsdirektører, læger, og trænere beskrives den kompromisløse levevis, det kræver at blive en succesfuld cykelrytter. Fra træningslejre på øde vulkaner til styrt ned af bjergskrænter i sportsdirektørens bil og til...

Outdoor enthusiast, cyclist and acclaimed travel writer Simon Parker was restless for a new adventure, but with a small baby his explorations needed to begin at home. He decided to cycle through all 15 of the UK's national parks in the anniversary year of the first one's founding, the Peak District. This became a life-changing journey through a landscape, and nation, in flux.

A race few have heard of. A moment that changed everything.The Munga is one of the toughest ultra-endurance races on earth - 1,150 kilometers across the unforgiving South African desert. Heat. Hallucinations. Sleep deprivation. A place where the body breaks... and the truth is all that remains...

Self-confessed loafer Time Moore, seduced by the speed and glamour of the biggest annual sporting event in the world, sets out to cycle the course of the Tour de France. All 3,630km of it. Racing old men on butchers' bikes and chased by cows, Moore soon resorts to standard race tactics - cheating and drugs - in a hilarious and moving tale of true adventure.

Meet Andrew: French teacher, writer, and long-distance cyclist. Now meet Reggie, his bike. With two European cycling adventures already under his belt, Andrew was ready for a new challenge. Exchanging his job as a teacher in Oxfordshire for an expedition on Reggie the Bike, he set off on his...

Dos ruedas bueno La historia y el misterio de la bicicleta Un retrato revisionista de la gran invención del siglo diecinueve que está transformando el siglo veintiuno. La bicicleta es un vestigio de la era victoriana que parecería desentonar con teléfonos inteligentes y vehículos autónomos...

CYCLING DRILLS & SKILLS is a complete, beginner-friendly training manual designed to help cyclists build strength, speed, endurance, and total bike control —without guesswork or complicated programs. Whether you’re new to cycling or looking to ride stronger and smarter, this book delivers step-by-step drills, real-world skills, and structured training plans that actually work. You’ll learn how to pedal efficiently, climb with confidence, descend safely, corner smoothly, manage fatigue, and ride in groups with control.

There is a strange kinship between diving to 100 feet, 30 meters underwater, and grinding up a mountain pass on a bicycle. On paper, they have almost nothing in common. One is slow, weightless, silent. The other is effortful, gravity-bound, loud with your own breathing. But spend enough time in both worlds and you start to notice they are teaching the same lessons from opposite directions.

Master the mechanical engineering of cycling to turn your daily commute and weekend trails into empowering adventures. Forget dense jargon and complex formulas; this accessible guide breaks down the invisible physical forces that keep you upright and moving forward. Whether you are seeking a new...

Explore the thrilling sports history of human endurance, transforming a strange contraption into a global phenomenon. Perfect for your morning commute or weekend ride, this inspiring journey follows the pioneering daredevils who reshaped society and sparked an athletic revolution. Fuel your...