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本書で紹介するのは、とにかく地味で、華のない知識。でも、これだけは⾃信をもって⾔えます。『“PFCバランス”こそ、王道にして⼀⽣モノの知識！』PFCとは、タンパク質・脂質・炭⽔化物のこと。

Dive into the intricate and fascinating world of knotting with "Knots of the Deep: A Comprehensive Guide to Natural Knotting." This authoritative guide is the ultimate resource for sailors, scouts, climbers, and hobbyists who seek to master the ancient and essential art of knot tying.

Il s’appelle William Decaudin, est Kiné du sport sur l’Ile de La Réunion depuis plusieurs années et accompagne, au côté de leurs entraîneurs, des athlètes de tous niveaux. Il rencontre Géraldine Le Merrer et décident alors tous deux de monter un podcast pour partager au plus grand nombre leur amour du sport et des défis au quotidien. Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

At our core, we’re a passionate group of freedivers based in the breathtaking Pacific Northwest. Whether it’s the thrill of competitive diving or the adventure of spearfishing, we’re dedicated to exploring the depths of the underwater world. Join us as we dive deep, sharing and discovering the endless wonders and knowledge that the incredible world of freediving has to offer.

"If you're not strong enough to swim fast, you're probably not strong enough to swim 'pretty," said a young Esther Williams to theater impresario Billy Rose. Since the nineteenth century, tensions between beauty and strength, aesthetics and athleticism have both impeded and propelled the careers of female swimmers—none more so than synchronized swimmers, for whom Williams is often considered godmother. In this riveting history—the first of its kind—Vicki Valosik traces a century of aquatic performance, from vaudeville and dime museums to the Olympic arena.

In Paddleways of Mississippi: Rivers and People of the Magnolia State, listeners will discover flowing details of virtually every waterway in the state—the features, wildlife, vegetation, geology, hydrology, and specific challenges to be expected—alongside many wonderful historical and social accounts specific to each system.

Bloomsbury presents Titanic on Trial by Nic Compton, read by Peter Altschuler. Capturing the disbelief, the chaos and the terror of the fateful night the Titanic sank 100 years ago, Titanic on Trial brings to life the tragedy through the voices of those who survived it. Stories about the sinking...

Let's open new doors for new ideas. Never feel bored with us.

From the New York Times bestselling author of First Man comes a sweeping saga involving two extraordinary—and extraordinarily different—adventurers who have only one thing in common: the ambition to cross the Atlantic in a rowboat . . . alone. With gripping and insightful prose, James R. Hansen brings to life John Fairfax and Tom McClean's expeditions, from their battle with the elements to their own inner demons. Completely Mad is a nail-biting, epic tale of endurance, and listeners will be gripped until the end to find out who won.

Welcome to the Couch to Kona show with Todd Wakefield and Drew Jordan, two rookie pro triathletes sharing their journey from the starting line to the podium. In each episode, we dive into the pro racing scene, offering insider insights, lessons learned, and the real challenges of being a professional athlete. Whether you're a seasoned racer or just getting into triathlon, we also share practical tips, training strategies, and tricks to help you level up your game.

Saiyami Kher is attempting her first Triathlon and through this podcast, YOU can come along for the ride EVERYDAY! (and swim, and run). Over these 90 days we talk about her emotions, her struggles, and her training. We also get a sneak peak into the life of one of India's top actors, because Saiyami will continue to shoot for films (day long shifts!) and continue to be a commentator for live cricket, while trying to squeeze in training, eat right, rest and recover. It's REAL, RAW and UNCENSORED! Whether this podcast for you is about fitness, about mental health, about motivation, or simply ...

On a tous besoin de challenge, de se dépasser. Batiste, lui, a décidé de se lancer un défi pas comme les autres : traverser à la nage la Manche ! De juin 2024 à juin 2025, suivez à travers ce podcast son aventure. Sa préparation, ses entraînements, sa traversée. Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

A New York Times bestselling memoir from Olympic gold medalist, world champion, and the most decorated US female Olympian in history: Katie Ledecky. Katie Ledecky has won more individual Olympic races than any female swimmer in history. She is a four-time Olympian, a nine-time gold medalist, a...

Surfen is meer dan alleen een sport; het is een manier van leven voor veel liefhebbers over de hele wereld. In de kern houdt surfen in dat je op de golven surft terwijl je op een surfplank staat of ligt. Het is een spannende en dynamische activiteit die atletisch vermogen, evenwicht en een diepe verbinding met de oceaan combineert.

A compulsive and unforgettable study of intensity, These Heavy Black Bones meditates on Blackness, identity, and the ecstasy of peak physical performance. In stunning prose, Rebecca charts her career's ascent, her singular love of the water, and lays bare the pressures within her swimming world.

Discover the rejuvenating wonders of cold water therapy with this comprehensive guide. Whether you're a seasoned enthusiast or a curious beginner, this book is your passport to better mental health for men or mental health for women.

You can swim faster in days without having to spend more time at the pool. Most swimmers have a problem generating power in the water and swimming with easy speed! This book shows you how to move through the water using less energy. I wrote this book to help you swim faster! I want you to stop overthinking swimming and focus on what really matters.

For centuries, people from all over the world have immersed themselves in cold water for its healing properties. Leading expert in cold water therapy Dr. Mark Harper offers long-awaited evidence that cold water swimming can achieve powerful, tangible health benefits in his revolutionary debut work, Chill. Dr. Harper illuminates the ways in which cold water can positively impact us physiologically and psychologically.

From one of Outside magazine’s “Literary All-Stars” comes the thrilling true tale of the fastest boat ride ever through the Grand Canyon, atop the legendary Colorado River flood of 1983. In the spring of 1983, massive flooding along the length of the Colorado River confronted a team of...