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Mit dem Fahrrad bis ans Ende der Welt: Extremreisen in Eis und Schnee Richard Löwenherz macht seinem Namen alle Ehre: Der "Lonely Traveller" macht sich auf in die entlegensten Regionen Europas und Asiens, ausgerüstet nur mit seinem Fahrrad, einer Kamera und dem nötigsten Gepäck. In "Eis...

The untold story of snowboarding's first U.S. Olympic medalist-and the legacy she carved for women in the sport and beyond. She didn't just ride into history-she helped rewrite it. Before snowboarding had coaches or Olympic medals, Shannon Dunn-Downing was chasing snow, chasing dreams, and...

THE MILLION COPY NEW YORK TIMES BESTSELLER, FEATURING NEW MATERIAL "I highly recommend this book." —Wim Hof “A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth...

Includes two new chapters on Alex Honnold’s free solo ascent of the iconic 3,000-foot El Capitan in Yosemite National Park On June 3rd, 2017, Alex Honnold became the first person to free solo Yosemite’s El Capitan―to scale the wall without rope, a partner, or any protective...

Ultrarunning legend Dean Karnazes has run 262 miles - the equivalent of ten marathons - without rest. He has run over mountains, across Death Valley, to the South Pole, and is probably the first person to eat an entire pizza while running. With an insight, candour and humour rarely seen in...

In The Mountain, veteran world-class climber and bestselling author Ed Viesturs—the only American to have climbed all fourteen of the world's 8,000-meter peaks—trains his sights on Mount Everest in richly detailed accounts of expeditions that are by turns personal, harrowing, deadly, and inspiring.

‘Incredible individual, incredible book, incredible story.’ CHRIS HEMSWORTH ‘A hero who is as humble as he is resilient… testament to a “never give up” spirit!’ BEAR GRYLLS ‘From reading this book, the message that comes shining through is this: you can achieve anything.’ ANT...

The brave and inspiring true story of renowned climber Nims Purja's mission to summit the fourteen highest peaks on Earth - as seen on Netflix. 'Whether or not you are a lover of the mountains, you will marvel at his tenacity, his fearlessness. No one can fail to be inspired by what he achieved...

2024 National Outdoor Book Award Silver Medal Winner “A masterfully curated collection...You don’t have to be a sailor to be blown away by this fascinating, bighearted book.” —Nathaniel Philbrick, author of In the Heart of the Sea, Travels with George, and Second Wind A story as vast and...

In this groundbreaking book, New York Times bestselling author Steven Kotler decodes the mystery of ultimate human performance. Drawing on over a decade of research and first-hand reporting with dozens of top action and adventure sports athletes like big wave legend Laird Hamilton, big mountain snowboarder Jeremy Jones, and skateboarding pioneer Danny Way, Kotler explores the frontier science of “flow”, an optimal state of consciousness in which we perform and feel our best.

Trail Running for Beginners: Essential Tips for New Trail Runners is the ultimate guide for those looking to step off the pavement and into the invigorating world of outdoor fitness. Whether you're a first-time runner or someone seeking to explore new terrains, this book offers beginner runner tips and expert advice to help you make trail running a rewarding part of your life. Imagine the freedom of winding trails, the scent of pine trees, and the challenge of mastering uneven terrain.

Ultra running defies conventional logic. Yet this most brutal and challenging sport is now one of the fastest growing in the world. But is it an antidote to modern life or a symptom of a modern illness? Adharanand Finn travelled to the heart of the sport to find out - and to see if could become an ultra runner himself. His journey took him from the deserts of Oman to the snow-capped peaks of the Rockies, and from a 24-hour track race in Tooting to his ultimate goal, the 105-mile Ultra-Trail du Mont-Blanc. 

For the first printing only! This book features stenciled sprayed edges while the special edition supply lasts. A college student experiences life in the fast lane in a whirlwind fake dating scheme with a notorious Formula 1 driver in this swoony crossover romance perfect for fans of Chloe Walsh...

Ultra-OCR Man tells the story of an unlikely athlete, Evan Perperis, who grew up to serve in the United States Army’s Special Forces. He uses his 44 cumulative months of combat experience, mostly Iraq, to excel in the extreme sport of Ultra-distance Obstacle Course Racing (OCR). Through his journey he honors the memory of his fallen friends and soldiers as well as defying the limits of what some believe is possible in the sport.

Joe De Sena designed the Spartan races to test overall conditioning: strength, flexibility, endurance, and speed. His signature take-no-prisoners approach to achieving physical and mental fitness has taken the endurance world by storm and inspired millions. Now, in Spartan Fit!, De Sena breaks down that approach and gives listeners the tools they need to conquer the course.

Whether you're an experienced runner or a complete beginner, this inspiring book will motivate you to train your body and mind to complete one of the hardest physical feats of all—an ultramarathon.

Wim Hof has become a modern icon for his astounding achievements, breaking world records withstanding extreme temperatures and running barefoot marathons over deserts and ice fields. Most of all, he's shown us that these feats are not superhuman - but that all of us have the ability to be stronger, healthier and happier than we've ever imagined. In The Wim Hof Method, this trailblazer of human potential shares his simple three-pillar approach that anyone can use to improve health and performance - and see real results within just a few days.

Trods en brutal opvækst lykkedes det David Goggins at overvinde sine egne begrænsninger. Her viser han dig, hvordan du også kan opnå meget mere, end du nogensinde troede muligt. Men der er ingen genveje, kun hårdt arbejde og barsk selvindsigt. ”Det her er ikke en selvhjælpsbog. Det er...

David Goggins voksede op i fattigdom, blev mobbet i skolen og fik tæsk af sin far. Da han som 23-årig vejede 140 kilo, besluttede han sig for at tage ansvar for sit eget liv. Med en uhørt vilje og selvdisciplin kom han i topform og skabte sig en militær karriere uden sidestykke. Her...

This audiobook edition is read by the author, Cameron Hanes. 'Cameron Hanes is a master at one of the art forms that gets the least amount of attention: the art of the maximized life' – Joe Rogan 'I have trained with many of the toughest and hardest men on the planet, and only one stands out...