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Brought to you by Penguin. Narrated by James Nestor. THE INTERNATIONAL BESTSELLER 'Who would have thought something as simple as changing the way we breathe could be so revolutionary for our health, from snoring to allergies to immunity? A fascinating book, full of dazzling revelations' Dr...

‘Incredible individual, incredible book, incredible story.’ CHRIS HEMSWORTH ‘A hero who is as humble as he is resilient… testament to a “never give up” spirit!’ BEAR GRYLLS ‘From reading this book, the message that comes shining through is this: you can achieve anything.’ ANT...

‘If I had to lose my record to anyone, I couldn’t be happier that it was Jonathan. Family connections aside, there is nobody more talented, more determined or more deserving.’ – Carl Fogarty Within the staggeringly dangerous and high-pressure sport of professional motorcycling, Jonathan...

This program is read by the author, who is one of the most dynamic, inspiring, larger-than-life keynote speakers in the world, having shared his astonishing story in 50 different countries across the globe reaching millions of people The ultimate guide to mental toughness by James “Iron...

Climbing over adversity. In her groundbreaking memoir, Another Step Up the Mountain, Dianette tells of her unique experiences climbing the Seven Summits, participating in adventure races (including four Eco-Challenges and ultra marathons around the world), as she raised three wonderful children. Trying to survive a tumultuous marriage, Dianette felt empty and unhappy. However, everything changed when she discovered adventure racing.

Daniel Gil’s unprecedented rise from American Ninja Warrior rookie to grand champion didn’t happen overnight, much like the healthy habits he’s developed over the years that have become the secret of his success. Now Daniel wants to help you pursue a lifestyle that promotes total well-being—body, mind, and soul. With practical guidance and plenty of encouragement, Daniel shows you how to stay healthy and motivated so you can live your best life with faith as your foundation.

Do you feel like Hugging a Tree! Well you will after listening to this Poem 'To Climb Trees'. Just like Capuchin Monkeys, roaming through the upper Canopy.

The Hidden Rivers of Florida: Discoveries is a thrilling true adventure that plunges listeners into the mysterious and breathtaking world of the underwater caves of Florida. Follow Rob Neto’s journey from his first awe-inspiring dive into the depths of Florida’s hidden rivers to his life-changing decision to leave Arizona behind and live just minutes from some of the most stunning cave systems on Earth.

*From the acclaimed author of Ragged Edge* Road racers don't race for money; they race for the sheer rush of it. Skimming stone walls at speeds of over 200mph on bumpy, treacherous public roads with no room for errors offers a buzz like nothing else on earth. This is sport at its rawest, fastest...

From the frozen wilds of Alaska's treacherous trails and the rugged majesty of Colorado's peaks to the unyielding currents of Puget Sound and Canada's Inside Passage, The Unforgiving Hours offers us an intimate window into the toughest contests in sports. Whether it's a blistering race across...

Jerry Bird became the 20th century's most widely recognized skydiver during the evolution of sport skydiving in America. This book is a compilation of writings by many who knew and flew with Bird, and by Jerry himself—a skydiving life-and-times of Jerry Bird from 1963 into the 21st century. At the heart of the book are inclusions of Jerry’s own oral storytelling transcribed in his inimitable voice.

Step out over the abyss and discover the incredible story of professional slackliner Friedi Kühne overcoming personal limits, grappling with mental toughness, and achieving greatness from thousands of feet in the air. Slacklining is an ever-evolving extreme sport in which an athlete must walk...

Beneath the Waves: A Global History of Diving is the ultimate deep dive into humankind’s relationship with the ocean—from ancient pearl divers to modern saturation missions and scuba exploration. Blending compelling storytelling, first-hand accounts, and over 2,000 years of history, Oliver Greyson takes listeners on a sweeping, global journey beneath the surface of our world’s waters.

In der Welt des Actionsports gibt es keinen Raum für Fehler. Jeder Sprung, jede Welle, jeder Abhang erfordert absolute Präzision und Entschlossenheit. Du hast nur einen Versuch, um deine Grenzen zu überschreiten und Großartiges zu erreichen. Der Autor Holger Schumacher, ehemaliger Stuntman, passionierter Actionsportler und renommierter Mentaltrainer für Risk Performance, hat sein umfangreiches Wissen und seine Erfahrungen in diesem Hörcoaching zusammengefasst.

Our public lands are the places we go for relief from modern society and to know ourselves better. They are also the economic basis for one of our nations strongest economic pillars: the outdoor recreation industry. Every day, we face severe news reports of the state of climate change. All the while our current Supreme Court is rolling back clean air standards as the former administration did their best to dismantle our clean water laws and weaken protections on our treasured public lands.

Do you love cars? Do you love interesting stories about start-ups? Do you love crazy stories about founders and their ups and downs? If so, this book, and the books in this series, are for YOU.

One of the world’s most well-traveled rock climbers, Clune takes us on an up-close journey though the evolution of the sport over the decades. From his home turf in the Gunks of New York State, to cliffs in far flung regions of the planet, Clune brings to life hilarious and sometimes horrifying escapades while he tests his mettle. Along the way, he deftly illustrates the changes that morphed rock climbing from a dirtbag activity for somewhat eccentric people to today’s Olympic sport status for its most dedicated practitioners.

How can an average climber do the hardest route in the world? Dave MacLeod wasn’t even the best among his fellow rock climbers in Glasgow, until a sequence of key decisions and influences catalysed his progression from an unremarkable intermediate to one of the best all-round climbers in the world. Dave shows that much of his advantage came from easily trainable skills or behavioural traits that could be replicated by any climber.

"Take 5 Self-Defense Concepts" delves into two profound perspectives. Firstly, Dr. Antonio N. Sherman, a dedicated, certified, and world-class martial artist, has devoted his entire life to self-defense. This book stands as a testament to his unwavering dedication and passion. Secondly, it is imperative to understand that you, not others, define success. Never let someone else dictate or measure your success.

Discover the freedom of off-grid living—sustainably power your home and life, even if you've never stepped off the grid before! Are you drawn to the idea of cutting ties with traditional utilities, yet feel overwhelmed by where to start? Do you want to live a life more aligned with nature and sustainability, but doubt your skills or budget? Are you worried about the complexities and unpredictabilities of living off-grid, longing for an easy, practical guide?