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Plongée Confidentielle est un livre audio unique avec de précieux conseils d'expert, qui vous révèle les secrets des professionnels de plongée. Avec Plongée Confidentielle, vous apprenez à maîtriser les compétences et les techniques qui feront de vous un plongeur plus confiant, capable et sûr. Il présente les pour et les contre sur des questions controversées comme la plongée seul, la plongée profonde et les recycleurs. Il comprend une analyse complète des accidents de plongée et comment faire en sorte de ne pas faire partie des statistiques.

Freeze up in a crisis? Panic in the unknown? Doubt your ability to lead yourself or others through chaos? The truth is, most survival books focus on gear and techniques—but forget the most important tool of all: your mind. Mental breakdowns—not broken equipment—are what get people killed in survival scenarios.

Daniel Gil’s unprecedented rise from American Ninja Warrior rookie to grand champion didn’t happen overnight, much like the healthy habits he’s developed over the years that have become the secret of his success. Now Daniel wants to help you pursue a lifestyle that promotes total well-being—body, mind, and soul. With practical guidance and plenty of encouragement, Daniel shows you how to stay healthy and motivated so you can live your best life with faith as your foundation.

Mollie Hughes has explored some of the wildest environments on earth, from the top of Mount Everest to the vast frozen wastes of Antarctica, where at the age of 29 she skied solo from the edge of the continent to the South Pole in a journey of more than 700 miles through storm-force winds, eight-day whiteouts and temperatures as low as –45C. With reference to her all-extreme experiences, and backed with psychological research, Breathe encompasses tales of bravery, risk and pressure on an epic scale and expertly turns them into valuable lessons that can be applied to more everyday challenges.

The Baja 1000 (miles) is the longest non-stop cross country race in the world. Father and son, Larry and Tanner Janesky, finished the race in 2015 as a tow-man team, winning their class in 25 1/2 hours by just 30 seconds. The exciting story is chronicled in the YouTube movie "Into the Dust".

Matt Dawson is a six-time world-record-holding endurance and adventure athlete who, within a twelve-month period, climbed the highest peak on every continent, skied to the South Pole, trekked solo and unsupported across the Mojave Desert and Death Valley, and rowed across the Atlantic Ocean. Performing in the planet’s harshest environments, he learned that his greatest obstacles don’t originate in the outside world, but within himself. That life doesn’t have to be a relentless battle against his deepest fears and shortcomings.

So, you want to give it a try with your first triathlon? Because you lost a bet? Because you are going through a midlife crisis and want to prove your youth? Or because you are athletically ambitious? No matter what, these are all good reasons to try it. In this audiobook, you will learn everything you need to know in a concise way at a beginner's level.

I am JD Tremblay, a finisher of some of the world's most extreme triathlons, including the Epicdeca. Here to share with you that it’s acceptable to have lofty ambitions if you put the effort in the right direction. Setting high objectives should daunt you.

Do you love cars? Do you love interesting stories about startups? Do you love crazy stories about founders and their ups and downs? This book, and the books in this series, are for you.

If you want a fairy tale ending, listen to Snow White. If you want to know what it’s like to dream big, fail hard, get up again, and feel crushing defeat even as you finally taste victory—UNTETHERED is for you. Four years after his 2018 Trans Canada run crashes and burns, four-time champion ultrarunner Dave Proctor returns with a fierce resolve to conquer 7000+ kilometres, a 30-year-old record and his own personal demons.

Dive into the exciting realm of axe throwing mastery with this comprehensive guide! Whether you're a beginner eager to grasp the basics or a seasoned enthusiast aiming for precision, this book is your go-to resource for detailed hints, tips, and tricks. From perfecting your grip to mastering advanced techniques, unlock the secrets of axe throwing prowess. Safety-first principles, step-by-step instructions, and expert insights make this guide an indispensable companion. Elevate your skills, impress your friends, and hit the bullseye every time.

ER doctor and ultramarathoner, Dr. Russ Reinbolt invites you on a transformative journey that transcends the boundaries of ordinary living in his debut book, In Pursuit of Extreme Greatness. In a world where average is often the accepted norm, this book challenges the status quo and beckons you to explore the extraordinary potential within. As you navigate through the pages, you’ll be introduced to the P2D2 pillars—a transformative framework meticulously designed to guide you toward Extreme Greatness.

A propulsive, dramatic thrill ride, Growing Wings chronicles two incredible decades of racing as it tells the story of one of F1’s boldest teams, the legendary Red Bull, from its earliest drivers to pioneering seasons for Coulthard, Webber and Vettel, among others in F1’s heralded cast. With exclusive access to Red Bull’s inner sanctum, leading F1 journalist and author Ben Hunt probes the operations of a world-leading Formula One team, from the personalities, rivalries, turbulence, and controversies to the game-changing tech, leadership strategies, and mindset of the racing drivers themselves.

Technically Speaking: Talks on Technical Diving, Volume 1 is the latest book from best-selling Scuba series author Simon Pridmore. It is a series of themed talks telling the early history of technical diving—where it came from, how it developed, how it expanded across the world, who the important movers were and how, in the decade from 1989 to 1999, the efforts of a few determined people changed scuba diving forever.

Whether you're an experienced runner or a complete beginner, this inspiring book will motivate you to train your body and mind to complete one of the hardest physical feats of all—an ultramarathon.

From the award-winning author of the Beyond series books featuring Joey Simmons and Lindsey Carter comes the first book in his new adventure series about the explorations he has done in underwater caves. Join Rob Neto as he embarks on his journey Beneath the Jungle of Cozumel. Dive into the cenotes with him as he tells the tales of his explorations. Rob Neto first visited the island of Cozumel, Mexico in 2011. At the time, he had no idea it would be the first of many trips he made to the island to dive the caves beneath the jungle.

Uma historia Brasileira sobre um pescador pobre, o gigante do rio e as aventuras do filho mais novo do pescador que se torna num garoto bonito e fortunato.

The North Pole looms large in our collective psyche—the ultimate Otherland in a world mapped and traversed. It is the center of our planet’s rotation, one of the places that is most vulnerable in an epoch of global climate change. Its sub-zero temperatures and strange year of one sunset and one sunrise make it an eerie, utterly disorienting place that challenges human endurance and understanding.

Climbing over adversity. In her groundbreaking memoir, Another Step Up the Mountain, Dianette tells of her unique experiences climbing the Seven Summits, participating in adventure races (including four Eco-Challenges and ultra marathons around the world), as she raised three wonderful children. Trying to survive a tumultuous marriage, Dianette felt empty and unhappy. However, everything changed when she discovered adventure racing.

Lawrence’s accomplishments are nearly impossible to comprehend. After breaking two Guinness World Records, he shattered possibilities in 2015 by completing 50 full-distance triathlons in 50 states in 50 consecutive days. Yes, THE IRONMAN®, “the single most difficult day in sports”—a 2.4-mile swim, 112 miles on a bike, then a 26.2-mile run, all completed in under 17 hours. It is a race so intense that less than .01% of the population have completed one.